Adding
loads of volume in the right spot.
Not exact matches
When off -
loading a large
volume of cryptocurrencies, a seller is required to accept lower and lower bids, which
in turn causes the price to drop rapidly.
On the company's second - quarter earnings call
in July, Facebook executives said its «ad
load» — the
volume of ads its users typically see — was
in a «good zone.»
So, with the recent spike
in aluminum prices, why is it that a commodity seemingly about to be constrained by tariffs can spike 27 %
in eight weeks on «supply fears» while freighters full
of gold are allegedly being off -
loaded in Hong Kong with the paper gold trading
volumes exceedingly annual mine output?
As an international company with a supply division
in Asia and experience
in large
volume coconut sales
in Europe, Wild Hibiscus Flower Company are now bringing supply
of quality coconut products to the US market for large retailers, manufacturing and repackers needing reliable container
load quantities.
Depending on the substrate,
loading rates
of up to 10 — 15 kg COD / m3 per day and high biogas production rates per unit reactor
volume can be obtained
in RAPTOR ™ plants.
It is
in response to these normatively
loaded charges that this rich, well - presented
volume seeks to establish an alternative understanding
of patronage.
The wells
of a 96 - well optical reaction plate were
loaded with a 20 - μl
volume consisting
of TaqMan 10 × PCR Master Mix, cDNA diluted
in sterile H2O, and either a primer mix for the gene
of interest or the housekeeping gene 18s.
Single - cell suspension was obtained by filtering the supernatant through a 40 - μm cell strainer, and cell suspension was then gently
loaded onto a layer
of Histopaque - 1077 gradient (1 × 106 — 3 × 106 cells / mL HistoPaque
in a total
of 3 - mL
volume) and then centrifuged at 400 × g for 30 min at room temperature.
You got to note that the
loads, the rest periods and the training
volume in both groups were the same
in both types
of workouts.
Leafy greens, including kale, spinach, collards and Swiss chards are low
in both calories and carbohydrates but they're incredibly nutritious and
loaded with fiber, so add lots
of them to your meals to increase the
volume without increasing the calories.
And by «heavy
loads,» I'm referring to 80 % +
of your 1RM and by «moderate
volume,» I'm referring to the total number
of sets performed each week (we'll get to specific numbers
in a minute).
Ziegenfuss TN, Rogers M, Lowery L, Mullins N, Mendel R, Antonio J, Lemon P. Effect
of creatine
loading on anaerobic performance and skeletal muscle
volume in NCAA Division I athletes.
i hcve 2 leg days one is squats sets
of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate
loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets
of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done
in similar fashion, i don't consider this a heavy light split, its more
of a kind
of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more
volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!
In general, a high
volume of any type
of mechanical
loading (including strength training or aerobic exercise) produces a shift from type IIX fibers to type IIA fibers, which may be detrimental for athletes who need to maintain speed.
In contrast, the Bulgarian method is characterised as involving much less planning and periodisation (being based around a simple 3 - week
loading cycle) far fewer exercises (mainly just the competition lifts), and a high
volume of training performed at higher relative
loads.
Findings from three different studies outlined
in Belmiro et al. show the importance
of a longer rest period while maintaining a high intensity and
volume training
load.
Now this does not mean that
in a period
of high
volume of training where the block has cumulative training
loads where you do not fully recover from each session that you will get full rest / recovery during that period, however, as you segue to the recovery phase you do need to focus on sleep and downtime rather than playing catch up
in other areas
of life.
While OFM athletes are uniquely equipped to physiologically recover faster from each bout
of exercise and can handle the cumulative
load of periods
of high
volume and / or intensity, without periods
of full recovery and adaptation overtraining occurs and cortisol levels rise and, once this occurs, the fat - adapted athlete
in particular is vulnerable to adrenal fatigue and other detriment.
The progressive adjustment
of her training
load, which included reductions
in volume and intensity, and her nutrition plan, specifically the macronutrient ratio balance toward nutritional ketosis (LCHF), was associated with an alleviation
of her presenting symptoms, reduced daily and exercise caloric requirements, and personal best Ironman performances.
