Sentences with phrase «longer looked lean»

Then after starting a gym routine that incorporated running, lil bit of sprinting, squats & lunges for about 2 months, my legs got bulkier & no longer looked lean.

Not exact matches

I can't possibly work longer hours than I already am, I've been killing myself for years in that department and I'm actually cutting back some to try to preserve my health, but we've been living lean for awhile now and still looking for ways to save, so I'm also looking for ways to increase my income without adding a ton of extra hours and labor.
Vast numbers of laypeople confronted a public world in which they no longer felt able to be significant moral agents, simultaneously they found their denominations» leadership preoccupied either with what looked like one form or another of left - leaning ideology or well - meaning but out - of - touch tradition - maintenance, or both.
From his warm, funny and friendly demeanor to efforts in the classroom — he's earned a 3.5 grade point average this semester at the Hayward school — to excelling on the basketball court, the long, lean, high - flying 6 - foot - 6 wing is a young man for young people — and old — to look up to.
I used to be so self concious about this, but now I have just learned what styles make me look leaner and longer and I go for that.
They would look great with a long, lean pair of white skinny jeans.
Fall Style This fall, the look is all about long and lean.
And the wide leg — especially when paired with a heel — makes you look longer and leaner.
Whenever you buy clothes, you should be looking for cuts, shapes and styles which flatter your body shape (i.e. pear shape, top - heavy, long and lean etc.).
One of the best ways to disguise those troubling areas is to create long, lean look.
First, there's the obvious body bonus: When you stand tall, you look long and lean.
But, studies have shown that strength training increases lean muscle mass as well as strength, which in the long - run will enable us to maintain a shredded look.
«For [Dakota], it was about lengthening, and looking long and lean,» she says.
The best way to achieve a long, lean, athletic look is through a combination of resistance training, cardiovascular exercise, and nutrition.
«The visual trick results in a longer, leaner look, instantly.»
When looking at both groups» changes in lean muscle mass that occurred from the weight loss challenge, it's hard not to turn to resistance training for long term weight loss, weight management and weight loss plateau prevention.
Also, any machines that won't make you bulk but will tighten and tone (and sometimes half the slimming effect - I love the long lean limbs look!)
hi I'm trying to get a longer / leaner look, i see my shoulders are very rounded and I almost have a square look overall!
But when they are leaner, they will look longer.
Yoga: Do this routine three times a week, and after about four weeks you will look stronger, longer and leaner.
As long as you stay disciplined when it comes to your meal timing and ensure that you get adequate nutrition and exercise, the 16:8 Leangains Protocol will definitely not disappoint if you are looking to get maximally lean in as little as a few weeks.
How To Get Lean & Strong, Live Longer, Look Younger, Feel Better, And Have Great Sex In Your 40's, 50's, 60's, 70's, And Even 80's.
Next, there are carefully placed stretching and resting poses in between sets and moves to release tension from the muscles while also strengthening them for that long, lean muscle look and feel.
Instead, the Pilates side effects of flat abs and a longer, leaner look play into our cultural biases and are the first things mentioned.
If you are looking to get a strong, athletic and lean physique then it is time to ditch the long and boring cardio and get sprinting.
The extension movement keeps the muscle looking long and lean without getting bulky!
Piyo cranks up the speed to deliver a true fat - burning, low - impact workout that leaves your body looking long, lean, and incredibly defined
I'm no longer looking for weight loss, I'm now looking to get more lean and cut and even stronger.
Incorporate these poses into your workout and you're guaranteed to look leaner and longer in time for bikini season.
At present we still don't know all there is to know about how long these «refeeds» should last or even how beneficial they might be, but it looks like the evidence leans towards at least 1 - 3 days or longer.
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If strength, tone and long and lean limbs are your primary aims, then it could be just what you're looking for.
What I have found out is that you will look leaner faster if you eat less carbs, but in the long run you will get just as lean with the same number of carbs.
I know you said 300G of protein is overkill and stops ketosis, ive always tried to implement the 1g of protein per pound of lean body mass but am now questioning my protein intake after watching your video as i am looking to stay in ketosis as long as possible.
The big picture is though, if you are someone who can not abstain from alcohol long - term to get to your goal, or will just go back to resuming regular eating and drinking patterns once you do lean out to your desired look, then the body fat will inevitably come back.
It's proving popular amongst those looking to get a long, lean appearance without bulking up through weight lifting.
Yoga training helps create stronger, longer and leaner muscles, helping to build a healthier looking physique from a young age, which bolsters a child's self - confidence.
How to make a round pushed up butt, to make the legs looks long and lean without bulking them up?
So would you recommend running for a longer amount of time at a slower speed for leaner looking legs?
All joking aside, sometimes we find ourselves doing everything correctly for a long enough time that lean mass / water weight gains continuing to mask fat loss is unlikely — particularly when the stall in weight loss is combined with a lack of change in inches or what we look like in the mirror.
While long, lean muscles look amazing, this is about so much more to her.
Sometimes I get caught up comparing myself to my much thinner (read: twiggy) friends, but when I really look at what I'm doing in Crossfit and Paleo, I feel better knowing that as long as I'm happy and treating my body right, I will get lean and be just right for me.
Wasn't going to be too long (e.g. Bastyr looked good, but would take years, had a lot of prerequisites that I didn't have, and was vegetarian - leaning), meaning I could get my own practice up and running quickly,
Marc is the author of The Paleo Project — A 21st Guide to Looking Leaner, Getting Stronger, & Living Longer and currently serves as the Sports Nutrition Lead for Canadian Men's Olympic Basketball Team.
You lose inches around your waist, and get that leaner, longer look.
But now, I no longer play tennis, and am looking to finally achieve my long - standing goal of gaining lean muscle mass.
Ankle boots that feature long, faux suede fringe and the tiniest of heels to give your legs a long, lean look.
Chucks, high heels or long, lean boots made to wear over your pants enhance the look of straight - leg jeans.
(5) Choose boots that hug the leg if you're looking to create a silhouette of longer, leaner legs.
I'm making a pencil skirt at the moment & looking for some fabric to make some more trousers as I'm really liking the long - lean - line they create.
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