Sentences with phrase «long zumba class»

Not exact matches

Get back your post baby body while you start your mom empire on the stationary bike, meet new friends in a Zumba class or just use the time to sit in peace in the sauna and take a long hot shower.

Lower - intensity and low impact exercise can be performed for longer periods (which is why that Zumba class is usually upward of 45 minutes) giving you the time to burn plenty of calories in - workout.

I augment my full weeks with clients with yoga and Zumba classes, sipping wine with a long - time friend, movies that make me cry, or curling up with a good book.