Sentences with phrase «lot less fatigued»

Not exact matches

Up until a week ago that was certainly true of the current Arsenal squad but with injury problems, fatigue and whatever else taking their toll that looks a lot less certain after back to back defeats.

Stop chasing fatigue and you'll start seeing some impressive strength gains and also a lot less joint pain and injures.

Individuals having chronic fatigue syndrome had a lot less change in blood flow to the basal ganglia between losing and winning compared to the healthy individuals.

It requires a lot more energy and does a lot more damage doing say, 10 × 10 (or your 15 × 5), than it does doing one set of 25 - 50 or 50 - 100 reps.. In the end, you get less hypertrophy with high volume heavy lifting, because a) you still have all that myostatin buildup from heavy lifting suppressing hypertrophy, b) you don't sufficiently fatigue medium and fast twitch fibers, c) you don't get the increased IGF - 1 production and increased protein synthesis that you would get from high reps, and d) because the energy requirements of repairing the damage caused by heavy lifting are too high.

I can relate to your story as a person who tends to overdo it; I think that even if we're not suffering from full on adrenal fatigue, we can hit a healthy balance with a lot less effort than we think... and in our 50's, it's easier to run ourselves into the ground than when we were in our 30's!

go from being fatigued, frustrated, exhausted, confused, and overwhelmed, to enjoying more energy, greater mental clarity, waking up each morning feeling refreshed and revitalized, no early morning drug hangover, having a lot less or no pain at all, and feeling empowered because you finally have the right support, guidance, and program.

You can go from being fatigued, frustrated, exhausted, confused, and overwhelmed, to enjoying more energy, greater mental clarity, waking up each morning feeling refreshed and revitalized, no early morning drug hangover, having a lot less or no pain at all, and feeling empowered because you finally have the right support, guidance, and program.