This is also a very alkalizing recipe, so if you eat
a lot of acidic foods than this is a good way to balance your meals.
Not exact matches
Hi Ella love your blog, look forward to trying recipies, i notice you use a
lot of tinned
food isnt that processed and
acidic, suppose i could use fresh tomatoes and beans, what are your thoughts on tinned
food
The
acidic balance is made up
of proteins, grains, very little sweet fruits and good oils I don't fuss too much about how often I eat brown rice, I use moderation with all
of my
acidic foods and mix it up
lots for variety but always including delicious veggies prepared in a myriad
of ways.
I have a sweet tooth but I don't make a
lot of sweet things as they're usually more
acidic and I think savoury
food, apart from fruit, is more healthy (especially for greedy ol' me), so when I make something sweet I want it to really count.
A: A
lot of people have the notion that
acidic foods are bad.
What I understand from what I have read is that yes your body does keep the the blood pH value at a very narrow range but if you eat a
lot of foods that are
acidic then your body will take minerals such as calcium from bones and teeth to restore the alkaline balance and over time this has a detrimental effect on health.
They both contain super
foods, greens, things like chorela and spirolina, blue - green algae, all sorts
of basically alkalinic super
foods that help the body fight off inflammation, have a less
acidic state, give you a little bit more energy and they're very, very nutrient dense forms
of nutrition meaning that there are not a
lot of calories but a high amount
of nutrients and minerals and vitamins.
I realize how bad my diet has really been (
lots of processed
foods with preservatives) and also
lots of «
acidic»
foods like you mention.
If you add more acidity into that cocktail as a result
of eating
acidic foods (meat, grains,
lots of sugar) that's only adding gas to the fire.
In other words
lots of acidic fermented
foods and tons
of fiber.
A diet rich in animal
foods is going to cause
lots of other problems due to the
acidic nature
of those
foods.
The reason why it is
acidic is to make sure that any kind
of food will be «melted» or broken down a
lot easier.