Sentences with phrase «long body tensed»

Not exact matches

If you're stuff and tense all day long, your body can get to a point where it's actually unable to relax on its own, which can cause muscle stiffness, back pain, headaches, etc..

As a result of poor posture, repetitive movement patterns, improper body mechanics, and spending long periods of time seated, muscles in the body can become chronically tense, tight and contracted, causing them to become less strong and supple.

Additionally, short, shallow breaths can make our body tense, which increases pain, while long, deliberate breaths have a calming effect on our body, which releases pain.

A tight six - pack in the abdominal muscles not only creates a tense «locked long back body» but also can be dangerous to the health of the spine, nerves, organs and even emotions.