Not exact matches
It's a sustainable weight
loss and allows you to be healthy in the long term rather than some
crash diet that just makes you put the weight back
on
A lot of the lost weight you experience
on crash diets is actually the
loss of water weight.
Going
on a
crash diet and losing lots of weight quickly, inevitably leads to greater muscle and water
loss, which besides being totally unhealthy, won't bring you any closer to the results that you aim for.
• Digestive enzyme deficiencies • Fatty Liver •
Loss of gall bladder (surgical removal) • Continually going
on crash diets (yo yo affect) • Diet pills • Some pharmaceutical medication i.e. contraceptive pill, HRT, lithium, any drugs that affect function of digestive system
I myself was
on a reduced carbohydrate
diet (50 - 60 g) and lost 25 lbs, but I found I kept having to cut more and more carbs to maintain weight
loss until I started
crashing between meals.