Sentences with phrase «look for a high intensity»

-- You can do this routine once or twice a week on non consecutive days or when you look for a high intensity weight training whole body workout.

Not exact matches

For example, on a scale of 1 - 10 (1 low intensity, 10 very high intensity) set goals that look something like this: Physical Intensity = 8, Calm intensity, 10 very high intensity) set goals that look something like this: Physical Intensity = 8, Calm intensity) set goals that look something like this: Physical Intensity = 8, Calm Intensity = 8, Calm Mind = 4.

Pope's book is a kind of manual for how to reconfigure secondary education at a time when many schools are looking for ways to dial back the intensity of high school life.

Those of us who exercise may be drawn into popular workout trends, like CrossFit or hopping on the elliptical for 60 minutes, but in my research, I've learned that overly aggressive high - intensity interval training (HIIT) or chronic cardio may not be the smartest way to look and feel our best.

Recovery meals following resistance training are particularly important for those looking to build lean muscle, or who are training at high intensity or frequency — think twice a day or less than 12 hours between sessions.

In a 1996 study (there have been many), Professor Izumi Tabata looked at athletes who cycled for 60 minutes, 5 times a week, and those who did 7 to 8 sets of 20 - second high intensity cycling followed by 10 - second rest periods (about 4 minutes total), 5 times a week.

While high - intensity sprints and interval training is great for losing weight, steady - state cardio is important and it's even prevalent when you're looking at your overall fitness levels.

Students who come to my classes each week are looking for something that will actually return them to their breath to counter CrossFit's high - intensity workouts.

(Looking for high - intensity workout ideas?

Below we will take a look at the differences between high intensity interval training and steady state cardio to answer the question «Which method is best for fat loss»?

Onnit SteelBells are excellent for anyone looking to build functional strength and stamina, including fighters, athletes, soldiers, and anyone looking for a quick, high intensity workout.

Tabata training (and HIIT) both share one great advantage for guys looking to hold onto muscle mass: Unlike traditional steady - state cardio, high - intensity intervals help you build and maintain muscle mass because the fast - twitch fibers — the ones most prone to growth, — are best targeted by this type of training.

Using High Intensity Sweeteners - While they provide the sweetness you are looking for, they lack the baking properties of sugar especially in terms of bulk and browning.

I was also able to go for a longer cardio session at a higher intensity than normal and like I said I was almost looking for more to do in the gym.

But still, we're looking at a time range if you're really going hard on your intervals anywhere from 15 - 30 total minutes per week that you can get away with for actually doing high intensity intervals.

Checkout the article «High Intensity Interval Training vs Cardio» for a more detailed look at the power of HIIT.

Users will get the high intensity free weight workout they're looking for without sacrificing safety.

so instead of drugs or drinking i returned to the weights and juice i guess thats a drug lol in this last 2 yrs I've tried everything, to train like i was at the intensity at 28 uh not happening, Im at the point now where i got to be happy with me at 195 0r 200 cuz if i get any stronger I'm gonna get more achy and hurt, so my long ass point here is regardless of this routine that was posted the high reps will keep you lifting longer, as your pump issue i find natural or not its the time between sets that dictates the pump, Corey you and many other naturals have done it all and still don't look huge its genes id still be 170 or less i bet if it wasn't for juice but let me say i wish i didn't do it seriously i had a crappy sexdrive till androgel came out and now I'm only on 300 test a week, I'm done with deca and eq I've been reading or maybe looking for negative stuff and I've found it, Another thing is with this routine to go to failure and getting to heavy weights on so many sets i think will take a cns toll i feel like crap for the last 4 days i overdid it.

The ability to achieve higher outputs and do more work at a high intensity has powerful implications for anyone looking to gain muscle and strength or support sports performance.

Instead, for the triathlete who wants to avoid the skinny - fat look and get an amazing, muscular body, the training plan should incorporate strategically targeted high - intensity bursts of energy, a moderate amount of slightly longer «tempo» work, and finally, a low amount of long aerobic training...

Stop looking at the same body you had 3 years ago... FREE Seven Day High - Intensity Fitness Challenge ⇓ «Better to go without food for one week, than go without green tea for one day» — Chinese proverb Green tea is one of the most popular drinks on the planet, coming in second only to water.

If the objective is to perform the best cardio for gaining lean muscle mass and burning body fat, look no further then HIIT (High Intensity Interval Training).

If you are looking for maximum hypertrophy or muscle growth, use the highest intensity possible for 20 - 60 seconds of movement with double the rest (40 - 120 seconds).

Lastly, if you are looking for strength endurance, use the highest intensity possible for 60 - 120 seconds of movement with equal rest ratios (60 - 120 seconds).

To use a car example, the more sugar you consume during an endurance race, the more it looks like you're fueling a roadtrip with nitrous oxide: you're essentially using a high - intensity, short - duration mechanism for low - intensity, long - duration.

Whether you are looking for safe postpartum exercises, pelvic floor friendly workouts, programs designed for women in menopause or high intensity interval training — your trainer should be able to design that for you in a way that works for YOU, taking into consideration any and all issues that may accompany your unique situation or set of concerns.

The athlete looking for these dual goals has the luxury of engaging in far less speed / interval work, with even the higher intensity runs being far from the runner's lactic threshold.

Here's a look at the top 10 benefits of high - intensity interval training that should inspire you to leave behind old school cardio for good.

Now that you know why high - intensity interval training is so effective for fat loss, it's time to look at some real world applications of it.

I've looked the same way since I was a teen, the «party belly» and I've found that a combination of isometric exercise, weights, high - intensity cardio & diet has worked wonders for me.

You can rock these liners alone, or layer two shades together for a high intensity glam look.

Options: Audio Theft Deterrent Satellite Radio Preparation Hi - Fi Sound System Radio W / Seek - Scan Clock Speed Compensated Volume Control Aux Audio Input Jack Steering Wheel Controls Radio Data System And External Memory Control Window Grid Diversity Antenna Regular Amplifier 1 Lcd Monitor In The Front Radio: Anti-Theft Am / Fm / Hd Stereo Cd / Mp3 Player Fixed Rear Window W / Defroster Body - Colored Rear Bumper Perimeter / Approach Lights Trunk Rear Cargo Access Express Open / Close Sliding And Tilting Glass 1St Row Sunroof W / Sunshade Chrome Grille Body - Colored Door Handles Body - Colored Front Bumper Body - Colored Power Heated Auto Dimming Side Mirrors W / Power Folding And Turn Signal Indicator Front Fog Lamps Clearcoat Paint Fully Galvanized Steel Panels Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Directionally Adaptive Headlamps W / Delay - Off Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets Wheels W / Silver Accents Light Tinted Glass Tires: P225 / 45R18 All Season Tailgate / Rear Door Lock Included W / Power Door Locks Wheels: 18 X 8 Light Alloy Star - Spoke (Style 396) Black Side Windows Trim And Black Front Windshield Trim Engine Immobilizer Tracker System Manual Adjustable Rear Head Restraints Cruise Control W / Steering Wheel Controls Gauges - Inc: Speedometer Odometer Tachometer Oil Temperature Trip Odometer And Trip Computer Rear Cupholder Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Cargo Area Concealed Storage Delayed Accessory Power Memory Settings - Inc: Driver Seat And Door Mirrors Interior Lock Disable Manual Tilt / Telescoping Steering Column Full Floor Console W / Covered Storage And 4 12V Dc Power Outlets Cargo Space Lights Outside Temp Gauge Trip Computer Power Rear Windows Air Filtration Proximity Key For Push Button Start Only 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat Front Cupholder Rear Hvac W / Separate Controls Remote Releases - Inc: Power Cargo Access Sensatec Leatherette Upholstery Valet Function Systems Monitor Perimeter Alarm Leatherette Door Trim Insert Driver Foot Rest Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Power Door Locks W / Autolock Feature Fob Controls - Inc: Trunk / Hatch / Tailgate Windows And Sunroof / Convertible Roof 4 12V Dc Power Outlets Front Bucket Seats Power 1St Row Windows W / Front And Rear 1 - Touch Up / Down Analog Display Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Garage Door Transmitter Full Cloth Headliner Interior Trim - Inc: Genuine Wood / Metal - Look Instrument Panel Insert Genuine Wood Door Panel Insert Genuine Wood Console Insert And Metal - Look Interior Accents Sliding Front Center Armrest And Rear Center Armrest Power Fuel Flap Locking Type Hands - Free Bluetooth & Usb Audio Connection Day - Night Auto - Dimming Rearview Mirror Fade - To - Off Interior Lighting Illuminated Locking Glove Box Front And Rear Map Lights 2 Seatback Storage Pockets Sport Leather Steering Wheel Driver / Passenger And Rear Door Bins Leather / Metal - Look Gear Shift Knob Remote Keyless Entry W / Integrated Key Transmitter 4 Door Curb / Courtesy Illuminated Entry And Panic Button Carpet Floor Trim And Carpet Trunk Lid / Rear Cargo Door Trim Dual Zone Front Automatic Air Conditioning Rear - Wheel Drive Dual Stainless Steel Exhaust W / Chrome Tailpipe Finisher Strut Front Suspension W / Coil Springs 15.8 Gal.

