Sentences with phrase «lot of body processes»

Protein takes place in a lot of body processes and needed to build muscle.

Not exact matches

Eat whole, organic foods that are homemade, avoid heavily processed foods, drink lots and lots of water, sleep well, listen to your body, and get outside!

That's actually a lot of meat in one day for our bodies to process.

Chia seeds only have ALA so even though they have a lot of Omega 3, it's the wrong kind and our body can't process it very effectively.

It is obviously a processed food but my very sensitive body does not find it harmful and it is certainly better than a lot of things I could be eating this time of year!

Number two: I am holding a lot of emotions in my body because I'm not intentionally processing them.

A woman's body is not designed to give birth with a lot of external stimulation, it will; however there will be more pain and it will be a slower process.

Still, it's important to feel good about ourselves in our bodies, and I think a lot of things are not discussed about the whole process that really should be: how hard breastfeeding is, perhaps leaving the workforce and the loss of identity that comes with it, going back to work and having to juggle quality time with baby and performing in your career, etc..

Hormonal changes during pregnancy can do a lot of weird things to mom's body - from changing her blood pressure to interfering with how her body processes sugar, mom's hormones can do much more than give her wild mood swings.

This process runs a lot more smoothly when other parents avoid gathering into impenetrable body walls comprised of self - absorption and I - don't - give - a-fuck-about-anyone-else-but-myself-itis.

This labor - intensive process meant that humans needed lots of food not only to support their growing brains, but also to fuel their bodies for the task of hunting.

First, a healthier breakfast, followed by healthy prepared meals throughout the day, enjoyed a lot of water and fresh products instead of processed foods, and the pounds simply started to slip off of her body.

Although the entire process was hard on his body, Sebastien also found that he was missing out on a lot of the joyful moments in his life.

It's quick and easy to make — but it contains refined flour, a lot of additives and processed ingredients, and combined with butter and syrup accounts as one of the worst sugar bombs you could stuff your body with, especially at breakfast.

When, you have a chronic disease like diabetes, or the wear and tear on your body is high from trauma (think a wound or an ACL tear) or overuse (think tennis elbow), your immune system is activated and you have lots of oxidants being made as part of the healing process.

I had been doing this but adding in a lot of processed «junk» and my body is clearly wanting more love.

The fact the MCTs have a tighter molecular structure makes them more soluble in water, which makes it a lot easier for the body to absorb them and eliminates the need for a series of complex digestive processes.

Men who eat lots of those carbohydrates — which have what's known as a high glycemic index (GI)-- do not have the same increased risk, however, perhaps because their bodies process the carbs differently, the researchers found.

It's easy to overindulge on processed foods, sugar, and alcohol during this time, and many of us experience a complete lack of sleep or spend a lot of time traveling — all of which can take a huge toll on the body.

I have lots of energy and my body processes food efficiently.

Iron is useful for participating in lots of different chemical reactions in the body, as part of normal metabolism, but it's also important for caring oxygen to our tissues and oxygen is what we need in a process called oxidative phosphorylation, which gives us energy.

It's when the body has been exposed to lots of processed foods and sugars, chemicals from household and personal care products, or just daily living in a toxic environment, that detoxing can really make you feel different.

In addition, the meat takes a long time to digest, and the process of digestion robs the body of a lot of energy.

Lots of detoxing methods include helping these natural processes in your body, but there are other ways as well.

Avoid foods that are «sugar - free» - they usually have a lot of extra sodium and in many cases sugar substitutes and additives that aren't as easy for the body to process.

Even though foods that come out of a box have plenty of nutrients, they also contain a lot of other things we don't necessarily want our body to have to filter and process, like additives, added sugar, and the chemical byproducts of manufacturing.

While you're not «sick» per se, your body is in a state that needs a lot of immune system support — and knowing what to do — and what NOT to do — can mean the difference between a speedy recovery that has you back on your feet with minimal downtime and a long, drawn out process that you're forever backsliding within.

Lots of free - flowing bile is also needed to make sure that the «river of toxins» that get processed through your liver can easily leave your body.

I know a lot of ladies who feel doomed to suffer a body shape they don't like and this sounds like a simple effective way to help them, without them having to give up their lives in the process.

In someone's body is a lot of the emotional things that are on process.

You're — you're really doing I think a lot of mindfulness with the chewing and giving your body time to — to process that food.

