Sentences with phrase «loss of muscle tissue»

You should consume sufficient amounts of protein each day to build muscle, maintain lean muscle mass and prevent loss of muscle tissue.
Focusing too much on cardio in combination with calorie restriction leads to greater loss of muscle tissue.
If those calories you consume don't contain the desired amount of macro nutrients, weight loss can occur in the form of loss of muscle tissue, water and possibly even bone mass!
Loss of muscle tissue continues throughout each decade of life, averaging about 4 % per decade.
«Higher alcohol consumption leads to greater loss of muscle tissue in postmenopausal women: New study links drinking alcohol to sarcopenia.»
So much of the loss of function and vitality that commonly accompanies aging actually begins with this gradual loss of muscle tissue starting in mid-life.
Sarcopenia is the degenerative loss of muscle tissue as you age.
Because higher estrogen levels are usually accompanied by lower testosterone levels, other detrimental changes occur like loss of muscle tissue, overall fatigue, decreased libido and erectile dysfunction.
However, if you devote a high proportion of your time to resistance training, you'll experience less loss of muscle tissue and can actually increase the total amount of muscle you have on your frame.
Taking plentiful fat calories from coconut oil, but no carb or protein calories and few other fats, can enable fasts to be extended substantially longer with minimal loss of muscle tissue or neuronal stress.
Dieters sometimes consume extra protein to stave off hunger and prevent loss of muscle tissue that often comes with weight loss.
Loss of functionality is due primarily to deconditioning and a gradual loss of muscle tissue, a problem known as sarcopenia.
Two dangers of fasting are that it can lead to loss of muscle tissue as protein is consumed to generate ketones and glucose, and that neurons may be put under stress by glucose deprivation.
In the study on resistance trained men who didn't lose muscle mass, they ate a large amount of protein every day, which potentially warded off any loss of muscle tissue.
However, eliminating heavy weights from your training will only result in loss of muscle tissue.
In addition, your metabolism will be crippled because the loss of muscle tissue, which serves to maintain a high metabolism.
Carrying more lean muscle is linked with better metabolic health and insulin sensitivity and loss of muscle tissue is correlated with insulin resistance.
Amino acids contained in it decrease the loss of muscle tissue and initiate anabolism, which is a lot better option than waiting for a couple of hours after the workout to start eating while your muscle tissue begins to break down.
Doing so helps preserve the loss of muscle tissue that's an inevitable part of aging.
Doing so helps preserve the loss of muscle tissue that's an...
Their low body weight, especially if they don't strength train, may be primarily due to loss of muscle tissue.
Eating so little protein as you suggest doing can exacerbate the loss of muscle tissue while dieting, which would further slow down metabolism and lead to weight regain.
I think you answered some of your question as to why low calorie diets are not a good idea - they lower a person's metabolism, and cause the loss of muscle tissue, thus making weight regain almost inevitable if there was any increase in calories at goal weight.
Muscle wasting, or atrophy, is loss of muscle tissue.
You also gain fat more easily as your metabolism slows down (caused partly by this loss of muscle tissue).
If extreme, your body will enter a catabolic state where muscle breakdown exceeds the synthesis of new muscle protein and you will experience no growth or, even worse, loss of muscle tissue.
ALS triggers a deterioration of the nerves that connect the brain to the muscles, leading to stiffness, slowing of movement, loss of muscle tissue and weakness.
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