Hypertrophy training requires us to keep the muscles under for tension for much
longer than strength or power work.
Not exact matches
Two more years of economic pain Australia faces a
longer period of low growth, higher debt and higher unemployment
than predicted just four weeks ago as the wave of job losses gathered
strength, with clothing manufacturer Pacific Brands axing 1850 staff across the country.
Now, one trader is trying to capitalize on the recent
strength with an options strategy that will pay more
than $ 1 million, as
long as crude prices don't fall dramatically in the next few months.
Many of the high - growth software companies that have been transforming the tech industry since their founding have been waiting to capitalize until much
longer than we've previously seen — although I expect this tide will start to turn by early Q2, and we should see many of these high quality companies reveal their financial
strength to the public world.
P&G has said that focusing on the technological
strength of its core products like Tide is more important to its
long - term health
than gambles on trendier products like those Peltz wants it to acquire.
We are a wholly owned subsidiary of City National Bank, a highly - respected business bank with more
than $ 30 billion in assets and a
long track record of
strength and stability.
You can't stop us you never will and you never can we have the
strength and grit to last far
longer than these politicians will that's for damn sure #midtermsAreComing #NeverAgain
But the
longer - term story in the labor market remains one of
strengths: The United States is creating jobs at an average of more
than 250,000 a month.
Should our ongoing bull market go from
strength to
strength, we can anticipate that the yield curve will validate this message by flattening or even rising further, with shorter term yields rising more quickly
than longer term yields.
Over the very
long run, the pound has lost
strength, given that there was a time when it was worth more
than US$ 2.5.
Overall, SLV has indeed been showing relative
strength to GLD over the past several weeks, but the question is how
long will it be able to retain that relative
strength, given that SLV has substantially more technical resistance and overhead supply to contend with
than GLD.
In this situation, where the shorter - term chart of SLV is showing more
strength than GLD, but the
longer - term chart is showing the opposite, the
longer - term chart interval bears the most weight, and therefore holds the most significance in ultimately determining the direction of the trend.
I had in my heart and tongue the Name of Allah when ever I had fears, troubles or depression of any kind but from Jan 05 1995 when had lost my father and second brother in a car accident, it was the time I really felt am alone at age of 33 to face all the challenges my father has left upon me to run and manage among other partners therefore had been investigating the Quran as to understanding every word of it rather
than to memorize it, have been did a lot of reciting verses of prayers begging God to look upon me and give me
strength... am sure through such difficult times if I had no faith in God I would have perished and lost every thing
long ago... Another thing my heart always gave me signs and my mind gave me logic of what to believe although have read many books abroad in my youth of many beliefs out of curiosity but could not belief in other
than that God is one and Muhammed is his last prophet in all belief of the Quran he brought upon me / us in all that it says... Should mention at times had experienced dreams seeing signs and warnings
long in advance of things going to happen A year or more before losing my father in a car accident I had seen him in my dream good bye wearing white cloth and going to board a tourist ship all crew dressed in white uniform rolling a red carpet on front of him and when was on the top of the stairs weaver smiling good bye... seen in another dream how or wealth will be stolen and what I will hold... so many things like that..
And he answered, yes, when physical and mental
strength are no
longer sufficient,
than it's not only a pope's right but his duty to resign and make room for a new power.
I've
long had the sense that Msgr. Ellis's article was retrospectively misinterpreted as a relentless polemic against Catholic colleges and universities mired in the tar - pits of Neo-Scholasticism and intellectually anorexic as a result; on the contrary, it's possible to read Ellis as calling for Catholic institutions of higher learning to play to their putative
strengths — the liberal arts, including most especially philosophy and theology — rather
than aping the emerging American multiversity, of which the University of California at Berkeley was then considered the paradigm.
