Sentences with phrase «loss efforts if»

Did you know that you will have more successful weight loss efforts if you make sure to include protein at every meal?

Not exact matches

The report commissioned by the British government and published in May predicted global production losses of $ 100 trillion between now and 2050 if concerted efforts to stem antimicrobial resistance are not taken.
If you don't see any benefit (i.e. weight loss, more energy) you don't renew your efforts.
If you down these groceries without looking at the label, you may ingest more calories than you realize, which can derail your rapid weight loss efforts.
The difficulty is that if, despite my best efforts, readers take this as a forecast of a crash, the term loses its impact if crashes don't regularly follow, even if losses such as Monday's regularly do.
If you have already accumulated assets, you can subtract the amount of those assets from your total death benefit need, assuming they are somewhat liquid and wouldn't require a large amount of effort or loss in order to gain access to cash.
If you are looking to jumpstart your weight loss efforts, try THIS filling breakfast shake (my favorite!)
If you caught the first episode of ABC's War on Waste program earlier this year, two things may have jumped out at you: firstly, the scale of food loss and food waste in Australia; and secondly, the incredible efforts that Foodbank and the food industry, including Australian Organic members and clients, are making right across...
If he could pass and put some effort into D, he could perhaps not be a total loss, but that would require someone he trusts having an honest conversation with him about what he can do.
And against a wounded Tiger squad, in front of an angry Tiger Stadium crowd, a mediocre effort will get the Gamecocks stomped, even if «stomped» in this case means a not - as - close - as - the - score - suggests 17 - 7 loss.
After the Game 3 loss, San Antonio guard Stephen Jackson said the Spurs will need to bring better effort if they want to get past Oklahoma City.
These methods require time and effort and some loss of sleep on your part and may result in some unhappiness on your baby's part if you are not responsive to his needs.
The loss of habitats is the greatest threat to the endangered orangutans, and now a new study says their existence could be further jeopardized if conservation efforts don't include reintroducing these great apes into natural environments with enough high - energy food for them to survive.
The study, published today in Science, led by researchers from UCL, the Natural History Museum and UNEP - WCMC, found that levels of biodiversity loss are so high that if left unchecked, they could undermine efforts towards long - term sustainable development.
The author adds that, if current efforts to curb deforestation are reversed, the combination of forest fires and deforestation could cause carbon loss from the Amazon to «escalate to proportions never experienced before».
And, if efforts to stop deforestation are unsuccessful, the scale of carbon loss from the Amazon could reach «unprecedented» levels, he says:
Be honest with your doctor about previous weight - loss efforts, too, so she can decide if medication is the right choice for you.
If you fail to do that, all of your hard efforts will only lead to an increased risk of injury and muscle loss.
Research on intermittent fasting has shown that prolonged periods of fasting can help spark your metabolism and support your fat loss efforts, especially if you work out before eating your first meal.
But eating broccoli and other healthy foods may be sabotaging your weight loss effortsif you have an undetected hormone imbalance.
If you've suffered / are still suffering from depression, anxiety or a mood disorder, and taking certain medications to relieve the symptoms of your condition, this can interfere with your weight loss and bodybuilding efforts.
If it seems that your progress has hit a wall even though you've been eating right and training adequately in a consistent manner for a long period of time, you're probably too stressed out and it's time to address this invisible obstacle that can sabotage your fat loss efforts.
If you are experiencing significant weight loss resistance, despite your best efforts with a healthy low carb eating plan — you may be suffering from an underactive thyroid.
If you have been starving your body of fats so far, now it's the time to reintroduce these essential nutrients to your life and enhance both your overall health and your weight loss efforts.
Therefore, if you're constantly stressed out or not getting enough sleep night after night, you won't see any great results from your weight loss efforts.
If you are looking to jumpstart your weight loss efforts, try THIS filling breakfast shake (my favorite!)
If your fat loss efforts are stagnant, the answer can usually be found in your food journal.