For a better overall look it is possible for drivers to go with the higher trims, which offer daytime running lights, HID (high intensity discharge) lights and fog lighFor a better overall look it is possible for drivers to go with the higher trims, which offer daytime running lights, HID (high intensity discharge) lights and fog lighfor drivers to go with the higher trims, which offer daytime running lights, HID (high intensity discharge) lights and fog lights.

Options: 1 Lcd Monitor In The Front Satellite Radio Preparation Real - Time Traffic Display Radio W / Seek - Scan Clock Aux Audio Input Jack Steering Wheel Controls Voice Activation Radio Data System Weatherband And 20 Gb Internal Memory Radio: Anti-Theft Am / Fm Stereo W / Cd / Mp3 Window Grid Diversity Antenna Enhanced Usb & Bluetooth Hi - Fi Sound System Lip Spoiler Aluminum Side Windows Trim And Black Front Windshield Trim Body - Colored Power Heated Auto Dimming Side Mirrors W / Power Folding And Turn Signal Indicator Tailgate / Rear Door Lock Included W / Power Door Locks Front Fog Lamps Wheels: 19 X 9 Lt Alloy Orbit Gray (Style 449) Fully Automatic Projector Beam High Intensity Low / High Beam Auto - Leveling Directionally Adaptive Daytime Running Lights Preference Setting Headlamps W / Delay - Off Aluminum Bodyside Insert Rocker Panel Extensions And Body - Colored Wheel Well Trim Tires: P255 / 50R19 Run - Flat As Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets Perimeter / Approach Lights Roof Rack Rails Only Deep Tinted Glass Power Liftgate / Tailgate Rear Cargo Access Cornering Lights Led Brakelights Body - Colored Front Bumper W / Aluminum Bumper Insert Express Open / Close Sliding And Tilting Glass 1St And 2Nd Row Sunroof W / Power Sunshade Galvanized Steel / Aluminum / Composite Panels Body - Colored Rear Bumper W / Aluminum Bumper Insert Body - Colored Door Handles Metal - Look Grille W / Chrome Surround Fixed Rear Window W / Fixed Interval Wiper And Defroster Clearcoat Paint Power Tilt / Telescoping Steering Column Driver / Passenger And Rear Door Bins Sensatec Upholstery Power Door Locks W / Autolock Feature Proximity Key For Push Button Start Only Delayed Accessory Power Smart Device Integration 2 Seatback Storage Pockets Perimeter Alarm Garage Door Transmitter Front Cigar Lighter (S) Valet Function Sport Leather / Metal - Look Steering Wheel W / Auto Tilt - Away Front Bucket Seats - Inc: 10 - Way Power - Adjustable Front Seats W / 4 - Way Lumbar Support And Memory System For Driver's Seat Steering Wheel And Outside Mirrors Leather / Chrome Gear Shift Knob Power Rear Windows And Fixed 3Rd Row Windows Driver Foot Rest Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Bmw Online Full Service Internet Access Power Anti-Whiplash W / Tilt Front Head Restraints And Manual Adjustable Rear Head Restraints Dual Zone Front Automatic Air Conditioning W / Steering Wheel Controls Outside Temp Gauge Front Cupholder Compass Full Cloth Headliner Poplar Wood Trim Lumbar Support Fade - To - Off Interior Lighting Cargo Space Lights Heated Front Seats Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Fob Controls - Inc: Trunk / Hatch / Tailgate Windows And Sunroof / Convertible Roof Full Floor Console W / Covered Storage Mini Overhead Console And 4 12V Dc Power Outlets 4 12V Dc Power Outlets Front And Rear Map Lights Rear Cupholder Roll - Up Cargo Cover Navigation System Trunk / Hatch Auto - Latch Trip Computer Day - Night Auto - Dimming Rearview Mirror Carpet Floor Trim Analog Display Illuminated Locking Glove Box Gauges - Inc: Speedometer Odometer Engine Coolant Temp Tachometer Trip Odometer And Trip Computer Engine Immobilizer Interior Trim - Inc: Chrome / Metal - Look Interior Accents Ashtray Remote Releases - Inc: Power Cargo Access Interior Lock Disable Front Center Armrest And Rear Center Armrest Power Fuel Flap Locking Type 40-20-40 Folding Split - Bench Front Facing Fold Forward Seatback Rear Seat Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Power 1St Row Windows W / Front And Rear 1 - Touch Up / Down Power Front Seats Head Restraints Leatherette Door Trim Insert Remote Keyless Entry W / Integrated Key Transmitter 4 Door Curb / Courtesy Illuminated Entry And Panic Button Cruise Control Cargo Area Concealed Storage Systems Monitor Tracker System Air Filtration 105 - Amp / Hr Maintenance - Free Battery Transmission W / Sequential Shift Control Rear - Wheel Drive Front And Rear Anti-Roll Bars Standard Suspension 4 - Wheel Disc Brakes W / 4 - Wheel Abs Front And Rear Vented Discs Brake Assist Hill Hold Control And Electric Parking Brake Quasi-Dual Stainless Steel Exhaust W / Chrome Tailpipe Finisher 3.154 Axle Ratio 22.4 Gal.

Options: Graphic Equalizer Radio: Am / Fm Audio System Window Grid Diversity Antenna Bluetooth Wireless Phone Connectivity Radio W / Seek - Scan In - Dash Mounted Single Cd Mp3 Player Clock Speed Compensated Volume Control Aux Audio Input Jack Steering Wheel Controls Voice Activation Radio Data System Dvd - Audio External Memory Control And 20 Gb Internal Memory 9 Speakers 1 Lcd Monitor In The Front Real - Time Traffic Display Streaming Audio 600W Regular Amplifier Audio Theft Deterrent Galvanized Steel / Aluminum / Composite Panels Black Side Windows Trim And Black Front Windshield Trim Clearcoat Paint Fixed Rear Window W / Defroster Wheels W / Silver Accents Trunk Rear Cargo Access Tires: 255 / 40R18 Front & 275 / 40R18 Rear - Inc: Mixed Performance Black Grille W / Chrome Surround Light Tinted Glass Front Windshield - Inc: Sun Visor Strip Body - Colored Rear Bumper Body - Colored Front Bumper Body - Colored Door Handles Perimeter / Approach Lights Spare Tire Mobility Kit Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Directionally Adaptive Headlamps W / Delay - Off Tailgate / Rear Door Lock Included W / Power Door Locks Wheels: 18 X 9 Front & 18 X 10 Rear - Inc: Light Alloy V - Spoke Style 513M Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets Body - Colored Power Heated Auto Dimming Side Mirrors W / Manual Folding And Turn Signal Indicator Trip Computer Cargo Area Concealed Storage 2 - Way Power Passenger Seat - Inc: Power Seatback Side Bolster Support Manual Cushion Extension And Power Rear Seat Easy Entry Outside Temp Gauge Gauges - Inc: Speedometer Odometer Tachometer Oil Temperature Trip Odometer And Trip Computer Day - Night Auto - Dimming Rearview Mirror Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Fade - To - Off Interior Lighting Interior Trim - Inc: Carbon Fiber Instrument Panel Insert Piano Black Door Panel Insert Carbon Fiber Console Insert And Metal - Look Interior Accents Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Manual Tilt / Telescoping Steering Column Delayed Accessory Power Leather / Metal - Look Gear Shift Knob 2 Seatback Storage Pockets Cargo Space Lights Tracker System Integrated Navigation System W / Voice Activation 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat Memory Settings - Inc: Driver Seat And Door Mirrors Illuminated Locking Glove Box Systems Monitor Driver And Passenger Door Bins Rear Cupholder Sport Leather Steering Wheel Perimeter Alarm Front Cupholder Interior Lock Disable Cloth / Leather Upholstery Carpet Floor Trim And Carpet Trunk Lid / Rear Cargo Door Trim Leatherette Door Trim Insert Power 1St Row Windows W / Driver And Passenger 1 - Touch Up / Down 2 - Way Power Driver Seat - Inc: Power Seatback Side Bolster Support Manual Cushion Extension And Power Rear Seat Easy Entry Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Full Cloth Headliner Proximity Key For Push Button Start Only Driver Foot Rest Bmw Online Full Service Internet Access Remote Keyless Entry W / Integrated Key Transmitter 2 Door Curb / Courtesy Illuminated Entry And Panic Button Valet Function Engine Immobilizer Fixed Front Head Restraints And Manual Adjustable Rear Head Restraints Cruise Control W / Steering Wheel Controls Power Door Locks W / Autolock Feature Sliding Front Center Armrest And Rear Center Armrest Cargo Features - Inc: Spare Tire Mobility Kit Cargo Net Front And Rear Map Lights 4 12V Dc Power Outlets Fob Controls - Inc: Trunk / Hatch / Tailgate Windows And Sunroof / Convertible Roof Full Floor Console W / Covered Storage Rear Console W / Storage And 4 12V Dc Power Outlets Heated Front Sport Seats - Inc: Lumbar Support Fixed Rear Windows Rear Hvac W / Separate Controls Power Fuel Flap Locking Type Garage Door Transmitter Air Filtration Dual Zone Front Automatic Air Conditioning Analog Display Remote Releases - Inc: Power Cargo Access 3.46 Axle Ratio Multi-Link Rear Suspension W / Coil Springs Engine Auto Stop - Start Feature Electro - Mechanical Limited Slip Differential 4 - Wheel Disc Brakes W / 4 - Wheel Abs Front And Rear Vented Discs Brake Assist And Hill Hold Control Engine: 3.0 L Inline 6 - Cylinder M Twinpower Turbo Engine Oil Cooler 4500 # Gvwr 860 # Maximum Payload Electric Power - Assist Speed - Sensing Steering Sport Tuned Suspension Rear - Wheel Drive Strut Front Suspension W / Coil Springs 15.9 Gal.

