Sentences with phrase «longest sleeping hours»

These have extra padding to wick away more moisture during the longer sleeping hours.

In the wild, cats have to hunt for prey, and that burns a lot of its energy, explaining its long sleeping hours.

Not exact matches

As Americans slept through the first few hours of July 4, Kim Jong Un personally observed the culmination of a years - long goal — the testing of a missile that he can use to nuke the US mainland.

«Many people wake up after about four hours, because that's how long it takes to metabolize alcohol, then they have trouble getting back to sleep,» she says.

Harvard's Czeisler, perhaps the leading expert on sleep and productivity, points out that while corporations have policies around harmful practices such as smoking and drinking, they tacitly encourage long hours unrelieved by sufficient rest.

«Any longer than half an hour and you risk sleep inertia, which will hurt your focus.»

It's Sunday, the last day of Governors Ball's weekend - long run, and Russell has slept nine hours in the past three nights.

Said the Amazon admiral in a recent Wall Street Journal interview of his sleep schedule: «I just feel so much better all day long if I've had eight hours.»

Also, coffee has a half - life average of around five hours, meaning that long after you drink it, it's still in your system, which leads to disrupted sleeping routines.

Huffington adds: «As long as success is defined by who works the longest hours, who goes the longest without a vacation, who sleeps the least, who responds to an email at midnight or five in the morning — in essence, who is suffering from the biggest time famine — we're never going to be able to enjoy the benefits of time affluence.»

«Our political campaigns constantly feature candidates bragging about how little they sleep and all the long hours they put in.

For the most critical decisions — the ones where no amount of data will tell you the right thing to do — I focus on thinking about it and then getting a big, long sleep of eight to nine hours.

And if you're wondering how much sleep is enough, here's a rough guide: One of the most acclaimed sleep researchers, Daniel Kripke, found in a recent study that «people who sleep between 6.5 hours and 7.5 hours a night, live the longest, are happier, and most productive.»

During a recent Reddit AMA, the 44 - year - old original PayPal mafia member revealed that he tracked how long he sleeps — six to six - and - a-half hours, on average — with his phone, a device never far from his workaholic grasp.

«For the vast majority of people, regularly getting less than about seven hours of sleep leads to concentration problems, lower energy levels, accidents, and, in the long - term, raises the risk of depression,» PsyBlog stresses.

Those long hours are taking their toll on workers» physical and mental health, leading to high stress levels, sleep problems, and lower productivity.

The parables disclose with what pleasure and tolerance he surveyed the broad scene of human activity: the merchant seeking pearls; the farmer sowing his fields; the real - estate man trying to buy a piece of land in which he had secret reason to believe a treasure lay buried; the dishonest secretary, who had been given notice, making friends against the evil day among his employer's debtors by reducing their obligations; the five young women sleeping with lamps burning while the bridegroom tarried and unable to attend the marriage because their sisters who had had foresight enough to bring additional oil refused to lend them any; the rich man whose guests for dinner all made excuses; the man comfortably in bed with his children who gets up at midnight to help his importunate neighbor only because he despairs of getting rid of him otherwise; the king who is out to capture a city; the man who built his house upon the sand and lost it in the first storm of wind and rain; the queer employer who pays all of his men the same wage whether they have worked the whole day or a single hour; the great lord who going to a distant land entrusts his property to his three servants and judges them by the success of their investments when he returns; the shepherd whose sheep falls into a ditch; the woman with ten pieces of silver who, losing one, lights the candle and sweeps diligently till she finds it, and makes the finding of it the occasion of a celebration in which all of her neighbors are invited to share — and how long such a list might be!

The report reveals the prisoners with broken legs were forced to stand, or went as long as 180 hours without sleep.

She falls asleep easily, she is happy and content, she naps beautifully, she is ahead of the curve in her development in every way and she is apparently unable to sleep longer than two hours at a time.

In fact, a recent study shows people who get five to seven hours of sleep live longer than those who get eight or more hours.

That creates about a 12 - hour or longer fasting window — most of it while you're sleeping — that helps your body dip into those fat stores.

We've been sleeping more than usual (I actually went to bed with Matthew at 7 pm earlier this week, waking only long enough to scarf down a tiny bowl of pasta for dinner before drifting off to la - la - land again), eating our collective weight in local ice cream, and touring small, nearby towns in the afternoons before heading back to the cottage for happy hour snack time.

