Sentences with phrase «long breaks between sets»

By taking long breaks between sets, these lollygagging exercisers are almost fully recovered from one set to the next which reduces the overall intensity of their workouts.

Not exact matches

When working with heavy loads, you are supposed to take longer breaks than the usual between sets in order to fully regain your strength before engaging in another burst of max effort.

By taking longer breaks between every training - set your muscles will have time to rest and recover.

Some people may need longer rest break between heavy sets, and longer recovery for consequent workouts.

My form start to break down fast, my rest between sets just become too long to recover and ultimately I find it extremely boring to reach the number 50.

Just make sure to make short breaks between the sets and the exercises, not longer than 30 — 40 seconds

Una preserves that central setting, but it also nervously, detrimentally abandons it at every opportunity, breaking up the long - form conversation with flashbacks to the pair's illegal encounters (some staged through the increasingly cliché drop - the - soundtrack - out subliminal blips), relocations throughout the building (and, eventually, outside of it), and a subplot involving layoffs at Ray's job and a co-worker (Riz Ahmed) who gets wedged between the two.

It was developed in response to a set of conditions whose consequences can no longer be ignored: the reduction of housing to a matter of real estate markets and property relations; the withdrawal of the state and the subsequent dismantling of social housing; the disappearance of alternative housing models; and, finally, a growing systemic break between mainstream architectural practitioners and the individuals and communities for whom they work.