Fuel Tank220 Amp Alternator3.70 Axle Ratio4 - Wheel Disc Brakes w / 4 - Wheel ABS, Front And Rear Vented Discs, Brake Assist and Hill Hold Control50 State Emissions5450 # Gvwr80 - Amp / Hr 730CCA Maintenance - Free Battery w / Run Down ProtectionAutomatic w / Driver Control Ride Control Sport Tuned Adaptive SuspensionDual Stainless Steel Exhaust w / Chrome Tailpipe FinisherEngine Oil CoolerEngine: 6.2 L V8 SuperchargedFront And Rear HD Anti-Roll BarsHydraulic Power - Assist Speed - Sensing SteeringMechanical Limited Slip DifferentialMulti - Link Rear Suspension w / Coil SpringsPremium Shock AbsorbersRear - Wheel DriveShort And Long Arm Front Suspension w / Coil SpringsTransmission: 6 - Speed Manual TremecInterior10 - Way Power Driver Seat - inc: Power Height Adjustment, Fore / Aft Movement, Cushion Tilt, Manual Recline, Power 4 - Way Lumbar Support and Manual Rear Seat Easy Entry2 12V DC Power Outlets4 - Way Passenger Seat - inc: Manual Recline, Fore / Aft Movement and Manual Rear Seat Easy Entry60 - 40 Folding Bench Front Facing Fold Forward Seatback Rear SeatAir FiltrationAnalog DisplayCargo Area Concealed StorageCargo Features - inc: Spare Tire Mobility KitCargo Space LightsCarpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door TrimCompassCruise Control w / Steering Wheel ControlsDay - Night Auto - Dimming Rearview MirrorDelayed Accessory PowerDriver And Passenger Door BinsDriver And Passenger Heated - Cushion, Driver And Passenger Heated - Seatback and Ventilated Front SeatsDriver And Passenger Visor Vanity Mirrors w / Driver And Passenger IlluminationDriver Foot RestDual Zone Front Automatic Air ConditioningFade - To - Off Interior LightingFixed Rear WindowsFOB Controls - inc: Trunk / Hatch / Tailgate and WindowsFront And Rear Map LightsFront Center Armrest and Rear Center ArmrestFront Seats w / Power 4 - Way Driver LumbarFull Carpet Floor Covering - inc: Carpet Front And Rear Floor MatsFull Cloth HeadlinerFull Floor Console w / Covered Storage, Mini Overhead Console w / Storage and 2 12V DC Power OutletsGauges - inc: Speedometer, Odometer, Oil Pressure, Engine Coolant Temp, Tachometer, Oil Temperature, Trip Odometer and Trip ComputerHeated Leather / Metal - Look Steering WheelHomeLink Garage Door TransmitterHVAC - inc: Underseat Ducts and Console DuctsIlluminated Front CupholderIlluminated Locking Glove BoxInterior Trim - inc: Aluminum Instrument Panel Insert, Aluminum Console Insert, Chrome And Metal - Look Interior AccentsLaguna Performance Seats w / SRT Embossed LogoLeather / Metal - Look Gear Shift KnobManual Anti-Whiplash Adjustable Front Head Restraints and Fixed Rear Head RestraintsMobile Hotspot Internet AccessOutside Temp GaugePerimeter AlarmPower 1st Row Windows w / Driver And Passenger 1 - Touch DownPower Door Locks w / Autolock FeaturePower Tilt / Telescoping Steering ColumnProximity Key For Doors And Push Button StartRear CupholderRemote Keyless Entry w / Integrated Key Transmitter, Illuminated Entry and Panic ButtonRemote Releases - Inc: Power Cargo AccessSentry Key Engine ImmobilizerSmart Device IntegrationSystems MonitorTrip ComputerValet FunctionVoice RecorderExteriorBlack GrilleBlack Side Windows TrimBody - Colored Door HandlesBody - Colored Front BumperBody - Colored Power Heated Side Mirrors w / Manual FoldingBody - Colored Rear BumperClearcoat PaintFixed Rear Window w / DefrosterFully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto High - Beam Headlamps w / Delay - OffGalvanized Steel / Aluminum PanelsLED BrakelightsLight Tinted GlassLip SpoilerPerimeter / Approach LightsPirelli Brand TiresRain Detecting Variable Intermittent WipersSpare Tire Mobility KitTires: P275 / 40ZR20 AS PerformanceTrunk Rear Cargo AccessWheels: 20 \» x 9.5 \» SRT Low - Gloss Black ForgedSafetyABS And Driveline Traction Controland Rear CollisionBlind Spot SensorCurtain 1st And 2nd Row AirbagsDual Stage Driver And Passenger Front AirbagsDual Stage Driver And Passenger Seat - Mounted Side AirbagsElectronic Stability Control (ESC) Outboard Front Lap And Shoulder Safety Belts - inc: Rear Center 3 Point and PretensionersParkSense Rear Parking SensorsParkView Back - Up CameraSide Impact BeamsTire Specific Low Tire Pressure WarningUconnect Access Emergency S.O.SView GalleryShowroom HoursMondayTuesdayWednesdayThursdayFridaySaturdaySunday10: 00 AM - 09:00 PM 10:00 AM - 09:00 PM 10:00 AM - 09:00 PM 10:00 AM - 09:00 PM 10:00 AM - 09:00 PM 10:00 AM - 08:00 PM ClosedCall: (763) 717 - 80006 585 EDENVALE BLVD. EDEN PRAIRIE, MN 55346www.