It lasts
longer, allows higher flexible
strength and is more resistant to potential tear
than those made with TPU (Thermoplastic Polyurethane).
from where i'm sitting, conor's
strengths: -
long and athletic - great power in his hands and feet - throws with speed & accuracy - uses all 8 points of contact (and uses them all in multiple ways)- uses good footwork to circle away from power shots and to control pace / location of fight - has shown good to great TD defense (until tired)- has good chin (tested several times and the proof appears to be in the pudding, as they say)- displays good head movement which allows him to absorb fewer strikes while within range - excellent counter puncher (able to get in and out fast using his karate style stance)- has shown better conditioning at lw
than fw or ww - has incredible fight iq (lone exception in the ufc was against nate in first fight when he was clearly fatigued)
There is more
than one reason for any specific ranking, but
Long is asked to stand in front of a camera and say «eye test» (sorry, «complete team») or «résumé» or «top 25 wins» or «
strength of schedule» or «game control *.»
This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less
than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too
long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true
strength, his
long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist»
long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too
long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits
With gusts of up to 30 mph, the Kai Course played much
longer than it traditionally plays and tested the
strength of some of Hawaii's top junior golfers.
He has 236 in the last two weeks; he caught eight of 13 passes for 158 yards in a tighter -
than - expected 40 - 27 loss to Clemson, and at the very least, he could give Maryland a pretty incredible 1 -2-3 punch next year if or when Stefon Diggs and Deon
Long, both injured for the season, return to full
strength.
I've had enough of this crap, look I honesty do think giroud is a good striker and he is a fairly consistant goal scorer, and every time he played for arsenal he gave 100 percent and I think we all appreciated the way he was, a true professional, but to say we as fans were too critical of him or that he didn't have enough of a chance at arsenal is just absolute bullshit, first of all he has scored more headed goals
than any other player in the prem since he arrived in 2012 so we did play to his
strengths and he was our main striker for four
long years and every pundit on sky and motd has at one point said Giroud is not enough for arsenal to win the title ect, but, now we have sold him he is apparently the best thing since sliced bread and the best buy of the transfer window blah blah fuc * # * g blah.
His
strength and pace work in tandem with his tendency to dribble past an opponent and shoot from short or
long - range, with his right foot more
than capable of conjuring up something fierce.
But few are well equipped to handle the strain of a hectic festive schedule
than Tottenham's squad and with key personnel returning from
long - term injuries at just the right time — Michael Dawson and Jermain Defoe both back from injury and involved in first - team affairs — this could be a defining period of the season for Spurs, a period where others may falter as they capitalise by defying the physical demands of Christmas fixtures by using
strength in numbers.
We men are nothing more
than a means to an end apparently, and when we are no
longer useful, and every last ounce of
strength and ability to make money is used up, out you go.
Very fun and plenty of cool colors to choose from, but this isn't industrial
strength nail polish, although it stays on
longer than most brands.
Another
strength is that our results provide a more complete assessment of socioeconomic inequalities in breastfeeding rates, by estimating both relative and absolute inequalities,
than common practice in inequality assessments.23 Finally, our study analysed effects of the intervention not only on an immediate, direct outcome (breastfeeding) but also on a
long - term consequence of breastfeeding (child cognitive ability) that is associated with important health and behavioural outcomes in later life.27
Teens often believe that having a high tolerance and being able to stay in these games
longer than others is a sign of
strength, rather
than of one's susceptibility to alcoholism.
Urinary incontinence (UI) has an effect on quality of life during the postpartum period.1, 2 Fear of UI is one of the most common reasons for maternal demand for cesarean delivery.3, 4 The muscle
strength of the pelvic floor returns to the antepartum value 6 — 10 weeks postpartum in most women.5, 6 However, UI symptoms after delivery do not resolve in the
long term in some women.7, 8 Studies have variously concluded that the prevalence of UI changed9 or did not change within 6 months or 1 year postpartum.10, 11 A higher prevalence or incidence of UI has been observed in women who had a vaginal delivery
than in women who underwent cesarean delivery.10 — 18 In contrast, a recent study found that vaginal delivery was not associated with postpartum UI.19 The
long - term protective effect of cesarean delivery has not been determined.20 Validated and reliable questionnaires to evaluate UI, including severity and quality of life, are needed for postpartum evaluation.21 However, comparisons of UI severity and the effect on daily life between women who have had vaginal and cesarean deliveries are scarce.22
Sears is running on the
strength of her experience in the Council as a budget negotiator and has defended her vote to extend term limits by saying more
than eight years is needed to complete
long - term capital projects.
