Sentences with phrase «long before bed time»

If you want to have good sleep and fall asleep fast then turn off all your devices long before bed time!

Not exact matches

STONER»S PRAYER Now I pass out into sleep I pray the Lord my soul to keep Grant no other stoner take My weed and bong before I wake Keep me safely in thy sight And grant no crackhead's thrill tonight And in the morning let me awake Breathing scents of wake «n bake God protect me in my dreams and make this better than it seems Grant the time may siwftly fly When myself shall be so high In a green grass weed bed Where I long to rest my head Far away from all these scenes And the smell of bammer smoked by beans Take me back into the land Where the cops never take you out Where the weed won't burn my throat like sand; Where the scent of chronis blows Where the good Mary Jane grows; Take me back and I'll promise then Never to leave BC again... - Anonymous

Bravest: Tamara Out Loud with «Twenty - Four Inches to Choose Truth» «But in those moments, in that bed where I had lain captive to depression the long night before, I saw for the first time in three - quarters of a day that I finally had a choice.

We've been sleeping more than usual (I actually went to bed with Matthew at 7 pm earlier this week, waking only long enough to scarf down a tiny bowl of pasta for dinner before drifting off to la - la - land again), eating our collective weight in local ice cream, and touring small, nearby towns in the afternoons before heading back to the cottage for happy hour snack time.

Due to long nights working, planning and preparing for entertaining I typically lose sleep from wanting to accomplish everything on my to do list before its time for bed.

But the staff was wonderfully kind and considerate the entire time I was there (incl the hospital bedrest long before the babies were even born, and hospital bed rest in and of itself sucks), knowledgeable and efficient.

If you have an older child that has a clock in their room to let them know when it's time to wake up, make sure to change the clock before you go to bed, in the hopes that your child will stay in their room longer (and hopefully let you sleep more).

9 Try a «dream» feed — Whatever time your baby was last fed, gently offer a feed just before you go to bed yourself (hold him but don't wake him, he will suck in his sleep) and, with luck, his longer sleep may coincide with yours.

If your baby vomits from crying, wets the bed during potty training or spits up after a feeding, changing the crib sheets can take a long time and really stretch out your child's wake - time in the night or before a sleep period.

For the first time in a long time, someone other than Mommy or Daddy had put him to bed the night before and for the first time ever, someone other than Mommy or Daddy had got him out of bed in the morning.

I try to sneak one more feeding time in before I go to bed for the chance I will get more sleep and establish a longer sleep time for the baby.

This can be especially important during summer time, when sunset is late and you're putting your child to bed long before it gets dark.

The conversation dredged up everything from the lack of front - line doctors, nurses and therapists to treat addiction, the lack of long - term treatment beds, and the need to better market recovery services, to the simple fact that more potent drugs are hitting the streets and killing people before anyone has time to save them.

A single amino acid in a particular protein can get you up long before dawn and into bed well before prime time.

A recent Harvard University study showed that screen time before bed suppresses melatonin secretion, makes falling asleep take longer, and leaves you feeling less alert the next morning.

Susan Redline, MD, one of the study authors and a professor of sleep medicine at Harvard Medical School, in Boston, says that going to bed and waking up at the same time each day, avoiding alcohol and tobacco before bedtime, and other good «sleep hygiene» can help people sleep longer, and probably more deeply.

I don't know exactly what the connection was that caused the change in her sleep patterns, but I certainly wish I'd gotten around to trying non-toxic bedding a long time ago (like before I had my first... oh the sleepless nights!).

It's best done at the end of a long day right before bed — you know, during your new found «you» time.

This routine is one of the longer stretching routines that I do about 2 - 3 times a week before bed, because it's very relaxing.

Make sure you have at least 3 hours before you go to bed when cheating as the food will not sit in your stomach for such a long period of time.

With its long soothing breaths that lower adrenaline to its meditative style movements appropriate for every level, yoga before bed time can make a world of difference to an insomnia sufferer or someone just going through a bad sleep time.

As long as I can clean my bed off before it's time to go to sleep!

I apply this about 10 minutes before I go to bed, with my hair up, by the time I lay down my face isn't wet anymore and the product is no longer sticky.

It's interesting that you mention showering in the morning... I have always showered at night (in part because I do not blowdry my long hair) and I think of shower time as a way to unwind and relax before bed.

Because when you're ten years old and getting ready for bed, on a night that's just like any other night, no darker or starrier or more silent or more full of smells than usual, with the familiar sound of the muezzins calling the faithful to prayer from the tops of the minarets just like anywhere else... no, when you're ten years old - I say ten, although I'm not entirely sure when I was born, because there's no registry office or anything like that in Ghazni province - like I said, when you're ten years old, and your mother, before putting you to bed, takes your head and holds it against her breast for a long time, longer than usual, and says, There are three things you must never do in life, Enaiat jan, for any reason... The first is use drugs.

Before you have to leave for work, and then again just before bed time, take your puppy for a nice, longBefore you have to leave for work, and then again just before bed time, take your puppy for a nice, longbefore bed time, take your puppy for a nice, long walk.

Pick a time - whether it's 30 minutes to curl up with your favorite magazine after the kids are in bed or an hour - long run before work - to do something just for you.

I find that most poor people have no focus and are pretty lazy, while my rich friends all work long hours, get out of bed HOURS before my poorer friends and spend a lot of their time trying to figure out how to get richer, while my poor friends are watching Oprah and The View.