Options: Graphic Equalizer Radio W / Seek - Scan Clock Speed Compensated Volume Control Aux Audio Input Jack Steering Wheel Controls Voice Activation Radio Data System External Memory Control And 20 Gb Internal Memory Real - Time Traffic Display Radio: Anti-Theft Am / Fm / Cd Audio System - Inc: Auto - Store Fm Diversity Antenna System Mp3 Capabilities 10 - Speaker Multichannel High - Fidelity Sound System Incorporating An Analog Amplifier W / 180 - Watt Output Power 3 Tweeters 5 Midrange Speakers And One Central Bass Speaker Located Under Each Front Seat Hd Radio W / Multicast Fm Station Reception And Satellite Radio Preparation Bluetooth Wireless Phone Connectivity Window Grid Antenna Wireless Streaming Audio Theft Deterrent 1 Lcd Monitor In The Front Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets Tires: P245 / 45R18 As Run - Flat Wheels: 18 X 8.0 Light Alloy Star - Spoke - Inc: Style 365 Express Open / Close Sliding And Tilting Glass 1St Row Sunroof W / Power Sunshade Light Tinted Glass Galvanized Steel / Aluminum Panels Perimeter / Approach Lights Front Fog Lamps Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Directionally Adaptive Headlamps W / Delay - Off Wheels W / Silver Accents Chrome Grille Cornering Lights Trunk Rear Cargo Access Led Brakelights Body - Colored Door Handles Fixed Rear Window W / Defroster Body - Colored Rear Bumper Body - Colored Front Bumper Body - Colored Power Heated Auto Dimming Side Mirrors W / Power Folding And Turn Signal Indicator Clearcoat Paint Chrome Side Windows Trim Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Engine Immobilizer Systems Monitor Valet Function Garage Door Transmitter Power Anti-Whiplash Adjustable Front Head Restraints And Manual Adjustable Rear Head Restraints Dakota Leather Upholstery Remote Keyless Entry W / Integrated Key Transmitter 4 Door Curb / Courtesy Illuminated Entry And Panic Button Ashtray Smart Device Integration Tracker System Gauges - Inc: Speedometer Odometer Engine Coolant Temp Tachometer Trip Odometer And Trip Computer Day - Night Auto - Dimming Rearview Mirror Power 1St Row Windows W / Front And Rear 1 - Touch Up / Down 2 Seatback Storage Pockets Cargo Area Concealed Storage Analog Display Power Rear Windows Perimeter Alarm Front And Rear Map Lights Memory Settings - Inc: Door Mirrors Steering Wheel And Head Restraints Front Cupholder Instrument Panel Covered Bin Refrigerated / Cooled Box Located In The Console Driver / Passenger And Rear Door Bins 4 12V Dc Power Outlets Sport Leather Steering Wheel W / Auto Tilt - Away Power Fuel Flap Locking Type Leatherette Door Trim Insert Trip Computer Power Front Seats - Inc: Driver Seat Memory Illuminated Glove Box Proximity Key For Push Button Start Only Outside Temp Gauge Rear Hvac W / Separate Controls Air Filtration Delayed Accessory Power Interior Trim - Inc: Genuine Wood / Metal - Look Instrument Panel Insert Genuine Wood / Metal - Look Door Panel Insert Genuine Wood / Metal - Look Console Insert And Metal - Look Interior Accents Power Door Locks W / Autolock Feature Lumbar Support Carpet Floor Trim And Carpet Trunk Lid / Rear Cargo Door Trim Cargo Space Lights Interior Lock Disable Dual Zone Front Automatic Air Conditioning W / Steering Wheel Controls Remote Releases - Inc: Power Cargo Access Power Tilt / Telescoping Steering Column 60 - 40 Folding Bench Front Facing Fold Forward Seatback Rear Seat Fade - To - Off Interior Lighting Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Full Floor Console W / Locking Storage And 4 12V Dc Power Outlets Cruise Control W / Steering Wheel Controls Bmw Online Full Service Internet Access Full Cloth Headliner Integrated Navigation System W / Voice Activation Rear Cupholder Leather / Metal - Look Gear Shift Knob Front Center Armrest Rear Center Armrest W / Pass - Thru And Skibag W / Storage Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Driver Foot Rest Fob Controls - Inc: Trunk / Hatch / Tailgate Windows And Sunroof / Convertible Roof Engine: 3.0 L Dohc 24V I6 W / Twinpower Turbo - Inc: Piezo Direct Fuel Injection Valvetronic And Double - Vanos Steplessly Variable Valve Timing Front And Rear Anti-Roll Bars Electric Power - Assist Speed - Sensing Steering Engine Auto Stop - Start Feature Gas - Pressurized Shock Absorbers Regenerative 170 Amp Alternator 80 - Amp / Hr Maintenance - Free Battery 4 - Wheel Disc Brakes W / 4 - Wheel Abs Front And Rear Vented Discs Brake Assist Hill Hold Control And Electric Parking Brake Transmission W / Driver Selectable Mode 5181 # Gvwr 992 # Maximum Payload Transmission: 8 - Speed Automatic W / Steptronic 18.5 Gal.

Options: Satellite Radio Preparation Radio: Anti-Theft Am / Fm Stereo W / Cd / Mp3 Radio W / Seek - Scan Clock Aux Audio Input Jack Steering Wheel Controls Voice Activation Radio Data System Weatherband And 20 Gb Internal Memory 1 Lcd Monitor In The Front Enhanced Usb & Bluetooth Hi - Fi Sound System Window Grid Diversity Antenna Real - Time Traffic Display Front Fog Lamps Express Open / Close Sliding And Tilting Glass 1St And 2Nd Row Sunroof W / Power Sunshade Power Liftgate / Tailgate Rear Cargo Access Aluminum Side Windows Trim And Black Front Windshield Trim Cornering Lights Tailgate / Rear Door Lock Included W / Power Door Locks Rocker Panel Extensions And Black Wheel Well Trim Galvanized Steel / Aluminum / Composite Panels Body - Colored Power Heated Side Mirrors W / Driver Auto Dimming Power Folding And Turn Signal Indicator Body - Colored Front Bumper W / Aluminum Bumper Insert Wheels: 19 X 9 Lt Alloy Orbit Gray (Style 449) Deep Tinted Glass Metal - Look Grille W / Chrome Surround Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Directionally Adaptive Headlamps W / Delay - Off Roof Rack Rails Only Clearcoat Paint Body - Colored Rear Bumper W / Aluminum Bumper Insert Lip Spoiler Tires: P255 / 50R19 Run - Flat As Led Brakelights Body - Colored Door Handles Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets Perimeter / Approach Lights Fixed Rear Window W / Fixed Interval Wiper And Defroster Air Filtration Power Door Locks W / Autolock Feature Full Cloth Headliner Remote Releases - Inc: Power Cargo Access Cruise Control Sensatec Upholstery Power Front Seats 5 Person Seating Capacity Ashtray Leather / Chrome Gear Shift Knob Power Fuel Flap Locking Type 2 Seatback Storage Pockets Cargo Area Concealed Storage Interior Lock Disable Day - Night Auto - Dimming Rearview Mirror Power Anti-Whiplash W / Tilt Front Head Restraints And Manual Adjustable Rear Head Restraints Front And Rear Map Lights Delayed Accessory Power Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Fade - To - Off Interior Lighting Perimeter Alarm Driver / Passenger And Rear Door Bins Smart Device Integration Trip Computer Front Cupholder Remote Keyless Entry W / Integrated Key Transmitter 4 Door Curb / Courtesy Illuminated Entry And Panic Button Engine Immobilizer Power 1St Row Windows W / Front And Rear 1 - Touch Up / Down Valet Function Power Tilt / Telescoping Steering Column Outside Temp Gauge Garage Door Transmitter Gauges - Inc: Speedometer Odometer Engine Coolant Temp Tachometer Trip Odometer And Trip Computer Systems Monitor Proximity Key For Push Button Start Only Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Tracker System Front Cigar Lighter (S) Front Center Armrest And Rear Center Armrest Carpet Floor Trim Dual Zone Front Automatic Air Conditioning W / Steering Wheel Controls Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Heated Front Seats Trunk / Hatch Auto - Latch 4 12V Dc Power Outlets Rear Cupholder Power Rear Windows And Fixed 3Rd Row Windows 40-20-40 Folding Split - Bench Front Facing Fold Forward Seatback Rear Seat Illuminated Locking Glove Box Analog Display Bmw Online Full Service Internet Access Driver Foot Rest Sport Leather / Metal - Look Steering Wheel W / Auto Tilt - Away Cargo Space Lights Lumbar Support Front Bucket Seats - Inc: 10 - Way Power - Adjustable Front Seats W / 4 - Way Lumbar Support And Memory System For Driver's Seat Steering Wheel And Outside Mirrors Navigation System Fob Controls - Inc: Trunk / Hatch / Tailgate Windows And Sunroof / Convertible Roof Poplar Wood Trim Interior Trim - Inc: Chrome And Metal - Look Interior Accents Full Floor Console W / Covered Storage Mini Overhead Console And 4 12V Dc Power Outlets Leatherette Door Trim Insert Roll - Up Cargo Cover Electric Power - Assist Speed - Sensing Steering Full - Time All - Wheel Drive 1110 # Maximum Payload 3.154 Axle Ratio Gvwr: 6 063 Lbs 22.4 Gal.

