Sentences with phrase «loss on a raw food diet»

Before I experienced weight loss on a raw food diet, to which I switched in 2009, I used to be either on the chubby side or I would go the other way and be way too thin.

Not exact matches

And you'd think they were right since dieting includes an enormous list of things to do like counting daily calories, lowering carb intake, avoiding white wheat, reducing fat intake, drinking lemon juice in the morning, writing in a nutrition diary about everything you've eaten that day, eating more vegetables, drinking a lot of water, slowly chewing your food, taking fat burner supplements, eating lots of bacon if you're on a Keto diet (come to think of it, that's not that bad), trying all sorts of natural weight - loss foods, sometimes even eating raw foods and the list goes on and on.

For weight loss, we prefer to focus on detoxification (link) and a more sustainable regular nutritious diet such as raw food with daily intermittent fasting.

It will appeal to anyone who wants to learn more about the raw food diet or get a kick - start on a healthy lifestyle weight loss program.