Sentences with phrase «lost via the exercise»

I eat helthy food, ok i'll have a cheat snack now and then, but I keep my calories to around 1250, not counting the calories lost via the exercise.

Not exact matches

-- Starting macronutrient ratio: 30 - 40 % carbs, 30 - 35 % fats, 30 - 35 % protein — Carb requirements: Low — Carb intake timing: All carb - rich foods need to be consumed one to two hours pre / post workout — Exercising: Endomorphs have difficulties losing the excess fat via diet only, so a sound training plan is an absolute must.

If you are very overweight, and especially if the extra pounds are in your abdomen, lose weight via a healthy diet and exercise.