Author Megan Kimble's humorous account of her year -
long unprocessed diet will have him thinking twice the next time he's tempted to set foot inside a grocery store.
Not exact matches
Whole,
unprocessed foods are the foundation for any
diet that supports
long - term health and wellness.
Isolated pea protein may be healthier than isolated animal protein but it is still a
long way from the
UNPROCESSED WHOLE food that a whole food plant - based
diet is based on.
and eat a
diet filled with whole, fresh,
unprocessed foods for successful
long - term weight - loss, and — more importantly — good health.
The fact is, you don't need supplements as
long as you eat a well rounded
diet full of
unprocessed whole natural foods, lots of variety, high nutrient density... lots of fruits, veggies, whole unrefined grains, eggs, beans, nuts, seeds, organic meats, fish, etc, etc..
We can however, avoid unreasonably rigid allowed food lists, steer away from fear - mongering
diet gurus, and 90 % of the time, choose any foods you like, as
long as they're
unprocessed.