Sentences with phrase «long intense runs»

If I am training for a marathon, do you think it is still ok to do light running during luteal phase and menstruation (along with more yoga, etc.), and just keep the long intense runs for the other phases?

Not exact matches

The tastes and quirks and «spirit» of Reddit and Redditors have been a matter of intense, long - running discussion that has touched every department of the company, and have greatly influenced design choices, which were finally unveiled this week.

Built - in GPS and a great workout coach make the Huawei Watch 2 a great companion on long runs and intense workouts.

I've been one to cut carbs here and there, but I always come back to pasta when I need to fuel my long runs, intense workouts or even just jump out of a brain fog.

As I hinted, hydration is so important, but I also insist on eating a protein snack after a long run or intense effort workout, like running 800 meter or mile intervals.

We need it for long and slow exercise, such as walking, biking, or gardening, we definitely need it for intense workouts like weight lifting, and high intensity cardio classes, and it's a must for long endurance sports, such as long distance running.

even after he turned in his best season in a very long time this year, he's really turned his game up in the playoffs and really also in the last couple of weeks of the season, it was just easy for the rest of the league to overlook those last couple of weeks because the run up to the playoffs were so intense this year

This training period involved long distance running and intense weightlifting.

Ganduje said Buhari came under intense pressure from several governors to seek re-election for a very long time before he accepted to run again.

When the nuclear reactions that power them run out of fuel, the stars can no longer resist their own intense gravity; they collapse and trigger the massive explosions called supernovae.

These range from a quick - yet - intense CrossFit workout to a longer, 30 - minute running - focused regimen, so each one is a little different.

Putting your body trough intense training all the time may make you look like a tough guy, but in the long run you'll end up smaller and weaker.

But as you likely know, endurance sports and overtraining can temporarily weaken the immune system, leaving you feeling under the weather after an intense training session or long - distance run.

Intense training sessions, long runs in the early morning, intense conditioning workouts (including many hours on the rower or a spin bike), and grueling late - night swims all became my new Intense training sessions, long runs in the early morning, intense conditioning workouts (including many hours on the rower or a spin bike), and grueling late - night swims all became my new intense conditioning workouts (including many hours on the rower or a spin bike), and grueling late - night swims all became my new normal.

Consuming carbohydrates and protein after long, intense workouts can help replace muscle glycogen stores and repair muscle fibers, which can enhance your recovery after runs.

Oatmeal is a popular choice to fuel with after a long run or intense workout since it contains carbs and protein.

If you eat soon after your long run or intense workout, you can minimize muscle stiffness and soreness.

They are readily used for both short - term, intense bouts of exercise and long - duration activities like running and even your daily work activities.

Thanks Marc, I would keep up with the workouts as despite triggering pimples temporarily intense exercise has many benefits in the long run.

If this is the case then schedule your lower body day on the day before your long run - your legs will be fatigued after your long run regardless, and this allows you to lift more intensely during your upper body workout later in the schedule while minimizing performance impact on the more intense runs.

Since these runners typically have 2 - 3 intense workouts per week that utilize similar energy pathways (which take priority over strength training), strength training should be scheduled on aerobic recovery days or a long run day, provided the athlete maintain at least one day completely off per week to allow these fast twitch fibers to recover.

You might expect running long distances (especially if it results in extreme fatigue) would produce similar results to lifting weights — a full - marathon measuring 26.2 miles is pretty intense, right?

Studies show that doing intense exercise for long periods of time, such as running a marathon, can disrupt the thin lining of the small intestines, and cause leakage of proteins into the bloodstream.

But the pangs of intense longing that burst through my chest continued to intensify, every time I imagined running free through the desert, dancing in the jungle, swimming naked in the ocean, sleeping under the stars, falling in love in a faraway land... My rational mind couldn't wrap itself around these dreams: How will I make money?

While we're told that ousted anchor Matt Lauer's intense, long - running jealousy over potential rivals has

While we're told that ousted anchor Matt Lauer's intense, long - running jealousy over potential rivals has If your ATAR is lower than expected, there are plenty of stepping stones to degree study.

Located in Fort Worth, Texas, The Roughnecks is one of the state's oldest and most intense youth league teams, and its long - running history lies at the core of the region's deep love for American football.

After his longest run (yet) of intense dramas, Allen returns to something that is brightly comedic with Mahattan Murder Mystery.

Before long, Frank is dodging bullets in Paris and the winding canals of Venice, but the faster he and Elise run, the more intense their romance grows.

And also, you know, sometimes you write somebody a part that you think that they'd like, because Eddie and Paddy had both done quite a long run of extremely intense, darker dramas, and both of them happen also to be very funny.

Capcom's long - running Monster Hunter series has nailed the classic concept of exploring new lands and defeating exotic beasts for rare rewards for the better part of a decade, with its intense boss - battle style arenas and the promise of bigger monsters and better gear forming an addictive gameplay loop.

The curriculum will be intense: classes will run from 8 a.m. to 4 p.m., five days a week - an hour and a half longer than regular city schools.

Following an intense debate on day two of the board meeting, CSAB chairperson Alex Quigley, a long - time charter school proponent who once ran the high - performing

Following an intense debate on day two of the board meeting, CSAB chairperson Alex Quigley, a long - time charter school proponent who once ran the high - performing Maureen Joy Charter School * in Durham, pleaded with several of his colleagues not to greenlight a charter school application that was riddled with red flags.

When a solid S / SW swell rolls across the kaleidoscopic coral reefs, there aren't many surfers who would want to be anywhere else: the waves are an exercise in perfection — spitting barrels run into long smackable walls, the turquois water and white spray of the sea set against the intense green background of the rainforest.

Capcom's long - running Monster Hunter series has nailed the classic concept of exploring new lands and defeating exotic beasts for rare rewards for the better part of a decade, with its intense boss - battle style arenas and the promise of bigger monsters and better gear forming an addictive gameplay loop.

Originally thought to be the next full - length installment in Konami's long running stealth - action franchise, Ground Zeroes has since been cut down to little more than one intense rescue mission.

Customize your weapons, your skills and your approach to each mission, whether you favor intense run - and - gun action, stealthy close - up takedowns, or long range sniping.

The long - running Resident Evil video game series has always featured intense zombie - fighting action, and this articulated 7 ″ scale figure brings that to life in amazing detail.

MX vs ATV All Out «Enhanced» - Go intense with this latest entry in the long running racing series.

I end up either writing very personal, very context - intensive one - liners or pouring an hour of intense ritalin - powered spirits into some long - winded essays on abstract subjects sprinkled with run - on sentences and strange uses of propositions (I'm still getting used to «naturally» writing «on», «in» or «at»).

While natural gas is much less carbon - intense than coal or oil, a burgeoning industry based on cheap shale gas easily could swamp those gains in the long run.

Global warming «particularly affects formation of heat waves, droughts, intense precipitation events, and in the long run most probably also tropical cyclone intensity,» Munich Re said.

Game Mode eliminated the long pauses and smoothed out the stuttering just enough to make the games playable, with an experience roughly comparable to running a graphically intense, cutting - edge game on the original Xbox One.