Not exact matches
If you're looking for reasons to eat
less red meat, you've already got quite a few: It can be high in
cholesterol and saturated fat, and eating a
lot of it has been linked to an increased risk of several chronic health conditions.
Goat's milk is a great option for those of you who are lactose intolerant or just don't like cow's milk all that much — it has a
lot of easily digestible fats and proteins while containing
less cholesterol than cow's milk.
So if you eat a
lot of
cholesterol foods, your liver just makes
less cholesterol.We are thinking now that the tables set for healthy
cholesterol levels are maybe inaccurate, its been know for years for example that older folk with high
cholesterol actually live longer and more healthy lives than those with low or medically corrected
cholesterol.If we could stay away from junk food with its sugar, oils and even chemical pesticides, take in
less calories than we burn and eat a very basic diet, like that of a hunter gatherer, we may be in the best shape of our lives.
By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle - building protein per serving, with a
lot less of the fat,
cholesterol, lactose, and other stuff that you can do without.