Sets, reps, and training intensities are also discussed below, but
in short, are often kept at moderate
loads to attain increased training
volume demands and quality
of movement.
Load up on above ground veg as your main
volume of food and fill
in with some good fats and a small amount
of protein.
Higher
volumes at lower intensities should be used to cement technique, to prepare the tissues
of the body for maximal
loading, and to build work capacity so that the fatigue cost
of maximal training is not excessive when it does eventually feature
in the programme.
Note: Research show that paired set training may be more effective than traditional set training
in terms
of volume -
load maintenance and more efficient, but the researchers
of this study suggested that individuals wishing to maximize work completed per unit
of time may be well advised to consider paired - set training.
How frequently you train a muscle group is less important than total weekly
volume (number
of sets) and intensity (
loads lifted
in terms
of %
of 1RM).
There are precedents that parallel our apparently paradoxical finding.36, 37
In a β - amyloid immunization trial among those with probable Alzheimer disease, immunization led to significant clinical benefit, reduced β - amyloid load, and reduced brain volume.36 The investigators hypothesized that removal of β - amyloid and / or other protein constituents from brain tissue may have caused cerebral fluid shifts, resulting in brain volume reductions on magnetic resonance imagin
In a β - amyloid immunization trial among those with probable Alzheimer disease, immunization led to significant clinical benefit, reduced β - amyloid
load, and reduced brain
volume.36 The investigators hypothesized that removal
of β - amyloid and / or other protein constituents from brain tissue may have caused cerebral fluid shifts, resulting
in brain volume reductions on magnetic resonance imagin
in brain
volume reductions on magnetic resonance imaging.
Schoenfeld, B.J., et al., Effects
of different
volume - equated resistance training
loading strategies on muscular adaptations
in well - trained men.
Cinnamon - y soft smoky eyes for day 2
of #MFW - Eyelids: mixed Musk & Amber from @hudabeauty's new Desert Sands eye palette Lower lash line: @bobbibrownuk longwear shadow stick
in Gold Stone Lashes: some left over @lashesbylbn extensions & my favourite @chanelofficial Le
Volume Mascara Base: again, sh*t
loads of concealer etc to mask irritated, red skin (I blame you ✈️)- #smokyeyes #makeuptutorial
But when you take
in the sheer
volume of stuff on screen at all times with so little
loading and technical hiccups, the actual next - gen power
of Dead Rising 3 is more obvious.
Volume 2 (featuring «Susie, the Little Blue Coupe») • The Love Bug • Herbie: Fully
Loaded Recent DVD Releases: The Little Mermaid: Platinum Edition • The Fox and the Hound: 25th Anniversary Edition Soundtrack CDs: Cars: Soundtrack • Lightning McQueen's Fast Tracks • Disney's Karaoke Series: Cars Grab Bag: DuckTales:
Volume 1 • TaleSpin:
Volume 1 • My Neighbors The Yamadas • Hannah Montana: Livin'the Rock Star Life Lady and the Tramp: Platinum Edition • Flight
of the Navigator • Dinosaur • The Adventures
of Ichabod and Mr. Toad The Voice Cast
of Cars: Owen Wilson: The Life Aquatic with Steve Zissou Cheech Marin: The Lion King George Carlin: Tarzan II Paul Dooley: Angels
in the Endzone Jeremy Piven: Ellen: Season 3 Edie McClurg, Tony Shalhoub: Dinosaurs: Seasons 1 & 2
With a combined economy rating
of 28 mpg for the manual and 30 mpg for the automatic, Subaru says the automatic Impreza is the most fuel - efficient all - wheel - drive car you can buy
in the U.S. And that newfound thrift carries benefits into other areas, too — for instance, a smaller gas tank allows a flat
load floor
in the five - door, which is one
of the ways that Subaru increased interior
volume while maintaining the same footprint as the 2011 model.
