Sentences with phrase «lost via sweat»

After competition, begin rehydrating immediately, aiming to get in another 16 - 24 ounces of fluids for every pound of bodyweight you lost via sweat.

Not exact matches

Runners, cyclists, CrossFit athletes and other athletes typically need more iron in their diet than the average Joe because this essential mineral is lost via menstruation, pregnancy, sweat, GI distress, and even repetitive foot - strike («footstrike hemolysis»).
When you lose weight, the by - product of the fat loss is removed from your body as gases and liquids; for every 10 kilograms of fat you lose, 8.4 kilograms is released from your body via exhaled carbon dioxide and 1.6 kilograms is released as water via sweating, urination, and other excretions.
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