Options: Audio Theft Deterrent Radio W / Seek - Scan Clock Speed Compensated Volume Control And Steering Wheel Controls Window Grid Diversity Antenna Regular Amplifier Hands - Free Bluetooth & Usb Audio Connection Hi - Fi Sound System 1 Lcd Monitor In The Front Radio: Anti-Theft Am / Fm / Hd Stereo Cd / Mp3 Player Satellite Radio Preparation Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets Tailgate / Rear Door Lock Included W / Power Door Locks Express Open / Close Sliding And Tilting Glass 1St Row Sunroof W / Sunshade Body - Colored Front Bumper Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Directionally Adaptive Headlamps W / Delay - Off Wheels W / Silver Accents Front Fog Lamps Black Grille W / Chrome Surround Body - Colored Power Heated Auto Dimming Side Mirrors W / Power Folding And Turn Signal Indicator Fully Galvanized Steel Panels Wheels: 17 X 7.5 Lt Alloy Star - Spoke (Style 393) Perimeter / Approach Lights Body - Colored Door Handles Fixed Rear Window W / Defroster Light Tinted Glass Clearcoat Paint Black Side Windows Trim And Black Front Windshield Trim Trunk Rear Cargo Access Tires: P225 / 50R17 All Season Body - Colored Rear Bumper Front Windshield - Inc: Sun Visor Strip Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Remote Keyless Entry W / Integrated Key Transmitter 2 Door Curb / Courtesy And Illuminated Entry Remote Releases - Inc: Power Cargo Access 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat Leather / Metal - Look Gear Shift Knob Air Filtration Illuminated Locking Glove Box Analog Display Carpet Floor Trim And Carpet Trunk Lid / Rear Cargo Door Trim Leatherette Door Trim Insert Outside Temp Gauge Interior Lock Disable Driver Foot Rest Manual Tilt / Telescoping Steering Column Front Bucket Seats Tracker System Full Cloth Headliner Rear Cupholder Fixed Rear Windows Gauges - Inc: Speedometer Odometer Tachometer Oil Temperature Trip Odometer And Trip Computer Rear Hvac W / Separate Controls Power Door Locks W / Autolock Feature Fob Controls - Inc: Trunk / Hatch / Tailgate Windows And Sunroof / Convertible Roof Sport Leather Steering Wheel Valet Function Cargo Space Lights Garage Door Transmitter Day - Night Auto - Dimming Rearview Mirror Myinfo Selective Service Internet Access Interior Trim - Inc: Genuine Wood / Metal - Look Instrument Panel Insert Genuine Wood Door Panel Insert Genuine Wood Console Insert And Metal - Look Interior Accents Driver And Passenger Door Bins Sensatec Leatherette Upholstery 4 12V Dc Power Outlets Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Power Fuel Flap Locking Type 8 - Way Power Passenger Seat - Inc: Power Recline Height Adjustment Fore / Aft Movement Cushion Tilt And Power Rear Seat Easy Entry Cargo Area Concealed Storage Dual Zone Front Automatic Air Conditioning Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Front And Rear Map Lights Cruise Control W / Steering Wheel Controls Power 1St Row Windows W / Driver And Passenger 1 - Touch Up / Down Full Floor Console W / Covered Storage Rear Console W / Storage And 4 12V Dc Power Outlets Delayed Accessory Power Trip Computer Proximity Key For Push Button Start Only Memory Settings - Inc: Driver Seat And Door Mirrors Sliding Front Center Armrest And Rear Center Armrest Systems Monitor 8 - Way Power Driver Seat - Inc: Power Recline Height Adjustment Fore / Aft Movement Cushion Tilt And Power Rear Seat Easy Entry Engine Immobilizer 2 Seatback Storage Pockets Fade - To - Off Interior Lighting Manual Anti-Whiplash Adjustable Front Head Restraints And Manual Adjustable Rear Head Restraints Front Cupholder Gas - Pressurized Shock Absorbers Engine Auto Stop - Start Feature 15.8 Gal.

Options: Radio W / Seek - Scan Clock Aux Audio Input Jack Steering Wheel Controls And External Memory Control Audio Theft Deterrent Hi - F Sound System Regular Amplifier Am / Fm Stereo W / Hd Radio - Inc: 12 Speakers And Radio Data System (Rds) 1 Lcd Monitor In The Front Satellite Radio Preparation Window Grid Diversity Antenna Clearcoat Paint Perimeter / Approach Lights Fully Galvanized Steel Panels Lip Spoiler 225 / 60R18 All - Season Run - Flat Tires Body - Colored Rear Bumper W / Black Rub Strip / Fascia Accent And Metal - Look Bumper Insert Power Liftgate Rear Cargo Access Fully Automatic Projector Beam High Intensity Low / High Beam Auto - Leveling Daytime Running Lights Preference Setting Headlamps W / Delay - Off Deep Tinted Glass Body - Colored Door Handles Wheels W / Machined W / Painted Accents Accents Black Bodyside Moldings Metal - Look Bodyside Insert And Black Wheel Well Trim Roof Rack Rails Only Chrome Grille Front And Rear Fog Lamps Metal - Look Side Windows Trim Tailgate / Rear Door Lock Included W / Power Door Locks Fixed Rear Window W / Fixed Interval Wiper And Defroster Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets 18 X 7.0 Y - Spoke Wheels (Style 688) Body - Colored Power Heated Auto Dimming Side Mirrors W / Power Folding And Turn Signal Indicator Led Brakelights Body - Colored Front Bumper W / Black Rub Strip / Fascia Accent And Metal - Look Bumper Insert Full Floor Console W / Covered Storage And 2 12V Dc Power Outlets Rear Hvac W / Separate Controls Delayed Accessory Power Remote Keyless Entry W / Integrated Key Transmitter Illuminated Entry And Panic Button Interior Lock Disable Leatherette Door Trim Insert 40-20-40 Folding Bench Front Facing Manual Reclining Fold Forward Seatback Rear Seat Dual Zone Front Automatic Air Conditioning Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Memory Settings - Inc: Driver Seat And Door Mirrors Analog Display Power Front Seats Perimeter Alarm Front Cupholder 2 12V Dc Power Outlets Roll - Up Cargo Cover Hands - Free Bluetooth & Usb Audio Connection Cargo Space Lights Illuminated Locking Glove Box Trip Computer Outside Temp Gauge Sport Bucket Seats Leather Gear Shift Knob Systems Monitor Engine Immobilizer Full Cloth Headliner Fob Controls - Inc: Trunk / Hatch / Tailgate And Windows Front Center Armrest And Rear Center Armrest Sensatec Upholstery Sport Leather Steering Wheel Smart Device Integration Gauges - Inc: Speedometer Odometer Engine Coolant Temp Tachometer Trip Odometer And Trip Computer 12 - Way Driver Seat - Inc: Manual Cushion Extension Cargo Area Concealed Storage Manual Tilt / Telescoping Steering Column Air Filtration Power Fuel Flap Locking Type Garage Door Transmitter Interior Trim - Inc: Genuine Wood / Metal - Look Instrument Panel Insert Genuine Wood / Metal - Look Door Panel Insert Genuine Wood / Piano Black Console Insert And Metal - Look Interior Accents Day - Night Auto - Dimming Rearview Mirror Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Rear Cupholder Power 1St Row Windows W / Front And Rear 1 - Touch Up / Down 12 - Way Passenger Seat - Inc: Manual Cushion Extension Connecteddrive Services Selective Service Internet Access Carpet Floor Trim Proximity Key For Push Button Start Only Instrument Panel Covered Bin Driver / Passenger And Rear Door Bins Fade - To - Off Interior Lighting Manual Anti-Whiplash Adjustable Front Head Restraints And Manual Adjustable Rear Head Restraints Power Rear Windows And Fixed 3Rd Row Windows Front And Rear Map Lights Driver Foot Rest Valet Function Power Door Locks W / Autolock Feature Cruise Control W / Steering Wheel Controls Trunk / Hatch Auto - Latch Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Multi-Link Rear Suspension W / Coil Springs Gas - Pressurized Shock Absorbers Transmission W / Driver Selectable Mode And Steptronic Sequential Shift Control W / Steering Wheel Controls Towing W / Trailer Sway Control 4 - Wheel Disc Brakes W / 4 - Wheel Abs Front And Rear Vented Discs Brake Assist Hill Descent Control Hill Hold Control And Electric Parking Brake 2.0 L Twinpower Turbo In - Line 4 - Cylinder Engine 3.39 Axle Ratio Regenerative Alternator 17.2 Gal.