Rather
than juxtaposing two different lens
strengths in a single frame, Peyghambarian's device has special lenses that switch from close - to
long - range viewing at the touch of a button.
Instead, the FDA allowed Vertex to run studies with just a few hundred, and accepted exhalation
strength as a «surrogate» measure of effectiveness — rather
than waiting to confirm that patients lived
longer, with a better quality of life.
Giant earthquakes, says Okal, tend to put much of their extra energy into slower,
long - period vibrations, rather
than adding to the
strength of the 1 - hertz - frequency vibrations most effective at knocking down walls.
Nanocomp says it can produce nanotubes that are tens to hundreds of times as
long, forming carbon yarns and sheets (yarns up to one kilometer in length, with a tensile
strength better
than steel, and sheets made in 18 - square - foot sections).
It may seem like a
long time when I said you can increase your main lifts by 100 lbs in a year, but would you rather be stronger and bigger in a year
than stay stuck at the same weight and
strength levels?
When working with heavy loads, you are supposed to take
longer breaks
than the usual between sets in order to fully regain your
strength before engaging in another burst of max effort.
With the help of UFC fighter Ronda Rousey, Reebok has kicked off a new arm to its
long - running «Be more human» campaign: #NeverPerfect challenges women to embrace their imperfections and find
strength in those less -
than - stellar moments in life.
Keep in mind, that if you follow muscle building parameters for your progressions, it's going to take a little
longer to achieve the pistol squat,
than if you follow
strength training ones.
High intensity intervals that combine explosive
strength moves burn fat much faster and more efficiently
than long cardio sessions.
A number of studies have now shown that
long term ice bath use results in less
strength, power and muscle gains
than when no ice baths are used.
It also showed that an age - related decline in
strength developed earlier in the toe flexors
than it did the grip (another effective predictor of a
long, healthy life), and that
strength dropped more sharply.
Meaning that if you express more fast twitch muscle fibers, you know, like I personally do, I'm what is called a power responder, meaning that my body responds very well to
strength and power - based sets to short heavy sets with high weight rather
than longer sets of 12 - 20, 25 repetitions with lighter weights.
It takes
longer than that to lose any
strength.
Creatine has a cycle of 2 - 3 months after which you need to stop this cycle and your muscle will lose water which it retains for so
long and now the muscles came up with much fuller, round look rather
than earlier when they are flat, it will definitely benefit you in your
strength and in muscle hypertrophy.
I imagine with
strength training workouts you need something a little
longer than 4 minutes.
Intervention —
long - term
strength training interventions, including > 2 groups where one trained with a heavier relative load (percentage of 1RM)
than the other
Intervention —
long - term
strength training intervention, including > 2 groups where one trained with a faster bar speed
than the other
Type II muscle fibers seem to have a greater growth potential
than type I muscle fibers, as a result of
long - term programs of
strength training.
Since muscle tissue is several dozen times metabolically more active
than fat, increasing your
strength with
strength training twice weekly will also burn more calories all day
long.
29.09.2016 Eating more
than 45 g protein per meal won't get you more muscle - but eating more protein - rich meals per day will 10.09.2016 Soya protein + HMB has same anabolic effect as whey 23.08.2017 A post-
strength training shake with just whey works better
than a shake with whey and carbs 27.04.2017 High - protein diet does not cause kidney damage in the
long term 17.01.2016 Shake containing 20 g whey makes weight loss diet easier 18.12.2015 Extreme protein intake reduces fat mass 11.12.2015 Protein supplement Immunocal boosts maximal
strength 20.09.2015 Protein shake nightcap gives
strength athletes more muscle 18.08.2015 Steroids, creatine and high - protein diet can cause kidney damage if you don't drink enough 11.08.2015 Do
strength athletes benefit more from EAS Recovery Protein
than out of whey?