Going through a torrid spell — long hours at work where I'm pulled in all directions, the intensity, stress, lack of sleep and all of those fears tormenting my head has made me feel like I'd just slept walk through the last couple of weeks w a cloud over my head.

But to keep things real on this here website, I'll be honest and admit that I'd rather spend my time sleeping as long as possible, then dedicate my before work awake hours making sure my hair is styled and my eye shadow and lipstick are in place before leaving the house (so I don't scare anyone) rather than waste spend time eating breakfast.

Sunday morning I woke up refreshed because somehow I managed to sleep 12 hours after a really long day.

I usually start at about 8 o'clock on a Saturday evening, even later if you plan to sleep longer, the dough will need to be in the fridge for about 12 hours.

A half hour into it, long before Glenn Close boiled the pet rabbit, Thompson slipped off to sleep.

I utilize this method with my four month old and he goes right to bed at the same time every evening, sleeps 4 - 6 hour stretches, wakes only to eat and then goes right back to sleep, is confident enough to play by himself for long periods, and is complimented as a very calm and present baby who seems wise beyond his years.

Although once I gave my daughter Dimetap when she was like, 3 just to get her to sleep for longer than an hour at a time.

For the average child (keeping in mind individual kids may be exceptions to these guidelines), an acceptable amount of homework per night is as follows: — Elementary school: approximately 10 minutes or so per grade level — Middle school: an hour or so — High School: 2 to 2-1/2 hours Any homework beyond these limits is no longer providing any advantage, and is probably cutting into those things that do provide advantages like adequate sleep and what we at Challenge Success call «PDF» — that is, play time, down time and family time.

I personally went for 8 months without sleeping longer than an hour at a time.

An infant's deep and light sleep cycle is about an hour long.

THAT leaves a parent sleep deprived and thinking that maybe they should just leave the baby to cry for longer, 10 minutes, 30 minutes, an hour....

Between my son sleeping 6 + hours a night at 2 months (and only getting longer from there — averages 12 - 13 hours a night!)

At his best, Caleb is able to sleep 4 hour stretches at night, so should I try to see first if he can go 4 hours in the day on 5 oz or try to offer him 6 oz and then see if it helps him last longer during the day?

Also he doesn't sleep more than 3 hours usally at night, do you think this will naturally progress into longer and longer stretches?

I would say I was relatively flexible with her, because I was desperate to find what was best for her but still kept it pretty scheduled (for example: experimenting with changing wake times or bedtimes, tweaking the bedtime routine, adding / removing dream feeds and cluster feeds, etc.) She started sleeping longer stretches pretty early and at 3 months I could count on getting a 6 - 7 hour stretch, but every once in a while she'd go 8 - 10 hours without a feeding.

And why he's all of a sudden started this cry a while / sleep a few minutes / cry a while / sleep a little cycle when before he never cried longer than 15ish minutes then slept 1 + hours?

I learned that most newborns have one long chunk of sleep in their twenty four hour period.

Newborns generally have one long chunk of sleep in a 24 hour period.

I was no longer sleeping 8 - 9 hour stretches at night.

You said he hasn't slept more than 3.5 hours day or night, and if you are letting him sleep that long in the day for a nap, that could be why he is restless at night.

If older babies combine all their daily naps, they may even sleep as long as 2 to 3 hours in one nap.

I tried adding additional feeds to follow the babywise schedule as we have hit 8 weeks and I would like to encourage her to sleep longer at night but she is fighting against it... all feeds closer than 4 hours she feeds for 10 mins then becomes fussy and won't feed so instead of rearranging her feeds and hopefully dropping the MOTN feed she just feeds less more often.

While the baby won't sleep for too long each time, the baby would still sleep around 16 hours a day in total.

The dream feed helps when babies are only sleeping 4 - 5 hour stretches for their long sleep.

Having a 1 - month - old baby is exhausting for many reasons; they don't sleep for long hours, they cry a lot and they want to eat all the time.

But if she just won't sleep longer than 1 30, then you will need a waketime of 2 hours to make it to 3.5 hours with a 30 minute wait time after waking up.

oh i should also say that DS weighs about 11 lb 5 oz and has never slept longer than 3.5 hours during the day or night... and i can't figure out why!

He developed reflux around 4 weeks and his naps went from being 2 hours long to 20 minutes and there was nothing that we could do to get him back to sleep when he woke up.