Not exact matches
Give yourself a little added punch with the benefit
of antioxidant - rich Goji and Acai berries,
which are
loaded with phytonutrients.
Red bell peppers contain about 300 percent
of the recommended daily intake
of vitamin C,
which makes them
loaded with
antioxidants and helps with iron absorption.
This is a thick, hearty, cold - weather soup full
of colors (
which means it's also
loaded with
antioxidants and vitamins).
It's full
of vitamins A and C,
which are helpful in maintaining good vision and a healthy immune system, and boasts
loads of antioxidants, specifically carotenoids (think orange and yellow fruits),
which can prevent cancer and heart disease.
In addition this recipe has tomatoes
which is
loaded with lypocene
which is an
antioxidant, and we all need more
of those.
Eggplant is
loaded with phytonutrients that act as
antioxidants that help to reduce the number
of free radicals in the body
which damage cells and may contribute to certain diseases, including some cancers and heart diseases.
Organic milled flax products are also
loaded with Omega 3's, fiber,
antioxidants, and minerals, but have the added benefit
of hormone balancing phytoestrogens called lignans, all
of which help promote your healthy lifestyle
In fact, squash is
loaded full
of vitamins, minerals, and
antioxidants as well as fibre
which are all important for proper health.
Soaking muscadine grape seeds or skins in a solution
of enzymes can boost
antioxidants extracted from the fruit, creating possible new uses for grape leftovers,
which are
loaded with nutrients, a University
of Florida study shows.
It has
loads of vitamin C and
antioxidants,
which can help the immune system.
Green matcha —
which is made from the leaves
of green tea — is
loaded with
antioxidants that have been tied to improved metabolism, anti-aging benefits, blood sugar regulation, blood pressure reduction, and protection against cancer and heart disease (whew).
Green tea is
loaded with
antioxidants to help reduce the risk
of heart disease and insulin resistance, and contains L - theanine, an amino acid that increases levels
of serotonin, dopamine, and GABA,
which helps protect the brain.
Our cacao is unprocessed, pure chocolate
loaded full
of flavonoids,
which are a natural
antioxidant.
Apples You've heard the old adage, «an apple a day keeps the doctor away,» and there's a reason the saying has stood the test
of time: Apples are
loaded with the powerful
antioxidants catechin and quercetin,
which help protect cells from damage,
which means a reduced risk
of cancer and cardiovascular disease, especially if you eat the skin.
Sometimes I make what I call my «Superhuman smoothie»,
which I believe can really bolster your immune system, with
loads of powerful
antioxidant - rich berries, a few veggies, raw cacao, maca, spirulina, chia seeds, and any other superfoods I can think to throw in there.
Moreover, a ketone - producing, lower - carbohydrate diet would still allow for consumption
of a wide array
of low glycemic
load vegetables and fruits,
which are typically richer in micronutrients,
antioxidants, and phytochemicals than their high glycemic
load refined grain and sugar counterparts.54 This would make this primary avenue for therapy more practical, since the difficulty with sticking to classical ketogenic diets is typically that they're unpalatable and too restrictive.
Not only is my recipe free
of gluten, refined sugar and shortening, it is
loaded with
antioxidant - packed cinnamon,
which regulates the blood sugar spike caused by sweets and reduces their wrinkle - forming reactions in the body.
The medicinal properties are found in the seed and fruit oil,
which contain a unique profile
of fatty acids including 3, 6, 7, and 9, and are
loaded with vitamins,
antioxidants, and flavonoids.
It is
loaded with vitamins A, E, and C, all
of which have
antioxidant actions and work together to support cardiovascular health, as well as for improving iron absorption,
which makes pomegranate fruit a great option to treat and prevent anemia.
Of note: acai berries are
loaded with a powerful
antioxidant called anthocyanin,
which are particularly great for protecting our brain!
Freshly pressed juice is
loaded with potent vitamins, minerals,
antioxidants, and phytonutrients — all
of which can boost your energy levels, improve insulin sensitivity and digestion, balance the levels
of cortisol and testosterone, and much more.
Green tea also comes
loaded with
antioxidants, called catechins,
which are responsible for some
of its many health benefits.
Health benefits: Spinach is one
of the best foods you can add to your diet as it's
loaded with essential vitamins and nutrients like iron, vitamin C, niacin, calcium and vitamin B. It's also an excellent source
of free - radical fighting
antioxidants, and contains folate, fiber, lutein and potassium,
which are all essential for maintaining a healthy heart.
* This includes multivitamins, most
of which are
loaded with
antioxidants.
Oils containing
loads of antioxidants include hemp, pumpkin, sunflower and sesame, most
of which are also high in linoleic acid,
which has been shown to protect the skin's protective barrier and balance sebum production by helping to restore optimal pH consistency.
And, as expected for my recipes, this dish is
loaded with a redic delic amount
of vegs and spices that in addition to their nutrient and microbiome noshing fiber benefit, also contain
antioxidants, and polyphenols with known health benefits
which you get by consuming them!
They are
loaded with
antioxidants and monounsaturated fat in the form
of oleic acid,
which has been shown to decrease inflammation (1), aid in cardiovascular health (2), encourage weight loss and may even help to fight certain types
of cancer (3).
Harvested from one
of the earth's cleanest oceans, Antarctic krill are tiny crustaceans
loaded with omega - 3 fatty acids (namely, EPA and DHA) and the
antioxidant astaxanthin,
which acts as a built - in preservative, staving off free radicals and maintaining the oil's freshness.
They are
loaded with
antioxidants which help fight off harmful free radicals that cause visible signs
of aging, and enhance the skin's natural healing process to reduce visible sun damage and acne.
Taste
of the wild dog foods are
loaded with natural sources for
antioxidants (like apples, blueberries, and raspberries)
which help to protect your dog against the damages
of free - radicals, while also boosting his immune system.