Sentences with phrase «long run a week»

We'd take long runs every week and chat about our lives, kids, and work as we logged miles together.

Complete a long run every week.

Ten minutes of core exercises four to five times per week is far better than one long run a week.

Since then I've been running almost daily using Maff method, starting from 5 km and now running at least one long run a week of between 15 - 18 km.

Not exact matches

The campaign is expected to run for four weeks, but Canadian Tire's vice-president of digital is hoping that it'll go on longer until the snow is finally gone.

In the long run, waiting a few weeks or months to find the right person will make it easier for you to succeed, and will help your organization to meet seemingly insurmountable challenges.

The tastes and quirks and «spirit» of Reddit and Redditors have been a matter of intense, long - running discussion that has touched every department of the company, and have greatly influenced design choices, which were finally unveiled this week.

I know if you're a young guy trying to start up a business selling dress clothes to older men, the idea of hanging out at some overpriced, elite club during the week after work might not sound like the most fun you've ever had, but in the long run this type of extracurricular activity might be worth the large bar tab and cigar scent on everything you own.

This week, High Times, the long - running magazine for weed enthusiasts, announced that it was launching a private - equity fund to invest in marijuana businesses.

According to Vanderkam, Xerox CEO Ursula Burns schedules an hour - long personal training session starting at 6 a.m. twice a week; Christies CEO Steve Murphy uses the mornings to do yoga; and Starwood Hotels CEO Frits van Paasschen runs for an hour every morning starting at 5:30.

The reason their work hours can run so long through the week is that work can emerge late at night, and it often has a tight deadline.

He recognized that to compete with Silicon Valley techies, many of whom have been coding for as long as he had been running around on football fields, eight weeks of learning was not enough.

PARIS, Jan 17 - France is expected to announce measures this week to accelerate the installation of wind turbines and overcome long - running opposition from activists who have frustrated the country's attempts to hit renewable energy targets.

The study found that improvements in life expectancy top out at about four hours of running per week, hence the «three years longer» conclusion.

It has also run pilot programs, with San Jose State University, and the University of Central Florida, that included week - long studies with small groups of students at each school.

Aetna announced this week that, with a few exceptions, it would no longer participate in Obamacare exchanges run by individual states.

Long - dated Treasury yields retreated for a second session on Friday, extending a run of buying in government paper, after rates early in the week touched multiyear peaks.

Whether you're creating a single piece of content a week or several pieces a day, the quality of your content should always remain extremely high if you want it to pay off in the long run.

By contrast shares in Europe are poised for their best week since July and U.S. stocks advanced for a fourth day on Thursday in the longest run of gains in four months.

Stronger manufacturing activity data from the U.S. Thursday, in the form of the Philadelphia Federal Reserve's regional business survey, allowed investors to add long positions in the greenback, which has fallen more than 1.4 % this week in the wake of President Donald Trump's decision to fire his FBI Director, James Comey, and revelations that his campaign team may have had extensive contacts with Russian officials - despite his repeated denials - in the run up to last year's elections.

The margin of victory shows that Greek voters were immune to media misrepresentation during the week - long run - up as to whether to accept the troika's demand for austerity to be conducted on anti-labor lines.

It's been a long summer for Labor Leader Bill Shorten, who in eight weeks seems to have run the full gamut of Queen's greatest hits, from I Want it All to Under Pressure.

I would alternate between Pure Barre and running during the week with long runs always on Saturday mornings, and Sunday is rest!

Whether Infinity War can catch Black Panther (whose long, leggy run meant it was still in the top five at the box office last week, more than two months after its opening) in the US and Canada seems unlikely, but it should become the year's top hit internationally without too much trouble.

The typical coaching program runs 3 - 6 months and includes a series of hour - long phone / Skype sessions every other week.

The average rate for a 30 - year fixed mortgage dropped by 0.11 % from last week to this week, according to Freddie Mac's long - running industry survey.

Over the first six weeks of the year, the Dow Jones Industrial Average declined 10 %, as the prospect of interest rate hikes by the Federal Reserve, a slump in oil prices, and concerns about economic conditions in Europe and China caused the long - running bull market to stumble.

Long considered a potential successor to prime minister Stephen Harper, the longtime Calgary MP told the Post two weeks ago he was still weighing whether to run for federal or provincial leadership.

After running our popular Girls Learning Code March Break and Summer Camps in Toronto for four years, we're excited to be finally expanding our reach and offering these week - long technology experiences for girls ages 8 - 13 in cities across Canada — in large Read more...

Kurdistan's prime minister and top energy official travelled to Baghdad earlier this week, intensifying efforts to settle the long - running dispute over exports of oil from the region via a new independent pipeline to Turkey.

This is a week long program running from November 4 - 9, 2018 where 85 teachers are chosen from across Canada to travel to Ottawa to develop strategies for teaching their respective subjects through seminars with political, procedural, and pedagogical experts.

Films run on average for four weeks in the theater, and usually a bit longer on a smaller number of screens.

On the weekly chart of the long - term bond ETF below, notice that $ TLT is running into overhead resistance of its 40 - week moving average.

In this week's edition we look first at American government investment, and how it has evolved over the long run, and how the recor...

BTC, which has been clearly showing the way for the market in the past week, took the driving seat today as well, and the coin remains in a bearish long - term setup, following the recent stellar run - up.

The One Touch instrument has an expiry time that typically runs for one week and for that reason needs a more continuous and long - lived price trend.

His TV shows included The Ken Dodd Show, Beyond Our Ken and Ken Dodd's Laughter Show, and he entered the big time in 1965 with the longest - ever run at the London Palladium - 42 weeks.

Anyway, you can expect to receive an announcement release week (October 30), which will likely be followed by another long silence unless something major happens like I run for president or am invited on the Colbert Report.

That 12 - week endeavor drew 2 million hearers, the longest - running and best attended event in the history of Madison Square Garden.

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Kelly @ Kelly Runs For Food recently posted... Prepping for a long week

It's a week - long virtual cookie exchange running until December 2 and it involves a number of food bloggers, including me!

Not only do I write about Celiac Disease news and gluten - free foods, but I also help run a week - long overnight gluten free kids camp, as well as chair the support group in Flint, Michigan.

Once upon a time, precious weekends were spent running countless errands, braving long checkout lines at the grocery store, and stocking the pantry for the week ahead.

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

Which when I read about this miracle occurrence, I immediately asked myself why I had been working my hiney off at the gym for so long when I could scrub myself to cellulite - free thighs?!?! I mean, a long steamy, relaxing shower a few times a week, or hours of pumping metal and running intervals?

I don't know about you but this week has been a bit stressful and I have to say that I am really looking forward to my long run this weekend.

In much the same way as marathon runners prepare for the big race with a series of smaller runs, those intending to take part in the week - long meat free extravaganza are being encouraged to try a Meat Free Monday beforehand.

Not sure where it will lead me yet (or if I'll stick with it in the long run)... but I've been entirely gluten - free for over a week now.

I'll run three times a week — tempo, speed and long.