Not exact matches
1 cup
of cooked
quinoa has 8g
of protein, which is plenty for one meal, and it's also
loaded with fiber, magnesium, potassium and several
other goodies.
They all have that one ingredient in common, which is a great thing for us all, as
quinoa is a great form
of plant based protein, and packs
loads of other health benefits, too!
Other fun facts about
quinoa: it's rich in amino acids, it's a relative
of spinach and Swiss chard, and 1/4 cup
of uncooked
quinoa contains
loads of manganese, magnesium, and iron.
Having
quinoa for breakfast after a long night
of drinking is the perfect hangover cure because it contains all nine essential amino acids, is
loaded with
other hard - to - get vitamins, and healthy carbs.