Sentences with phrase «lost loads of weight»

This research helps make sense of why I went wheat free for 3 weeks without losing an inch while people I know have lost loads of weight.

This can be tempting, especially when you see adverts featuring people who have lost a load of weight in no time at all, but don't always assume that plans that make you drop weight quickly are good for you.

Not exact matches

If temperatures become too toasty, fully loaded planes can't get up to speed before they run out of runway, and so have to lose weight.

Thankfully, the ladies in my group decided that loading up on calories for the sake of gaining weight was just as counterproductive as starving for the sake of losing weight.

«It is heartbreaking really as these women are trying really hard and pouring loads of money into losing weight and are doing lots of exercising — which is fantastic — but they still can't seem to lose the weight.

The worst part is that the ones that are marketed as being the «healthiest» option because they are fat - free or «weight loss friendly: are often loaded with more sugar than some of the others to make up for the lost flavor when the fat is stripped from the product.

It would not only take loads off your shoulders, reduce stress of having to learn everything and avoid the common mistakes most of us make when trying to lose weight.

I lost a shed load of weight and all of a sudden felt and was a whole lot better.

Whether you've decided to eat healthier to have more energy, lose weight or stay healthy, clear the fridge and cupboards of junk food and head to the store to load up on healthy food choices.

For every kilogram of body weight lost, there is up to a four kilogram reduction in the load exerted on the knee.

So instead of loading up on fat in your diet and raising your risk of serious health issues, instead go for the healthy high carb, whole foods option that is low in fat and start losing that excess weight and gain all the wonderful benefits that come from eating a high carb low fat diet that so many of our clients experience every single day and reverse so many of their health issues with.

Third, we're getting the message out that modern food is junk, calories aren't the issue, «five - six small meals is a load of crap,» and that losing weight doesn't have to mean that we're giving up jack squat!

Over the course of several months, I actually lost weight but did my best to eat when hungry and stop when full, and make sure my leptin sensitivity was as good as possible, as well as radically reduce my stress load.

A wellness authority and supportive mentor, for over 12 years Shelby has helped boat loads of clients lose weight, develop skill sets to better manage their daily nutrition and empowers individuals to make lasting changes in their eating behaviors and lifestyle.

I came up with a chocolate bark recipe (unsweetened chocolate, unsweetened coconut, almond butter and maple syrup) that is loaded with saturated fat and calories, but I lost more weight by consuming a slab of it every week.