Body - Colored Front Bumper,Body - Colored Power Heated Side Mirrors w / Power Folding and Turn Signal Indicator,Body - Colored Rear Bumper w / Black Rub Strip / Fascia Accent, Chrome Bodyside Moldings and Rocker Panel Extensions, Chrome Door Handles, Chrome Grille, Chrome Side Windows Trim and Black Front Windshield Trim, Clearcoat Paint, Compact Spare Tire Stored Underbody w / Crankdown, Deep Tinted Glass, Express Open / Close Sliding And Tilting Glass 1st Row Sunroof w / Sunshade, Fixed Rear Window w / Fixed Interval Wiper and Defroster, Front Fog Lamps, Front Windshield - inc: Sun Visor Strip, Galvanized Steel / Aluminum Panels, Laminated Glass, LED Brakelights, Lip Spoiler,Manual - Leveling Fully Automatic Projector Beam High Intensity Low / High Beam Headlamps w / Delay - Off, Power Liftgate Rear Cargo Access, Speed Sensitive Variable Intermittent Wipers, Steel Spare Wheel, Tailgate / Rear Door Lock Included w / Power Door Locks, Tires: P235 / 65R18 AS T - Rated, Wheels w / Silver Accents, Wheels: 18 Triple 5 - Spoke Aluminum - Alloy, 2 Seatback Storage Pockets, 4 12V DC Power Outlets,60 - 40 Folding Split - Bench Front Facing Manual Reclining Fold Forward Seatback Rear Seat w / Manual Fore / Aft, Air Filtration, Analog Display, Cargo Area Concealed Storage, Cargo Space Lights, Carpet Floor Trim, Cruise Control w / Steering Wheel Controls,Day - Night Auto - Dimming Rearview Mirror, Delayed Accessory Power, Driver And Passenger Visor Vanity Mirrors w / Driver And Passenger Illumination, Driver And Passenger Auxiliary Mirror, Driver Foot Rest, Dual Zone Front Automatic Air Conditioning, Engine Immobilizer,Fade - To - Off Interior Lighting, Fixed 50 - 50 Bench 3rd Row Seat Front, Manual Recline, Manual Fold Into Floor and 2 Fixed Head Restraints, FOB Controls - inc: Trunk / Hatch / Tailgate and Windows, Front And Rear Map Lights, Front Center Armrest w / Storage and Rear Center Armrest w / Storage, Front Cupholder, Front Seats w / Leatherette Back Material and Manual Driver Lumbar, Full Carpet Floor Covering - inc: Carpet Front And Rear Floor Mats, Full Cloth Headliner, Full Floor Console w / Covered Storage, Mini Overhead Console w / Storage and 4 12V DC Power Outlets, Garage Door Transmitter, Gauges - inc: Speedometer, Odometer, Engine Coolant Temp, Tachometer, Trip Odometer and Trip Computer, Heated Front Seats - inc: 8 - way power driver's seat and 6 - way power passenger front seat, HVAC - inc: Underseat Ducts, Auxiliary Rear Heater, Headliner / Pillar Ducts and Console Ducts, Illuminated Locking Glove Box, Includes Manual Lumbar Support, Instrument Panel Bin, Driver And Passenger Door Bins, Interior Trim - inc: Aluminum Instrument Panel Insert, Metal - Look Door Panel Insert, Metal - Look Console Insert, Chrome And Metal - Look Interior Accents, Leather Gear Shift Knob, Leather Steering Wheel,Leather - Appointed Seats - inc: graphite weave interior trim, Leatherette Door Trim Insert, Manual Adjustable Front Head Restraints and Manual Adjustable Rear Head Restraints, Outside Temp Gauge, Perimeter Alarm, Power 1st Row Windows w / Front And Rear 1 - Touch Up / Down, Power Door Locks w / Autolock Feature, Power Fuel Flap Locking Type, Power Rear Windows and Fixed 3rd Row Windows, Power Tilt / Telescoping Steering Column, Proximity Key For Doors And Push Button Start, Rear Cupholder, Rear HVAC w / Separate Controls, Remote Keyless Entry w / Integrated Key Transmitter, 2 Door Curb / Courtesy, Illuminated Entry, Illuminated Ignition Switch and Panic Button, Remote Releases - Inc: Power Cargo Access, Systems Monitor, Trip Computer, Trunk / Hatch Auto - Latch, Valet Function, 150 Amp Alternator, 19.5 Gal.

Body - Colored Power w / Tilt Down Heated Side Mirrors w / Manual Folding and Turn Signal Indicator, Chrome Bodyside Insert, Delayed Accessory Power, Driver And Passenger Visor Vanity Mirrors w / Driver And Passenger Illumination, FOB Controls - inc: Trunk / Hatch / Tailgate, Illuminated Locking Glove Box, Instrument Panel Covered Bin, Driver / Passenger And Rear Door Bins, Outside Temp Gauge, Perimeter Alarm, Tracker System, ABS And Driveline Traction Control, Airbag Occupancy Sensor, Driver Knee Airbag, Dual Stage Driver And Passenger Seat - Mounted Side Airbags,6 - Speed A / T, Cooled Front Seat (s), Daytime Running Lights, Front Side Air Bag,Hands - Free Liftgate, Mirror Memory,Multi - Zone A / C, Navigation System, Passenger Air Bag Sensor, Power Door Locks, Stability Control, Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Auto High - Beam Headlamps w / Delay - Off, 5 Person Seating Capacity,Compass,Day - Night Auto - Dimming Rearview Mirror, Driver Foot Rest, Manual Anti-Whiplash Adjustable Front Head Restraints and Manual Adjustable Rear Head Restraints, Memory Settings - inc: Driver Seat and Door Mirrors, Power Door Locks w / Autolock Feature, Proximity Key For Doors And Push Button Start, Engine: 2.0 L GDI Turbo 4 - Cylinder, Adjustable Steering Wheel, Automatic Headlights, Bluetooth Connection, Front Wheel Drive, Gasoline Fuel, Keyless Entry, Power Driver Seat, Power Passenger Seat, Smart Device Integration, Tires - Front Performance, Fixed Rear Window w / Defroster, Tires: P235 / 45R18, Carpet Floor Trim and Carpet Trunk Lid / Rear Cargo Door Trim, Front Cupholder, HomeLink Garage Door Transmitter, Power 1st Row Windows w / Driver And Passenger 1 - Touch Up / Down, Remote Releases - Inc: Proximity Trunk / Hatch and Power Fuel, Blue Link Emergency S.O.S, Lane Departure Warning, Tire Specific Low Tire Pressure Warning, A / C, AM / FM Stereo, Blind Spot Monitor, Climate Control, HD Radio, Integrated Turn Signal Mirrors, Lane Departure Warning, Power Windows, Rear Bench Seat, Satellite Radio, Trip Computer, Chrome Door Handles, Express Open / Close Sliding And Tilting Glass 1st And 2nd Row Sunroof w / Power Sunshade, Perimeter / Approach Lights,60 - 40 Folding Bench Front Facing Heated Fold Forward Seatback Rear Seat,Fade - To - Off Interior Lighting, Full Carpet Floor Covering, Rear Cupholder, Selective Service Internet Access, Valet Function,Gas - Pressurized Shock Absorbers,Multi - Link Rear Suspension w / Coil Springs, Transmission w / Driver Selectable Mode, Transmission: 6 - Speed Automatic w / SHIFTRONIC - inc: OD lock - up torque converter, shift lock, SHIFTRONIC manual shift mode and steering wheel - mounted paddle shifters,Back - Up Camera, Side Impact Beams, A / T, Adaptive Cruise Control, Aluminum Wheels,Back - Up Camera, Child Safety Locks, Cruise Control, Leather Seats, Leather Steering Wheel, Rear Defrost, Rear Head Air Bag, Seat Memory, Tires - Rear Performance, Lip Spoiler, Steel Spare Wheel, Analog Display, Cargo Space Lights, Dual Zone Front Automatic Air Conditioning, Engine Immobilizer, Front Center Armrest and Rear Center Armrest, Full Cloth Headliner, Smart Device Integration, Systems Monitor, Ventilated Front Seats,80 - Amp / Hr 640CCA Maintenance - Free Battery w / Run Down Protection, Sport Tuned Suspension, Strut Front Suspension w / Coil Springs, Blind Spot Sensor, Curtain 1st And 2nd Row Airbags, Electronic Stability Control (ESC), Rear Child Safety Locks,4 - Wheel Disc Brakes, CD Player, Driver Air Bag, Driver Illuminated Vanity Mirror, Dual Moonroof, Engine Immobilizer,Headlights - Auto - Leveling, Keyless Start, Remote Trunk Release, Steering Wheel Audio Controls, Turbocharged, Universal Garage Door Opener,Body - Colored Front Bumper w / Gray Rub Strip / Fascia Accent, Chrome Side Windows Trim and Black Front Windshield Trim, Compact Spare Tire Mounted Inside Under Cargo, Fully Galvanized Steel Panels, Speed Sensitive Variable Intermittent Wipers, 3 12V DC Power Outlets, Cruise Control w / Steering Wheel Controls, Gauges - inc: Speedometer, Odometer, Engine Coolant Temp, Tachometer, Trip Odometer and Trip Computer, Interior Trim - inc: Metal - Look Instrument Panel Insert, Metal - Look Door Panel Insert, Aluminum And Metal - Look Interior Accents, Power Rear Windows and w / Manual Sun Blinds, 130 Amp Alternator, 18.5 Gal.

