Sentences with phrase «loss on a sustainable basis»
It depends on your own specific needs because if you have been dealing with fat - loss for a few years, then you will probably have worked out that a life - style change is required to achieve fat - loss on a sustainable basis.
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While more studies are needed for a definitive proof, it appears as if vegetable - based meals — particularly those based on beans and peas — both can serve as a long term basis for weight loss and as a sustainable eating habit,» concludes Professor Raben.
In the future, the knowledge about beneficial fungi could also help to develop sustainable solutions for agriculture, the scientist says: «Inoculants based on these beneficial microbes help to «immunize» the plants against pathogens and pests, thereby reducing yield losses due to infections, in a sustainable way.»
Making the choice to support your microbial health on a daily basis may very well be the missing component on your journey toward sustainable weight loss and optimal living.
When it comes to long - term sustainable weight - loss, aim for balanced meals with all three macronutrients, based on nutrient - dense foods filled with vitamins, minerals, fiber, antioxidants, and omega - 3s.
In the hope of breaking the spell, we'd like to present you with five naked science - based facts about the way your body loses weight that could help you accelerate your weight loss on a sustainable way.
Having the freedom to choose what and when to eat based on flavor - and not a dictated urge signaled by your body's imbalances, is how you attach meaning to your desire and plan for sustainable weight loss.
You see, strategies based on deprivation are only sustainable for the short term and likely never to provide you with a permanent weight loss solution.
Based on more than a decade of research and endorsed by top doctors and researchers from Harvard, Johns Hopkins and UCLA, The Calorie Myth offers a radically new model for sustainable weight loss: the key to long - term success is not the number of calories that we eat — but rather what kinds of calories we eat.