Sentences with phrase «long training runs»

But my question is: while on long training runs of 10 miles +, what if any fueling options do you recommend during the 2 - week test?

The interest in minimalist and barefoot running shoes has shifted runners» attention from banging out long training runs or speed work to something more fundamental: how to naturally improve one's form.

I have been running marathons for 3 years now (I am 57 yo) and never take carbs during my long training runs and have diet with modest carb intake.

For endurance athletes, however, and many team sport athletes (who may be engaged in long training runs or rides, long practices, etc., and may not have an easy time taking in large amounts of high protein whole food before, during, and after activity), BCAAs can be tremendously useful.

For all those long training runs, you might want to stock up on some portable snacks and good sources of electrolytes (think Gu, Gatorade, sport gummies, and bars).

This is the day to do exactly what you have practiced on all of those long training runs: «Eat a faithful breakfast you've been practicing with all season long.

If you have not done a 1/2 marathon, you can still determine what pace is best for you based upon your long training runs.

And sometimes after my long training runs, too.

It's a fitting name for a shoe that will make your feet feel like they're on vacation even when you're sprinting out 200 - meter repeats or racking up the miles on a long training run.

I've used banana chips cooked in coconut oil for longer training runs, would you say this would be an appropriate food?

For example — a partnership of a golf enthusiast and a long distance runner allows for a long window each week where 18 holes of golf and a long training run can co-exist perfectly.

Not exact matches

I purchased my belt while training for the Boilermaker last summer, and it helped me get through many long, hot training runs.

Trained as an accountant, he had reached the level of VP after a long, successful run in the industry.

According to Vanderkam, Xerox CEO Ursula Burns schedules an hour - long personal training session starting at 6 a.m. twice a week; Christies CEO Steve Murphy uses the mornings to do yoga; and Starwood Hotels CEO Frits van Paasschen runs for an hour every morning starting at 5:30.

One of the longest - running and most frustrating obstacles in the settlement process has been the issue of professional recognition, epitomized by frequent stories of foreign - trained doctors forced to deliver pizza — or worse — because their education and experience has not been recognized in Canada.

Keeping aside salary expenses, the cost of training, customer complaints, and hiring replacements that keep adding up in the long run.

If you're trying to win the Ironman Triathlon where contestants must first swim 3.86 kilometers, then bike 180.25 kilometers followed by a 42.20 kilometer run, here are some of the key ingredients you need: A long - term committed outlook, years of consistent and serious training, years of studying and observing other Ironman participants, a mentor, sound nutrition, physical & mental fitness and sleep.

Customers hate being ignored so do your best to deal with customers complaint quickly and if need be; train and re-train your employees on customer service skills and customer relationship, it will help your business in the long run.

Other forms of physical training included the long jump and the high jump, running, carrying heavy packs, swimming and vaulting onto a horse.

That is, if a Jewish FBO runs an hour long, publicly funded computer skills training class that includes a one - minute prayer by the instructor at the beginning of class, that FBO is not engaging in «sectarian instruction»; it is simply being true to its character as a religious organization.

Joe and I came up with the recipe while training for the marathon — we'd get back from long runs STARVING, but we trained in the winter so we always wanted something hot.

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

Yesterday I tackled my longest run of this year and my training for 2014.

Blend in berries or whole apples into your post workout smoothie or juice kale and combine it with iced green tea and lemon for a recovery drink following muscle training or long distance running.

They are perfect for breakfast, but I also think they would be an excellent choice to take hiking or even on a marathon / ironman training long run (if you can do solid food).

After running long distance 6 days a week for 15 years, I'm finally adding in some kick - you - in - the - butt strength training / weight lifting classes.

I find when my training runs get longer my hunger is out of control, so a meal like this is really good for quelling that.

This year, I'll be joining them on my own mission... to train for my first ever long distance run, the Great Manchester Run 10k (eeekrun, the Great Manchester Run 10k (eeekRun 10k (eeek!).

«The trainer [Armando Rivas], his schedule is a little bit different than my schedule, but as long as I feel good, I know my own body, so I felt good today, and as long as I keep going, train again tomorrow a little bit with the team and extra run after for myself, fitness-wise.»

It dipped into a long, shallow valley and then climbed out, so that both trains could make a downhill run, gain speed and collide at the valley's lowest point.

Another long - running Arsenal feud — Jens Lehmann and Manuel Almunia made it perfectly clear that they were not on speaking terms in training, with the German holding a real grudge when the Spaniard took his place as number one for the Gunners.

Coaches give instruction and training in events such as sprinting (100m, 200m, 400m), middle and long distance running (800m & 1600m), field events (long jump, shot put, discus, mini-javelin and hurdles).

This training period involved long distance running and intense weightlifting.

They should concentrate on their present reality, where Spurs have a better, younger squad, all happily on long contracts, a better youth set - up with better youth players, better training facilities, soon a bigger, better, more modern, more fit to purpose and better designed with a view to atmosphere, stadium, a better, younger manager to be moving forward, a better chairman in a united boardroom, with greater stability running right through the club.

Vision Soccer Training Futsal Factory runs an extended 8 week spring skills training program and two week long summeTraining Futsal Factory runs an extended 8 week spring skills training program and two week long summetraining program and two week long summer camps!

when we had that long run of clean sheets and the best defense in the PL it was because of Bould pre the Wenger restrictions on his defensive training.

Fans were then privy to an exclusive behind - the - scenes look at how the team train, watching an hour - long session run by Pedro Martinez Losa and his coaching team.

The last thing Chelsea need is some long running saga with Costa, with Conte and club officials seemingly well aware of the potential danger his continued presence at the club will cause ahead of next season if he is still around when summer training begins next month.

Besides, if you ever run into problems, you can log into the helpdesk here on this site and ask me potty training questions for as long as you need - this child or 2 more from now.

Learning to split up long runs is one way that many parents have found the time to train for distance running such as marathons.

I would wake up early to get my long runs in, use naptime or nighttime when necessary, and perhaps the most fun of all, train as I pushed that double BOB jogger with my family.

Extra space means parents can take more for longer runs and training sessions.

You will need a long continuous loop of track to run oncoming trains, or things will happen too fast for your child to control them.

The authors state that «if you don't rush it, potty training will actually take less time in the long run» and «even if you do manage to potty train your son early in his second year, he's then more likely to have a setback... than if you'd waited...» but they do not have any evidence or cite any studies to support these statements.

Consider training pants for long journeys or if you run into delays but don't be tempted to revert to these for the whole holiday — inconsistency is confusing for your child

Though having a potty - trained child is easier in the long run, it takes time, focus, and plenty of patience.

Unlike their predecessors in the long - running debates on toileting, the latest proponents of early potty training mercifully refrain from remonstrating that you'll turn your child into a mess of an adult if you wait too long to introduce her to the toilet (or make her anal if you start too soon).

In addition, Dr. Butterfield has designed and runs a year long counseling class for the Department of Midwifery at Bastyr University, and is an officer of several boards related to perinatal services: President — PATTCh; Training and Education Director (past Chair)-- Perinatal Support of WA; State Coordinator for Postpartum Support International.

We wondered why potty training seemed to be taking so long — turned out her childminder was putting her in pull - ups while she did the school run.

Prepping yourself with what could potentially interfere with your plan will only make your sleep training efforts more successful in the long run.