Sales
volumes are tiny, but wagon buyers are loyal and
loaded - none probably more so than Mercedes - Benz E-Class wagon owners (one
in four
of whom has an annual household income
of more than $ 500,000).
With the L2H2 model Vauxhall offers one
of the largest
load volumes in class.
Fiat's Doblo Cargo has one
of the widest ranges
of load volume and carrying capacity
in the compact van market too.
Two flaps
in the exhaust system modulate its
volume and tone as a function
of load and engine speed.
The Expert offers a
load volume of 5.0 cubic metres
in L1H1 trim, while the L2H1 and L2H2 versions provide 6.0 and 7.0 metres
of space respectively.
The standard Kangoo van has a
load volume of 3.0 cubic metres, which is enough space for a single Europallet, while the Maxi can squeeze two pallets
in its 4.0 cubic metre cargo space.
The Transit Connect's payload capacities are fairly competitive
in the compact van class but both the Citroen Berlingo and Renault Kangoo can cope with slightly more
in terms
of outright
load volume.
The seven - seater, with its easy to fold away rear two seats and centre three pews, has a generous luggage
volume of 917 litres
loaded to roof with the back seats
in place.
The spatial design
of the rear axle also leads to improved entry comfort and to more space
in the rear as well as a larger luggage compartment
volume which is also easier to
load.
This higher
load floor results
in a loss
of cargo
volume.
There is 100 mm
of extra
load length, however, and that spells increased
load volumes ranging from 5.2 m3
in the L1H1 version to 8.6 m3
in the L2H2.
* Experience a Fully -
Loaded Ford Mustang EcoBoost Premium * Tire Specific Low Tire Pressure Warning, Systems Monitor, SYNC 3 Communications & Entertainment System - inc: enhanced voice recognition, 8» LCD capacitive touch screen
in center stack w / swiping capability, AppLink, 911 Assist, Apple CarPlay and Android Auto and 2 smart charging USB ports, NOTE: SYNC AppLink lets you control some
of your favorite compatible mobile apps w / your voice, It is compatible w / select smartphone platforms, Commands may vary by phone and AppLink software, Strut Front Suspension w / Coil Springs, Speed Sensitive Variable Intermittent Wipers, Spare Tire Mobility Kit, Side Impact Beams, Securilock Anti-Theft Ignition (pats) Engine Immobilizer, Seats w / Leatherette Back Material, Restricted Driving Mode, Remote Releases - Inc: Power Cargo Access, Remote Keyless Entry w / Integrated Key Transmitter, Illuminated Entry and Panic Button, Rear - Wheel Drive, Rear Parking Sensors, Radio: AM / FM Stereo w / Single CD Player - inc: 9 - speaker sound system w / amplifier, Radio w / Seek - Scan, MP3 Player, Clock, Speed Compensated
Volume Control, Aux Audio Input Jack, Steering Wheel Controls, Voice Activation and Radio Data System, Quasi-Dual Stainless Steel Exhaust w / Chrome Tailpipe Finisher, Proximity Key For Doors And Push Button Start, Power Door Locks w / Autolock Feature, Power 1st Row Windows w / Driver And Passenger 1 - Touch Up / Down.
