So, when Insulin goes down,
we lose more hydration and more minerals.
Not exact matches
Whether you're hoping to
lose weight, meet your next fitness goal, or just feel
more like yourself again,
hydration will help.
To learn
more on how drinking water helps build muscle (or
lose fat), read my post
hydration and bodybuilding.
And lest you think that with winter on the horizon you won't need extra
hydration, trust me — you are
losing more water than you think, even if you are hardly sweating.
I worry
more because she has cancer - you worry about her
hydration status and
losing electrolytes, etc..