Morton always touches his gum but it's just gum, so oh wow
I lost my train of thought because Aaron Judge just made a damn impressive jumping tall guy catch, which he is awesome at.
Not exact matches
Zane seems to
think that people
lose their motivation mainly
because they never get true feedback on their progress, and also
because they're typically motivated through deficiency, constantly
thinking about everything their physique lacks and how terrible they look.For many people, focusing strongly on their flaws can be useful for getting through the first phase
of the
training process, but this attitude will usually fail to propel long - term lifestyle changes.
Hello Mike, I'm 5 ft 7, 20 years old and weigh 171 pounds i was fat and i used to be 225 pounds and i
lost about 52 pounds from just running and no weight lifting or strength
training at all
because i was not aware that cardio burns the muscle lean with the fat, my goal right now is to gain muscle upon reaching 140 pounds so i don't look skinny fat what advice you can give me i need help, i can't afford a gym membership, do you
think i should do just resistance
training and what type
of workouts do you recommend for me.
At the end
of the day though, fat loss and muscle building is about calories in vs. calories out, so don't
think that just
because you
train in a fasted state you'll automatically
lose weight.