Or just made for
longer sleep disruptions?
Not exact matches
The result is insomnia and other
sleep disruptions, which we all know can lead to a whole host of other problems in the
long run.
Don't get complacent: Manage your expectations even if you've had a few good weeks of your baby
sleeping for
longer periods, don't assume this will last, unfortunately, it often doesn't and there will be periods of
disruption from time to time.
As a proxy measure, the
sleep disruption demonstrated by the shift workers in our study creates short - and
long - term biological disturbances.
If the fall or spring time changes cause
sleep disruptions that last
longer than a few weeks, visit your doctor.
But weekday
sleep debt may lead to
long - term metabolic
disruption, which may promote or exacerbate type 2 diabetes.
The cortisol spike lasts for
longer,
sleep disruption is especially more likely, and insulin sensitivity stays impaired for
longer.
In just five nights, the iPad group displayed reduced levels of melatonin, they took
longer to fall asleep, and they spent less time in the restorative REM
sleep They also reported being sleepier and less alert in the morning, even after 8 hours of
sleep, and showed
disruption in their
sleep - wake cycle, or circadian rhythm.
Fibromyalgia is a chronic or
long - term condition characterized by widespread musculoskeletal pain, fatigue,
sleep disruption, and sensitivity to touch.