Bluetooth system, Exterior temperature gauge, Information centre, Intelligent driver information system (IDIS), PAS, Power tailgate, Service interval indicator, Aux input, Remote audio controls on steering wheel, USB connection, «Global» closing
of front / rear windows, Adaptive brake lights, Auto dimming rear view mirror, Automatic folding door mirrors with ground lights, Chrome window surround, Colour co-ordinated bumpers and mirrors, Colour co-ordinated front / rear lower spoilers and lower side mouldings, Day running lights, Electrically adjustable and heated door mirrors, Front and rear electric windows, Front and rear side marker illumination, Front door sill tread strips, Front fog lights, Headlamp levelling, Heated washer nozzles, Home safe and approach lighting, Intermittent rear wash / wipe, Rain sensor windscreen wipers, Roof rails, Tinted windscreen, Towbar preparation, 12V power point
in luggage area, 12V socket
in front + rear tunnel console, 3 - D cargo
load system (aluminium Cargofix rails + 4 attachments and 4 high level anchor points), B Pillar ventilation, ECC electronic climate control with AQS, Forward folding front passenger seat, Front centre armrest with 2 cupholders, Front seats with lumbar support, Front / rear reading lights, Grocery bag holder, Head restraints for all seats, Height adjustable driver / front passenger seats, Height / reach adjustable steering column, Ignition Lock illumination, Illuminated driver / passenger vanity mirrors, Isofix attachments on rear seats, Leather faced upholstery, Leather gearknob, Load cover, Lockable load floor, Luggage net, Luxury floor mats, Pollen filter, Rear centre armrest with 2 cupholders + storage, Ticket holder, Versatile split folding rear seat - 40/20/40, 5 three point seatbelts, ABS / EBD, City safety, DSTC - Dynamic Stability and Traction Control, Dual stage Driver / Passenger Airbags, Electronic parking brake, Front / rear seatbelt pre-tensioners, HBA (Hydraulic Brake Assist), Inflatable curtain, Passenger airbag cut - off device, SIPS airbags, Warning triangle, WHIPS whiplash protection system - front, Anti-theft alarm including immobiliser / volume sensor + level sensor, Deadlocking system, Key integrated remote control central locking, Locking wheel nuts, Chrome rotary knobs, Chrome trim on air vents, side defrosters and mannequin, Silver chronograph instrument d
load system (aluminium Cargofix rails + 4 attachments and 4 high level anchor points), B Pillar ventilation, ECC electronic climate control with AQS, Forward folding front passenger seat, Front centre armrest with 2 cupholders, Front seats with lumbar support, Front / rear reading lights, Grocery bag holder, Head restraints for all seats, Height adjustable driver / front passenger seats, Height / reach adjustable steering column, Ignition Lock illumination, Illuminated driver / passenger vanity mirrors, Isofix attachments on rear seats, Leather faced upholstery, Leather gearknob,
Load cover, Lockable load floor, Luggage net, Luxury floor mats, Pollen filter, Rear centre armrest with 2 cupholders + storage, Ticket holder, Versatile split folding rear seat - 40/20/40, 5 three point seatbelts, ABS / EBD, City safety, DSTC - Dynamic Stability and Traction Control, Dual stage Driver / Passenger Airbags, Electronic parking brake, Front / rear seatbelt pre-tensioners, HBA (Hydraulic Brake Assist), Inflatable curtain, Passenger airbag cut - off device, SIPS airbags, Warning triangle, WHIPS whiplash protection system - front, Anti-theft alarm including immobiliser / volume sensor + level sensor, Deadlocking system, Key integrated remote control central locking, Locking wheel nuts, Chrome rotary knobs, Chrome trim on air vents, side defrosters and mannequin, Silver chronograph instrument d
Load cover, Lockable
load floor, Luggage net, Luxury floor mats, Pollen filter, Rear centre armrest with 2 cupholders + storage, Ticket holder, Versatile split folding rear seat - 40/20/40, 5 three point seatbelts, ABS / EBD, City safety, DSTC - Dynamic Stability and Traction Control, Dual stage Driver / Passenger Airbags, Electronic parking brake, Front / rear seatbelt pre-tensioners, HBA (Hydraulic Brake Assist), Inflatable curtain, Passenger airbag cut - off device, SIPS airbags, Warning triangle, WHIPS whiplash protection system - front, Anti-theft alarm including immobiliser / volume sensor + level sensor, Deadlocking system, Key integrated remote control central locking, Locking wheel nuts, Chrome rotary knobs, Chrome trim on air vents, side defrosters and mannequin, Silver chronograph instrument d
load floor, Luggage net, Luxury floor mats, Pollen filter, Rear centre armrest with 2 cupholders + storage, Ticket holder, Versatile split folding rear seat - 40/20/40, 5 three point seatbelts, ABS / EBD, City safety, DSTC - Dynamic Stability and Traction Control, Dual stage Driver / Passenger Airbags, Electronic parking brake, Front / rear seatbelt pre-tensioners, HBA (Hydraulic Brake Assist), Inflatable curtain, Passenger airbag cut - off device, SIPS airbags, Warning triangle, WHIPS whiplash protection system - front, Anti-theft alarm including immobiliser /
volume sensor + level sensor, Deadlocking system, Key integrated remote control central locking, Locking wheel nuts, Chrome rotary knobs, Chrome trim on air vents, side defrosters and mannequin, Silver chronograph instrument dials
Renault — Europe's top - selling light commercial vehicle brand — says maximum
load lengths
of 3.75 metres (SWB) and 4.15 metres (LWB) set new benchmarks
in the segment, with the two lengths boasting internal
volumes of 5.2 and 6.0 cubic metres.