Options: Window Grid Diversity Antenna Hands - Free Bluetooth & Usb Audio Connection Audio Theft Deterrent Satellite Radio Preparation Radio W / Seek - Scan Clock Speed Compensated Volume Control Aux Audio Input Jack Steering Wheel Controls And Radio Data System 1 Lcd Monitor In The Front Regular Amplifier Radio: Anti-Theft Am / Fm / Hd Stereo Cd / Mp3 Player Hi - Fi Sound System Wheels W / Silver Accents Tailgate / Rear Door Lock Included W / Power Door Locks Express Open / Close Sliding And Tilting Glass 1St Row Sunroof W / Sunshade Tires: P225 / 50R17 All Season Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets Front Fog Lamps Body - Colored Front Bumper Black Side Windows Trim And Black Front Windshield Trim Chrome Grille Clearcoat Paint Wheels: 17 X 7.5 Lt Alloy Star - Spoke (Style 393) Fixed Rear Window W / Defroster Body - Colored Door Handles Body - Colored Power Heated Auto Dimming Side Mirrors W / Power Folding And Turn Signal Indicator Body - Colored Rear Bumper Light Tinted Glass Power Liftgate Rear Cargo Access Perimeter / Approach Lights Fully Galvanized Steel Panels Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Directionally Adaptive Headlamps W / Delay - Off Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Front Bucket Seats - Inc: Power Front Seats W / Driver Seat Memory Engine Immobilizer 4 12V Dc Power Outlets Air Filtration Fob Controls - Inc: Trunk / Hatch / Tailgate Windows And Sunroof / Convertible Roof Power Door Locks W / Autolock Feature Tracker System Analog Display Memory Settings - Inc: Door Mirrors Leatherette Door Trim Insert Dual Zone Front Automatic Air Conditioning Front And Rear Map Lights Full Cloth Headliner Manual Anti-Whiplash W / Tilt Front Head Restraints And Manual Adjustable Rear Head Restraints Interior Trim - Inc: Genuine Wood / Metal - Look Instrument Panel Insert Genuine Wood Door Panel Insert Genuine Wood Console Insert And Metal - Look Interior Accents Sport Leather Steering Wheel Day - Night Auto - Dimming Rearview Mirror Front Cupholder Cargo Area Concealed Storage Full Floor Console W / Covered Storage And 4 12V Dc Power Outlets Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Carpet Floor Trim And Carpet Trunk Lid / Rear Cargo Door Trim Trunk / Hatch Auto - Latch Fade - To - Off Interior Lighting Rear Hvac W / Separate Controls Valet Function Cargo Space Lights Manual Tilt / Telescoping Steering Column Driver Foot Rest Leather / Metal - Look Gear Shift Knob Proximity Key For Push Button Start Only Power Rear Windows And Fixed 3Rd Row Windows Driver / Passenger And Rear Door Bins Outside Temp Gauge 2 Seatback Storage Pockets Interior Lock Disable Cruise Control W / Steering Wheel Controls Illuminated Locking Glove Box Trip Computer Power Fuel Flap Locking Type Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Delayed Accessory Power Remote Releases - Inc: Power Cargo Access Remote Keyless Entry W / Integrated Key Transmitter 4 Door Curb / Courtesy Illuminated Entry And Illuminated Ignition Switch Systems Monitor Gauges - Inc: Speedometer Odometer Tachometer Oil Temperature Trip Odometer And Trip Computer Sensatec Leatherette Upholstery Power 1St Row Windows W / Front And Rear 1 - Touch Up / Down Rear Cupholder Garage Door Transmitter 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat Sliding Front Center Armrest And Rear Center Armrest Transmission: Sport Automatic W / Shift Paddles Single Stainless Steel Exhaust W / Chrome Tailpipe Finisher Engine: 2.0 L Dohc 16 - Valve 4 - Cylinder Turbocharged - Inc: Aluminum Engine Block High Precision Direct Injection Valvetronic Double - Vanos Steplessly Variable Valve Timing And Electronic Throttle Control Gas - Pressurized Shock Absorbers Transmission W / Driver Selectable Mode 4 - Wheel Disc Brakes W / 4 - Wheel Abs Front And Rear Vented Discs Brake Assist And Hill Hold Control Multi-Link Rear Suspension W / Coil Springs 15.8 Gal.

Options: Audio Theft Deterrent Hands - Free Bluetooth & Usb Audio Connection Window Grid Diversity Antenna Satellite Radio Preparation Radio W / Seek - Scan Clock Speed Compensated Volume Control Aux Audio Input Jack Steering Wheel Controls And Radio Data System Hi - Fi Sound System 1 Lcd Monitor In The Front 205W Regular Amplifier Radio: Anti-Theft Am / Fm / Hd Stereo Cd / Mp3 Player Body - Colored Rear Bumper Trunk Rear Cargo Access Front Fog Lamps Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets Wheels: 17 X 7.5 Lt Alloy Star - Spoke (Style 393) Front Windshield - Inc: Sun Visor Strip Body - Colored Front Bumper Clearcoat Paint Fixed Rear Window W / Defroster Wheels W / Silver Accents Body - Colored Power Heated Auto Dimming Side Mirrors W / Power Folding And Turn Signal Indicator Light Tinted Glass Tailgate / Rear Door Lock Included W / Power Door Locks Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Directionally Adaptive Headlamps W / Delay - Off Express Open / Close Sliding And Tilting Glass 1St Row Sunroof W / Sunshade Body - Colored Door Handles Tires: P225 / 50R17 All Season Black Grille W / Chrome Surround Perimeter / Approach Lights Chrome Side Windows Trim And Black Front Windshield Trim Fully Galvanized Steel Panels Manual Anti-Whiplash Adjustable Front Head Restraints And Manual Adjustable Rear Head Restraints Tracker System Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Front Cupholder Sliding Front Center Armrest And Rear Center Armrest Systems Monitor Remote Releases - Inc: Power Cargo Access Sport Leather Steering Wheel Leather / Metal - Look Gear Shift Knob Illuminated Locking Glove Box Power 1St Row Windows W / Driver And Passenger 1 - Touch Up / Down Outside Temp Gauge Cargo Area Concealed Storage Engine Immobilizer Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Valet Function Air Filtration Interior Lock Disable Analog Display Power Fuel Flap Locking Type Remote Keyless Entry W / Integrated Key Transmitter 2 Door Curb / Courtesy Illuminated Entry And Illuminated Ignition Switch Dual Zone Front Automatic Air Conditioning Delayed Accessory Power 2 Seatback Storage Pockets Gauges - Inc: Speedometer Odometer Tachometer Oil Temperature Trip Odometer And Trip Computer Trip Computer Cruise Control W / Steering Wheel Controls Includes Power Rear Seat Easy Entry Fixed Rear Windows Day - Night Auto - Dimming Rearview Mirror Memory Settings - Inc: Door Mirrors Front And Rear Map Lights Manual Tilt / Telescoping Steering Column Full Cloth Headliner Proximity Key For Push Button Start Only Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Rear Cupholder Driver Foot Rest Full Floor Console W / Covered Storage Rear Console W / Storage And 4 12V Dc Power Outlets Sensatec Leatherette Upholstery Carpet Floor Trim And Carpet Trunk Lid / Rear Cargo Door Trim Interior Trim - Inc: Genuine Wood / Metal - Look Instrument Panel Insert Genuine Wood Door Panel Insert Genuine Wood Console Insert And Metal - Look Interior Accents Fade - To - Off Interior Lighting Fob Controls - Inc: Trunk / Hatch / Tailgate Windows And Sunroof / Convertible Roof Cargo Space Lights Power Door Locks W / Autolock Feature 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat 4 12V Dc Power Outlets Leatherette Door Trim Insert Myinfo Selective Service Internet Access Driver And Passenger Door Bins Rear Hvac W / Separate Controls Power Front Seats W / Driver Memory Garage Door Transmitter Regenerative 170 Amp Alternator Engine: 2.0 L Dohc 16 - Valve 4 - Cylinder Turbocharged - Inc: Aluminum Engine Block High Precision Direct Injection Valvetronic Double - Vanos Steplessly Variable Valve Timing And Electronic Throttle Control Transmission: Sport Automatic W / Shift Paddles 90 - Amp / Hr 900Cca Maintenance - Free Battery Strut Front Suspension W / Coil Springs Front And Rear Anti-Roll Bars 15.8 Gal.

