Sentences with phrase «long irregular sleep»

Not exact matches

Establishing high - amplitude circadian rhythms could be as simple as modifying our schedules, but for some people — those with sleep disorders, for example, or those whose work requires long and irregular hours — it can be difficult, if not impossible.

«People who work nights or long or irregular shifts are also more likely to get behind the wheel when they are too tired to drive, along with the estimated 40 million Americans who suffer from a sleep disorder.»

Jobs with long hours or shift work, which comes with irregular sleep schedules, can be problematic for people with depression, says Deborah Legge, PhD, a licensed mental health counselor from Buffalo.

Same thing if your nutrition is bad, or if you are under a lot of work stress, or if you had a death in the family, or if you stare at the computer for too long, or if your sleep schedule is irregular.

As a 44 year old I have experienced loss of sleep, mood swings, heavy and irregular periods (longest lasting 21 days) breast tenderness, breast cysts, uterine fibroids, headaches, weight gain and no sex drive.