6.5» colour display screen, Audi drive select, Bluetooth hands free telephone connection, Colour driver's information system display, Electro - mechanical PAS, Low washer fluid indicator, MMI - Multi Media Interface control system, On board computer, Service interval indicator, Voice control system, Audi music interface, DAB digital radio module, Speed dependent audio
volume control, Acoustic windscreen, Body coloured bumpers, Chrome exhaust tailpipe, Coming home function, Door mirror integrated indicators, Front and rear electric windows, Full paint finish, Heated windscreen washer jets, LED daytime running lights, Light and rain sensor for auto activation
of lights and windscreen wipers,
Loading sill protector
in stainless steel, Rear wiper, RS design body styling, Sunband for windscreen, Towbar preparation, Xenon Plus headlights + washers + auto range adjust, 12V power
in rear centre console, 3 spoke flat bottomed multifunction steering wheel, Aluminium door sill trims, Aluminium gear shift paddles, Cupholders
in centre console, Dual zone climate control, Electric front lumbar adjustment, Front and rear interior lights with delay, Front and rear velour floor mats, Front centre armrest with storage compartment and angle adjustment, Front sports seats, Heated front seats, Height adjustable front headrests, Height / reach adjust steering wheel, Illuminated glovebox, ISOFIX on front passenger and rear outer seats, Perforated leather gearknob, Perforated leather steering wheel, Rear headrests, Reversible boot floor, Split fold rear seat, Tool kit, Top tether anchor plate for isofix child seat, Under floor storage
in luggage area, 3x3 point rear seatbelts, ABS+E lectronic Brake force Distribution, Curtain airbags, Driver and passenger airbags, Driver and passenger side airbags, EDL + ASR, Electrically operated child locks on rear doors, Electromechanical parking brake, Electronic stability control, First aid kit, Front passenger airbag deactivation, HBA (Hydraulic Brake Assist), Height adjustable front seatbelts, Seatbelt warning light, Tyre pressure monitoring system, Warning triangle, Locking wheel bolts, Remote central locking, Thatcham category 1 alarm + immobiliser, Sports suspension, Tyre mobility system, Audi Rs Q3 2.5 T FSI Quattro 5dr S Tronic
A larger
load box offers increased carrying
volume with all cab styles; generous towing capacity ranging up to a best -
in - class 3350 kg; and models with the 2.2 - litre diesel have an outstanding payload capacity
of up to 1333 kg.
The stowage
volume and practicality
of the
load area set the benchmark
in the luxury plug -
in hybrid sedan segment.
Wider than
in previous 5 Series Sports Wagon; cargo
volume ranges from 17.6 to 58.3 cu ft. with seats upright or folded, height
of loaded cargo
In saloon form, the Renault Talisman has a boot capacity of 608 litres, and in estate guise it offers 572 litres up to the parcel shelf, with a maximum load volume of almost 1,700 litres with the rear seats folde
In saloon form, the Renault Talisman has a boot capacity
of 608 litres, and
in estate guise it offers 572 litres up to the parcel shelf, with a maximum load volume of almost 1,700 litres with the rear seats folde
in estate guise it offers 572 litres up to the parcel shelf, with a maximum
load volume of almost 1,700 litres with the rear seats folded.