We can begin to regain some of
our lost ancient wisdom by following the ancient food tradition of taking a break from eating once in a while.
Not exact matches
David Zulberg is author of The 5 Skinny Habits: How
Ancient Wisdom Can Help You
Lose Weight and Change Your Life Forever (Rodale, October 2014).
We won't just get
lost in theory, you will you get the tools you need to reap the benefits of this
ancient wisdom tradition to fit in your modern lifestyle.