Radio w / Seek - Scan, Clock, Speed Compensated Volume Control, Steering Wheel Controls and Radio Data System, Window Grid Diversity Antenna, Radio: 190W Audio System w / 10 Speakers - inc: 1 media USB, 1 aux port, Bluetooth telephone connectivity plus audio streaming, 5 color TFT screen in instrument cluster and 8 color touchscreen infotainment screen,Body - Colored Rear Bumper w / Metal - Look Rub Strip / Fascia Accent and Black Bumper Insert, Tires: 18, Deep Tinted Glass, Front And Rear Fog Lamps,Body - Colored Power w / Tilt Down Heated Side Mirrors w / Power Folding and Turn Signal Indicator, Steel Spare Wheel, Fixed Glass 1st And 2nd Row Sunroof w / Power Sunshade, Lip Spoiler,Body - Colored Front Bumper w / Metal - Look Rub Strip / Fascia Accent and Black Bumper Insert, Speed Sensitive Rain Detecting Variable Intermittent Wipers, LED Brakelights, Black Bodyside Cladding and Black Wheel Well Trim, Fixed Rear Window w / Fixed Interval Wiper and Defroster, Power Liftgate Rear Cargo Access,Metal - Look Grille, Wheels: 18 5 Split Spoke Sparkle Silver - inc: Style 511, Tailgate / Rear Door Lock Included w / Power Door Locks, Compact Spare Tire Mounted Inside Under Cargo, Perimeter / Approach Lights, Black Side Windows Trim, Clearcoat Paint, Fully Galvanized Steel Panels,Body - Colored Door Handles, Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Headlamps w / Washer and Delay - Off, Systems Monitor, Outside Temp Gauge, Dual Zone Front Automatic Air Conditioning, 4 12V DC Power Outlets, Driver And Passenger Visor Vanity Mirrors w / Driver And Passenger Illumination, Proximity Key For Doors And Push Button Start,10 - Way Power Front Seats w / Memory - inc: center console w / sliding armrest, Smart Device Integration, Door Mirrors, Power Door Locks w / Autolock Feature, Manual Tilt / Telescoping Steering Column, Front And Rear Map Lights, HVAC - inc: Underseat Ducts and Headliner / Pillar Ducts, Delayed Accessory Power, Illuminated Glove Box, Manual Adjustable Front Head Restraints and Manual Adjustable Rear Head Restraints,60 - 40 Folding Split - Bench Front Facing Manual Reclining Flip Forward Cushion / Seatback Rear Seat w / Manual Fore / Aft, Grained Leather Seat Trim, Driver Foot Rest, Engine Immobilizer, Cruise Control w / Steering Wheel Controls, Valet Function,Day - Night Auto - Dimming Rearview Mirror, Power 1st Row Windows w / Driver And Passenger 1 - Touch Up / Down, Carpet Floor Trim, Full Cloth Headliner, HomeLink Garage Door Transmitter, Leatherette Door Trim Insert, Perimeter Alarm,Fade - To - Off Interior Lighting, Trunk / Hatch Auto - Latch, Leather Steering Wheel, Full Carpet Floor Covering, Instrument Panel Bin, Driver / Passenger And Rear Door Bins and 1st Row Underseat Storage, FOB Controls - inc: Trunk / Hatch / Tailgate and Windows, Digital / Analog Display, Air Filtration, Gauges - inc: Speedometer, Odometer, Engine Coolant Temp, Tachometer, Trip Odometer and Trip Computer, Aluminum Gear Shift Knob, Remote Keyless Entry w / Integrated Key Transmitter, Illuminated Entry and Panic Button, Interior Trim - inc: Aluminum Instrument Panel Insert, Aluminum Console Insert, Metal - Look Interior Accents and Leatherette Upholstered Dashboard, Redundant Digital Speedometer, Cargo Space Lights, Rear Cupholder, Rear Center Armrest w / Storage, Trip Computer, 2 Seatback Storage Pockets, Power Rear Windows and Fixed 3rd Row Windows, Remote Releases - Inc: Proximity Cargo Access, Front Cupholder, Transmission w / Driver Selectable Mode, Engine: 2.0 L I4 Turbocharged,Quasi - Dual Stainless Steel Exhaust w / Chrome Tailpipe Finisher,4 - Wheel Disc Brakes w / 4 - Wheel ABS, Front Vented Discs, Brake Assist, Hill Descent Control, Hill Hold Control and Electric Parking Brake, Front And Rear Anti-Roll Bars, 3.75 Axle Ratio, Engine Auto Stop - Start Feature, Transmission: 9 - Speed Automatic w / Paddle Shifters, Permanent Locking Hubs, Driver Control Ride Control Suspension, Automatic Full - Time Four - Wheel Drive, 18.5 Gal.

Halogen with high intensity discharge capacity is used in the headlamps with washers for a clear vision, it has anti-pinch power window that is laminated with green windshield glasses to make it look classy.

Options: 1 Lcd Monitor In The Front Radio: Anti-Theft Am / Fm / Hd Stereo Cd / Mp3 Player Audio Theft Deterrent Satellite Radio Preparation Window Grid Diversity Antenna Hi - Fi Sound System Hands - Free Bluetooth & Usb Audio Connection Radio W / Seek - Scan Clock Speed Compensated Volume Control And Steering Wheel Controls Regular Amplifier Fully Galvanized Steel Panels Front Windshield - Inc: Sun Visor Strip Wheels: 18 X 8 Light Alloy Star - Spoke (Style 396) Trunk Rear Cargo Access Fully Automatic Projector Beam High Intensity Low / High Beam Daytime Running Auto - Leveling Directionally Adaptive Headlamps W / Delay - Off Body - Colored Front Bumper Black Side Windows Trim And Black Front Windshield Trim Express Open / Close Sliding And Tilting Glass 1St Row Sunroof W / Sunshade Tailgate / Rear Door Lock Included W / Power Door Locks Body - Colored Door Handles Tires: P225 / 45R18 All Season Run - Flat Clearcoat Paint Body - Colored Rear Bumper Perimeter / Approach Lights Speed Sensitive Rain Detecting Variable Intermittent Wipers W / Heated Jets Fixed Rear Window W / Defroster Body - Colored Power Heated Auto Dimming Side Mirrors W / Power Folding And Turn Signal Indicator Chrome Grille Front Fog Lamps Wheels W / Silver Accents Light Tinted Glass Proximity Key For Push Button Start Only Outside Temp Gauge Day - Night Auto - Dimming Rearview Mirror Analog Display Gauges - Inc: Speedometer Odometer Tachometer Oil Temperature Trip Odometer And Trip Computer Tracker System Garage Door Transmitter Cruise Control W / Steering Wheel Controls Cargo Space Lights Hvac - Inc: Underseat Ducts Residual Heat Recirculation And Console Ducts Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Sensatec Leatherette Upholstery Power Door Locks W / Autolock Feature Front Bucket Seats Full Carpet Floor Covering - Inc: Carpet Front And Rear Floor Mats Trip Computer Air Filtration Remote Keyless Entry W / Integrated Key Transmitter 2 Door Curb / Courtesy Illuminated Entry And Panic Button Perimeter Alarm Power 1St Row Windows W / Driver And Passenger 1 - Touch Up / Down Memory Settings - Inc: Driver Seat And Door Mirrors Manual Tilt / Telescoping Steering Column 8 - Way Power Driver Seat - Inc: Power Recline Height Adjustment Fore / Aft Movement Cushion Tilt And Power Rear Seat Easy Entry Fixed Rear Windows Interior Trim - Inc: Genuine Wood / Metal - Look Instrument Panel Insert Genuine Wood Door Panel Insert Genuine Wood Console Insert And Metal - Look Interior Accents Fade - To - Off Interior Lighting Driver Foot Rest Illuminated Locking Glove Box Dual Zone Front Automatic Air Conditioning 2 Seatback Storage Pockets Sliding Front Center Armrest And Rear Center Armrest Myinfo Selective Service Internet Access Full Floor Console W / Covered Storage Rear Console W / Storage And 4 12V Dc Power Outlets Power Fuel Flap Locking Type Rear Hvac W / Separate Controls Leatherette Door Trim Insert Leather / Metal - Look Gear Shift Knob Valet Function Delayed Accessory Power Manual Anti-Whiplash Adjustable Front Head Restraints And Manual Adjustable Rear Head Restraints 40-20-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat Driver And Passenger Door Bins Fob Controls - Inc: Trunk / Hatch / Tailgate Windows And Sunroof / Convertible Roof Engine Immobilizer Remote Releases - Inc: Power Cargo Access Full Cloth Headliner 8 - Way Power Passenger Seat - Inc: Power Recline Height Adjustment Fore / Aft Movement Cushion Tilt And Power Rear Seat Easy Entry Rear Cupholder Carpet Floor Trim And Carpet Trunk Lid / Rear Cargo Door Trim Sport Leather Steering Wheel Systems Monitor Front And Rear Map Lights 4 12V Dc Power Outlets Cargo Area Concealed Storage Front Cupholder Interior Lock Disable Multi-Link Rear Suspension W / Coil Springs Strut Front Suspension W / Coil Springs Rear - Wheel Drive Front And Rear Anti-Roll Bars Transmission: Sport Automatic W / Shift Paddles Engine Auto Stop - Start Feature Engine Oil Cooler Gas - Pressurized Shock Absorbers Dual Stainless Steel Exhaust W / Chrome Tailpipe Finisher Electric Power - Assist Speed - Sensing Steering 4505 # Gvwr 840 # Maximum Payload 90 - Amp / Hr 900Cca Maintenance - Free Battery Engine: 3.0 L Dohc 24 - Valve 6 - Cylinder Turbocharged - Inc: Aluminum Engine Block High Precision Direct Injection Valvetronic Double - Vanos Steplessly Variable Valve Timing And Electronic Throttle Control 4 - Wheel Disc Brakes W / 4 - Wheel Abs Front And Rear Vented Discs Brake Assist And Hill Hold Control 15.8 Gal.

This tour is great for people looking and seeking a high - intensity adventure.

It is odd to look at my state, MT, and see the fairly high carbon intensity and think about the clean power plan requirement for us that is quite high.

It's one of many new features coming to the Apple Watch 3 with watchOS 4, including tracking for signs of heart rate arrhythmia and an elevated heart rate when inactive, plus new fitness features tailored for swimmers and those looking to perform high - intensity training sessions.