The nightfall baby baths could also be part of your calming bedtime ritual which starts with feeding, bathing, finally lullabies and the much
needed long night of sleep.
They are a great source of easily digested energy after
a long night of sleep, and fuel for the day ahead.
After
a long night of sleep, one of the best things you can do to «break the fast» is to drink a glass of water.
The researchers speculate that
long nights of sleep may be linked to increased inflammation, which can eventually lead to cardiovascular problems.
After
a long night of sleep, one of the best things you can do to «break the fast» is to drink a glass of water.
Ever wake up and immediately eat breakfast to make sure you introduced protein back into your body after
the long night of sleep?