Sentences with phrase «lot less fruit»

I just use a lot less fruit now to keep my carb count down but I just love them and I feel healthier when I drink them regularly — glad you liked them!

Not exact matches

Women who shun fruit or eat lots of fast food take longer to get pregnant and are less likely to conceive within a year, according to a study released Thursday.
It's really just lots of fruit, veggies, and protein and less bread - y carbs & sugar.
I like it with lots of fresh fruit and less sweetener.
Less oils and sauces for the time being, trying to emphasize my consumption of (a lot of) whole fruits, vegetables, beans, and grains.
Note: If you're used to smoothies with lots of fruit, just a heads up that this smoothie will taste less sweet.
And a standard juicer is not much more useful, as the fast - spinning screen cuts the fruit into tiny bits and aerates these particles, leaving lots of foam, and juice with less flavor.
This is generally true of all orange fruits and vegetables, whereas a dark green vegetable might provide a higher percentage of other vitamins and minerals that orange ones lack, but less of those that orange ones contain a lot of.
Vegetables cut up in the fridge, hummus (lots of it) on hand, fruit basket full, raw nut containers refilled and yogurt stock at full capacity (see 50 Healthy Snacks... 100 Calories or Less).
The game is a lot of fun, and is adaptable in difficulty to challenge a wide range of kids because the slope of the fruit stand is adjustable — you can make it less steep for youngsters, and quite steep for older kids.
Don't give your kids drinks with a lot of added sugar, such as sweet tea, soda, or fruit punch or any fruit drinks that are less than 100 % fruit juice.
If you eat lots of citrus fruits, they may be the reason why your baby is suffering, so try to eliminate those from your diet and choose less acidic fruits, such as pineapple or mango.
Colorful vegetables — lots of them — more whole fruit, more whole grains, less salt, less processed junk — that's the plat du jour.
«Personally, I don't think it's all that hard to advise people to eat less [watch portion size], move more, and eat lots of fruits, vegetables and whole grains,» said Nestle, the author of «Food Politics: How the Food Industry Influences Nutrition and Health.»
Eat lots of vegetables, a few fruits, less grains, good healthy fats, grass - fed and hormone - free proteins, and some nuts and seeds.
And good carbohydrates (fruit, whole grains) deliver lots of appetite - busting fiber and less saturated fat, which is better for your heart.
It makes you a lot less likely to go grab an unhealthy snack if you've got some fruit or nuts on hand.
A number of explanations are possible, like less nicotine dependence for those who eat lots of vegetables and fruit or the fact that higher fiber intake from vegetables and fruit make people feel fuller.
The second advantage is that you can consume a lot more vegetables (particularly vegetables and fruits with cancer - killing nutrients) in a shorter amount of time and with a lot less effort.
Its rather difficult to consume less than 10 % of calories from protein in whole food diets, generally requiring a lot of sweet fruit, white rice, or skinless potatoes.
It is clearly a nutrient related mostly to carbohydrate metabolism, and lots of white sugar should cause a deficiency, and to a lesser extent refined grains, while fruits, tubers, potatoes etc will provide all the needed magnesium (and other nutrients).
Modern cultivated fruits are much larger, which means they have a lot more sweet inside and less skin.
Researchers were able to cut people's caloric intake nearly in half, from 3000 calories a day down to 1570 without cutting portions, just by substituting less calorie dense foods, which means lots of fruits, vegetables, whole grains, and beans, compared to a high energy density meal with lots of meat and sugar.
Now to get that extra-thick consistency you need to do two things: use slightly less liquid and lots of frozen fruit.
I have always been a relatively healthy eater (lots of veggies, fruits, protein, less junk food though my challenge is sugar addiction).
We were already low - fat raw vegans then, but wanted to connect with other raw foodists, even though their choice of diet was much less fruit and a lot more fat.
The basic principles of good diets are so simple that I can summarize them in ten words: eat less, move more, eat lots of fruits and vegetables.
Putting in a lot of fresh sweet fruit, like raisins or banana, along with less sweet fruit, like blueberries, is a great way to get kids to both like it, and to get used to having fruit in their cereal.
Veggies — Broccoli, cauliflower, sprouts, cabbage, peppers, onions and citrus fruits are all foods that cause gas and bloating, yes eating lots of fruit and vegetables is good for you but maybe be more selective with your choices or eat less of these gas inducing ones.
Michael Arnstein probably eats far less starch than you do, but a lot more fruit.
Note: If you're used to smoothies with lots of fruit, just a heads up that this smoothie will taste less sweet.
So in nutshell I calculate I burn about 1800 Cal a day and I am 55 years old and my weight is lets say 65 kg and I get max 2200 Cal a day (sometimes less) with little carbs (healthy ones like oats), minimum of sugar and meat and lots of veggies and fruits, no real fat intake other then olive oil with salads
One that tended to ripen all at once so that the vine could be snatched up whole and stripped of its fruit which is a lot less labor intensive than going down the rows selecting the fruit that is ready.
There are probably many low - hanging fruits that would cost a lot less than $ 7k / kilowatt, or even $ 2.9 k / kilowatt, especially with making buildings and industry more energy efficient.
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