Sentences with phrase «lose more electrolytes»
You lose more electrolytes the longer you sweat.
http://www.ultrawellnesscenter.com/
Sweat rate is highly variable between athletes, with some athletes losing up to 2.5 liters per hour (that's more than a large soda bottle) and others lose more electrolytes (the salty sweater).7, 8,9 With proper heat acclimatization, sweat rate will increase, but the concentration of electrolytes in the sweat will be less (i.e., less salty sweat).
Not exact matches
Thus, when your baby ends up urinating more frequently because of too much water intake, he will also lose the electrolytes and sodium that are important for his body upkeep.
As for why fitness instructors are always reminding you to drink up after class, it's because losing too many electrolytes can mess with your blood pressure, breathing, and more.
Include a source of sodium to replace lost electrolytes and help the body rehydrate more effectively.
Changes in fluid balance are normal, and you will lose a lot more fluid and electrolytes since there are no carbs to hold them.
The electrolytes you lose during exercise that's longer, in humidity, or more intense need to be replaced.
During longer workouts (90 minutes or more), some of your fluid intake should include a sports drink (like Gatorade) to replace lost sodium and other minerals (electrolytes).
As you lose electrolytes every time you pee, I knew I had to make sure that I took in more electrolytes than usual.
As you get fitter, your body waters down your sweat, meaning that you start to retain more and more electrolytes and lose less and less to sweat.
The amount of the electrolyte - replacement drink consumed during Carrie's long runs should be based on her sweat rate to prevent her from losing more than 2 % of her body weight.
Vitamin, mineral, and electrolyte - levels may be lower in older cats if they absorb less of them through the intestinal tract or lose more of them through the kidneys and
I worry more because she has cancer - you worry about her hydration status and losing electrolytes, etc..