Not exact matches
In a
motion filed today, Apple argued that it «would require significant resources and effort» to develop the software, requiring at least six and as many as 10 software engineers working on the project
full - time for at least two weeks and as
long as four weeks.
Make sure to go through the
full range of
motion in each exercise to get the big
long muscle that looks good when you cut the fat later.
On the other hand, this allows the seat to go through a
full range swinging
motion (the distance the seat can swing back and forth), resulting in a
longer and smoother swing.
The sub 4 is one of the best running stroller as the child will be kept happy for
longer and you will run as
long as you can due to the
motion control hub with
full suspension and torsion control bars for impact absorption and response frame flex contained in this stroller.
In that context, we can differentiate between positive failure — the point when you can no
longer perform another rep with proper form and
full range of
motion and negative, or total failure — the point when after a few forced reps, you can't even lower the weight without assistance from a spotter anymore.
Your arms should be
long enough allowing your pectoralis muscles to cover the
full range of
motion with maximum strength, achieving
full fatigue before the other muscles get involved.
Similarly to the underhand grip, the range of
motion in this variation is
longer allowing you a
full focus on the whole length of your lats, with the involvement of the traps and rhomboids.
However, a better way of implementing partial reps for hypertrophy is by performing an exercise with the
full range of
motion, then shortening it as you start to fail and continuing the movement for as
long as possible.
With that in mind whenever you start a new training program, make sure you understand how
long it takes to get stronger — and that sometimes achievements like
full range of
motion or no pain or discomfort are far more important than sheer strength.
To avoid the bodybuilder trap of becoming slow, tight, and inflexible, it is vital to work through a
full range of
motion keeping the reps low, the rest periods
long, and lifts as explosive as possible.
I know what a hectic morning can look like ~ one shoe lost; homework forgotten; a missing library book; a refusal to leave their favourite toys; the «I don't want to go today»; the bickering; the still - sleepy - slow
motion - zombies; the spills; the last minute toilet emergencies; the hairstyle not having enough clips; the clothes that are too
long / short / tight / loose / scratchy; the world - is - going - to - end emotional meltdown... and it is safe to say these scenarios are applicable whether you have a house
full of toddlers or teens!
Similarly, isometric training at
long muscle lengths is not as dissimilar as you might assume to
full range of
motion training with constant - load, free weight exercises.
So
full and partial range of
motion training are not so very different from
long and short isometric training, really.
Even so, McMahon et al. (2013) did find that
full range of
motion training produced similar increases in EMG amplitude at all joint angles, while partial range of
motion training left EMG amplitude unchanged short muscle lengths, and reduced EMG amplitude at
longer other muscle lengths.
Similarly, if
full range of
motion training with free weights is similar to isometric training with
long muscle lengths, then we should see parallels between those two types of training, as well.
The easiest way to understand how these factors drive the differences in adaptations between
full range of
motion training and partial range of
motion training, is to look at isometric training at either short or
long muscle lengths.
Comparing conventional free weight, dynamic training at
long and short muscle lengths, McMahon et al. (2014) used a range of exercises in which the subjects performed either
full or partial ranges of
motion.
And training using
full ranges of
motion moves the angle of peak torque to
longer muscle lengths (McMahon et al. 2014).
Partial and
full range of
motion training are not as different as you might think from isometric training at short and
long muscle lengths.
Weight behaves like
full range of
motion in (axial) exercises, as it stresses the muscle at
long lengths.
Dynamic strength training through either a (1)
full or a (2) partial range of
motion (ROM) are similar to isometric strength training at either (1)
long or (2) short muscle lengths, because the muscle is only really challenged at the point of peak contraction, and this is at the start of the concentric phase in most common exercises.
While a little
long and
full of some pretty hefty amounts of cheese (slow
motion action scenes complete with slow
motion talking abound), Young Guns is just downright entertaining, especially if you love the 80s.
The Turtles and their father Splinter are no
longer actors in
full body costumes, but the work of
motion capture technology.
While the writing throughout can be extremely hit - or - miss, it's the best
full -
motion video (FMV) I've seen integrated into a game in a very
long time.
In disbelief Keith and I were looking over a
full year -
long record of ocean temperature, salinity, and pressure as well as glacier
motions from a GPS.
For designers, this means you no
longer need to resort to using a different slider plugin to get
full motion graphics into your slider.
This expands the old summary judgment test so that a judge can now decide a case as
long as he or she has enough information from the evidence filed on the
motion (typically limited to written evidence) to have a
full appreciation of the case.1