If you believe sleep issues may be having any negative effect on your weight - loss efforts or overall health, again, talk to your doctor.
Warning: If You Do NOT Do This, IT MEANS YOU ARE THROWING AWAY A LOT OF THE WEIGHT LOSS YOU SHOULD BE GETTING AND THE TIME AND EFFORT YOU SPEND WORKING OUT.
If you believe hormonal issues may be having any negative effect on your weight - loss efforts or overall health, talk to your doctor.
If carb cravings are frequently throwing a wrench in your weight loss efforts, this Phenocal ingredient may help you find the willpower you need to resist starchy snacks.
If you're trying to slim down, try adding foods to your diet that will help you in your weight - loss efforts.
The theory of weight loss is simple but it is not an easy quick process, it takes time and dedication but it is one of those things that if you put in the time and effort you will be rewarded.
There are lot's of health benefits of eating oatmeal, but since regular instant oatmeal is full of simple sugars, heavy on the carbs, and contains little (if any) protein, they do little to aid in our weight loss efforts.
But if you skip breakfast you may be sabotaging your weight loss efforts, increasing your risk of obesity and blood sugar disorders, and robbing your brain of energy.
Will your weight loss efforts be as easy as if you included some strength training too?
One of the best exercises to figure out if you are sabotaging your weight loss efforts is to take a sheet of paper and write at the top, «If I was lean...» - and list every negative or difficult aspect that you can think oif you are sabotaging your weight loss efforts is to take a sheet of paper and write at the top, «If I was lean...» - and list every negative or difficult aspect that you can think oIf I was lean...» - and list every negative or difficult aspect that you can think of.
Bottom line: If you want to MAXIMIZE your fat loss, and keep fat off permanently, it is imperative not only to keep up a high level of energy expenditure (BURN calories not just cut them), but also to make a conscious effort to make sure your activity level does not drop as you lose weight during the calorie deficit.
Even if you are using a weight loss pill or you are on a diet, the real key to fat loss is high - intensity exercise, especially the kinds of strength training, circuit training — with real weights, real sweat and real effort.
If you're looking to MAXIMIZE YOUR FAT LOSS with pinpoint training and NO wasted effort... THIS PROGRAM IS IT.
If you continue to eat a small range of foods, your body will adapt and your weight loss efforts will stall.
Even if they're advertised as low (or no) calorie alternatives you're sabotaging your weight loss efforts.
If you're trying to lose weight, substituting these foods into your weight loss diet may greatly boost your efforts: 1.
If these boxes aren't checked PRIOR TO your weight loss efforts, then more muscle and less fat is lost; so even if you start paying attention to circadian rhythms later in the game, you're already significantly handicappeIf these boxes aren't checked PRIOR TO your weight loss efforts, then more muscle and less fat is lost; so even if you start paying attention to circadian rhythms later in the game, you're already significantly handicappeif you start paying attention to circadian rhythms later in the game, you're already significantly handicapped.
You can exercise all you want and take all types of great fat - burning supplements, but if you sabotage your fat - loss efforts with a terrible diet, you'll never make progress.
So if you've been avoiding red meat (only grass - fed is healthy though) in your dieting efforts, you may not have even realized that you could be sabotaging your fat loss efforts.
If you are a thyroid patient frustrated by your efforts to lose weight, take a look at some of the approaches that you may find helpful in overcoming these factors — and get on the right path to healthy eating and successful weight loss.
If cinnamon is beneficial for blood sugar control at least in some individuals, it would be reasonable to wonder if it might help with weight loss efforts as welIf cinnamon is beneficial for blood sugar control at least in some individuals, it would be reasonable to wonder if it might help with weight loss efforts as welif it might help with weight loss efforts as well.
Even if you are attempting to speed up weight loss by keeping your daily carb intake to below 100 g you can see that it can be done with very little effort or thought as long as you stick to nuts / seeds, fruits, veggies, and meat.
But if you want to maximize fat loss and create an even bigger change in your body, I would recommend doing 8 — 10 minutes of Interval Training (10 seconds rest, 25 seconds maximum effort, and only 3 exercises) in the morning before breakfast.
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