The first step in the nick - and - peel method is to cut into the avocado lengthwise, producing two
long avocado halves that are still connected in the middle by the seed.
The first step in the nick - and - peel method is to cut into the avocado lengthwise, producing two
long avocado halves that are still connected in the middle by the seed.
Not exact matches
At this point, remove the seed and cut each of the
halves lengthwise to produce
long quartered sections of the
avocado.
Halve the
avocados and slice them the
long way, then sprinkle them with a little kosher salt.
Slice the remaining
avocado half into
long strips and place a couple of strips on each salad.
If you opt for a smoothie, add a couple of scoops of protein powder to your fresh or frozen fruit; add healthy fat with a tablespoon or two of extra virgin coconut oil,
half an
avocado or some crushed walnuts — fat slows gastric emptying which helps the smoothie «stick to your ribs»
longer; and consider sources of fiber like chia, hemp, or flax seeds — which also act to «time - release» the carbs in the smoothie.
Cut
avocados in
half (
long way), take out pits.