Sentences with phrase «lot about antioxidants»

Antioxidants and phytochemicals — your personal body guards People talk a lot about antioxidants and phytochemicals.

Not exact matches

We all hear a lot of commotion about how good antioxidants are.

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

There's been a lot of bad news about antioxidants recently.

A lot of these videos on antioxidants talk about how you start your mornings at an antioxidant high and work your way back down, if you don't mediate the decline with antioxidant - rich foods.

You've heard a lot about the benefits of antioxidants (help prevent oxidative stress by gobbling up free radicals), but you may not know that coffee contains a lot of them.

The cool thing is that Dave was recently writing about some recent studies on decaf coffee that find that it can basically, cross your blood brain barrier and cause a lot of these same brain antioxidant and anti inflammatory type of effects as caffeinated coffee.

That's why the big deal about antioxidant rich foods is well supported by lots of scientific research.

One of the great conundrums about fruit is that while they are full of antioxidants and many beneficial phytonutrients like quercetin, they contain lots of natural sugars.

What I love about this recipe for Chihuahuas is that it contains a whole lot of fruit and veg, as well as «LifeSourceBits,» which are pieces of kibble that contain potent amounts of antioxidants.