Sentences with phrase «long deep breaths when»

Whether you have time to take three long deep breaths when you find yourself overwhelmed or you take the time to sit down and practice a longer pranayama, the most important thing is that you do what works for you.

Not exact matches

Plan ahead about how you will deal with difficult situations, and when those incidents occur, take a long deep breath — or three or four — before responding to your child.

So, when the daily stressors seem to be closing in and you feel as if you might be losing the long game, I hope you'll take that deep breath I mentioned before and check in with that part of you that knows it's a magical and wonderful thing to be able to publish.

Winters are long here for us in New England, so when things start to turn green outside, you can't help but take a deep breath in and inhale all that summer has to offer.