Sentences with phrase «lot less exercise»

I was actually doing a lot less exercise.

Not exact matches

People who drink a lot of soda also tend to engage in other unhealthy behaviors as well, such as smoking, not exercising, and eating less healthily overall.

«People spending a lot of time commuting spend less time with loved ones, less time exercising, and are more likely to frequently eat junk food or microwave meals.

After all, if a little less eating and a little more moving are good for you, why not eat a lot less and exercise a lot more?

But he feels a lot less lonely after his party voted to place a deep - green manifesto at the heart of its new soul - searching exercise.

Carole Potter: Yes, so with the Posterior Tongue Tied clipping you have to do these stretching and sweeping exercises for about 2 weeks after the actual clipping and the stretching exercises with time get less painful for the baby but they are pretty hard for them initially so I used various homeopathic stuff that was given by my lactation consultant as well as, stuff that I can buy like, whole foods or sprouts and that helped Mallory a lot with the exercises because she is an intense baby and the stretching was hard on her.

«This is a lot more complicated than «eat less, exercise more,»» Freedhoff says.

Many people associate losing weight with eating less and exercising a lot, but there's a much bigger factor behind all of it: your mind.

When you are exercising you miss your partner's calls and you respond to him or her a lot less often.

Not to mention that for a lot of moms exercising makes them happier, less anxious, and feel more in touch with their growing body.

Yes, you can lift a lot of weight with military press compared to all the other shoulder exercises but that does nt make these other exercises any less important.

That said, those percentages were worked out for the average sedentary person, who often eats quite a bit less than someone that exercises regularly (and especially if that person has a lot of muscle).

I milk my own Jersey, eat my own eggs and meat beef, chicken goat; grow many of my own veggies year round, eat lots of cream and butter, the fat on my meat, bone broth; within the last year have given up vegetable oils except olive; gluten free for 2 years; very little organic cane sugar say less than 2 - 3 T. daily, many days none; wine and cheese of my own making, mostly my own and daily; milk and / or water kefir daily; work at home is my exercise along with stretching; 90 % organix in everything.

If everyone stopped focusing on trying to find some sort of «miracle pill» that claims to flatten your stomach in days by cleaning out your colon... and rather, started focusing on actually living a true fitness lifestyle and being committed to a real exercise program with a healthy diet for life, there would be a lot more flat stomachs with sexy abs out there, and lot less of those bulging bellies and overhanging guts.

Have you ever noticed that if you do a lot of exercise and are not stessed, you smell less?

The good news is you can perform HIIT with or without machines and you can get the same, if not better, benefits as with standard continuous exercise in a lot less time.

Losing weight is as easy as 1 -2-3, exercise a little bit more, eat a little bit less, and drink lots of water.

In some cases, where people eat really low calorie diets like 500 or 600 calories per day and do lots of exercise, they often lose about 30 % — 40 % less fat than is estimated using prediction equations.

Some people prefer to eat more and exercise more, while others prefer to eat just a little bit less and cut back on the cardio a lot.

In your desire to lose weight, you think that if you exercise more and eat less food, you'll lose weight a lot quicker.

However, health - conscious people also tend to do lots of other things differently from the average person — they may eat less processed food, drink less alcohol, smoke less, eat less sugar, count calories, exercise more, etc..

I do get some heavy burping when a. heating a heavy meal, b. hard exercising on an empty stomach (feels weird to burp a lot after a tough morning workout even though I did not have any breakfast), c. drinking water alone (much less burping when some lemon juice squeezed in.).

I don't have access to this paper, but I would bet a lot of money that the resistance training program they used included machine - based exercises like leg extensions and curls, which we know provide much less of a neuroendocrine response, if they provide one at all.

It's really funny but it comes down to these visceral things because it's questioning the world view and if less exercise works better than a lot of exercise and you were doing a lot, «Oh my God, you were wrong.»

Of course, we need to exercise and cardio is good for us but it can be achieved in a lot less time and with a lot less effort.

I often feel like I have tried «everything» (more carbs, fewer carbs, more fat, less fat, more protein, less protein, no dairy, no artificial sweeteners, more exercise including weight training with heavier and heavier weights, less exercise, more calories, fewer calories, lots of different supplements) not to mention, naturally, of being envious of my 6» 3» brother - in - law who maintains at 160 pounds regardless of what he eats.

People with high BMR burn calories even after they stopped exercising, people with low BMR burn a lot less.

That means temporarily less exercise — a lot less — is going to be your best friend.

Examples include smoking, alcohol use, weighing much more or much less than an ideal body weight, a lot of strenuous exercise, and having an eating disorder.

Her latest efforts, by all accounts a lesser offense but no greater a piece of cinema, is a light and fluffy exercise in sheer sentimentality, the director's bid to make her version of a film in the style of fellow Cannes regular Hirokazu Kore - eda — minus the rigorous formalism, and plus a lot of schmaltz.

Raise questions or complications to the exercise of standards, high stakes accountability testing, and their utility as policy levers and the entire exercise gets a lot less laudatory.

Exercising regularly will leave you feeling energised, a lot more invigorated and more toned, leaner, with less body fat and an improved quality of life with less health complications and sicknesses unlike if you don't exercise at all.

With nothing else to do, indoor cats spend a lot more time sleeping and eating, and a lot less time exercising.

Dogs who are less energetic may be better suited to the confines of a small home than those who need lots of physical exercise.

Would you spend that kind of money on a giant ball of fur that's great with families but requires a lot of exercise and maintenance or would you go for a dog that's less labor intensive?

For instance, they require less exercise, resulting in less walks around the blocks for you, and they poop a lot less — really an advantage for anyone.

Doggie day care can be a daily or occasional way for dogs who enjoy playing with other dogs to get lots of exercise and be happier and less anxious on days when they are left at home.

Finally, there are ways to make the dog less bored in the kennel: safe toys, different height perches so the dog can find different ways to look out, maybe a bird feeder off at a distance for the dog to see some activity, regular exercise and play each day, and lots of personal time with you when you are home.

The puppy will turn out healthier and stronger, being able to play and exercise with a lot less risk for injuries and joint problems in the future.

A senior dog requires less walking and exercising, sleeps a lot, and can be left alone for longer periods of time, which may fit the bill for many working professionals.

People who own dogs are a lot less likely to be overweight, because they get more exercise!

I also want to say Pokemon Go, but beyond a bit of a push for exercise and in - person multiplayer, lots of Nintendo mobile games can do similar things with less tech and more, well, gameness.

For those who exercised moderately, even if they didn't spend a lot of time doing it, the risk of developing 13 types of cancer was significantly less than those who were not active.

So, to take an example close to home, tenured university professors exercise a lot of control and suffer much less dependency than most workers.

If you're going to be using the watch a lot while you exercise this makes setting up your workout tracking a lot easier as you'll spend less time having to scroll through your apps on the display, though if you're using a certain watch face you can easily access some of the workout and fitness features by tapping on specific buttons.

Note that this advice also applies to wireless and exercise - friendly headphones, though there's a lot less cord to worry about.