When people eat fewer carbohydrate, or you dump lots of fats such as coconut oil into your body, your body turns to fat for it's primary energy source, and generates lots of ketones in the process.

The significance of this is that modern wheat has a lot more genes encoding more proteins than what our bodies are used to seeing and processing.

This is because the conversion requires a lot of different pieces to be in place, including having enough nutrients (that act as cofactors in the chemical process), having proper gut and liver function, and the body needs to be on a low - stress setting, as chemical messengers related to stress may block or alter the conversion, resulting in the person not having enough of the T3 on board.

Understanding how your body processes and releases energy is key to getting results and the only way to know that is through a lot of hard work and experimentation.

What's cool about the baobab fruit is that it comes off the tree dry and ready to powder and the other ingredients are all real fruits that are easily dehydrated and powdered for use so there isn't a whole lot of processing that goes into these drink mixes, which is great because nutrients like these can be finicky in the body and too much processing can render them useless.

For example, ones of the ones that I have now and once you hear this weekend's podcast, you'll know why I've recently doubled my intake of minerals but I use this Natural Vitality plant - sourced traced liquid minerals so they've got lots of what's called humic acid and fulvic acids in them and those support your body's natural detox processes, but they've also got basically natural purified water extraction of plant - based mineral in a really, really high concentration.

And, no matter how you cut it, that's a LOT of sugar that your body has to process.

So, having lots of fat in your blood or whatever other process that happens in your body to keep one from processing sugar would keep that sugar in your system to be excreted in the urine, no?

In order to remove toxins from the body effectively, you should stop eating foods that are highly processed and contain a lot of sugar as these types of foods can cause too many toxins to be stored in the body.

Because a lot of times these oils and fats may start off as a good source and down the road, as they go through their growth or their processing they become actually more damaging than good for the body.

Eating lots of raw fruits and vegetables especially leafy greens and reducing the amount of meat and processed sugar will also encourage the body to shed any extra pounds.

my understanding of regular potatoes any color skin flesh etc. is this... potatoes are on the dirty dozen list... sweet potatoes are on the clean 15... i eat over 50 % of my diet in the form of a few different colors of sweet potatoes... i buy them bulk... peel»em very deeply... at least 1/2 inch all around... i sometimes get them as large as 6 pounds (football sized)... i used to wear out the regular potatoes but after speaking with the safety expert from a huge potato company to find out if the potatoes are grown on soil which had grain crops treated with round - up herbicide filled with atrazine and glyphosate (which most grain crops are... inluding many wheat crops... they get sprayed like 3 days before harvest... then the round - up is in the soil)... problem is... the round - up stays for 7 years... after stayin» off the soil for a couple years... it can have any kind of crop planted on it and get an organic rating... but... whatever was planted on that soil is then full of round - up... so... this crop rotation onto fields which had grain crops sprayed with round - up herbicide etc. is EXTREMELY COMMON IN THE GROWING PRACTICE FOR REGULAR POTATOES... very common practice... so even if you peel»em deeply... they are still soaked with round - up... the glyphosates get in the gut... the aluminum which is all over everything grown above ground and not covered (hot house etc)... gets eaten9ya can't wash it off... unless ya peel everything... but greens etc. ya can not get it out... it gets in the fiber)... then ya eat it... it goes in the gut... mixes with the glyphosate... becomes 10,000 timesmore toxic... inhibits the bodies ability to properly process sulfur into sulfide and sulfate... basically many very smart researchers are sayin'this is the cause of all this asperger's... autism... alzheimer's like symptoms in the elderly... you can only take so much nano... pico... and heavy metal poisoning... the brain starts to act very strangely... so... long story short... i eat lots of sweet pots grown on clean soil... they are non-gmo and basically grown organically... but... the grower doesn't pay for the certification... i make sure to get my omega 3 from fresh ground flax seed in the morning away from my sweet potato consumption... the omega 6 in the sweet pots inhibits the absorption of omega 3 and i only want so much fat daily... i'm on the heart attack proof diet by dr. caldwell b. esselstyn jr....

I no longer count calories — lots of studies now show that not all calories are the same; the way your body processes calories depends on where they come from!

These highly - marketed and overly processed low - fat «fad» foods are often dangerously high in sugar, additives and preservatives and actually do a lot of damage to the body.

this article is very helpful in knowing the benefits of certain fruits and herb and vegetable that we take for granted, it also helps us to know the healing process is always through the right food and not pharmacuticals, because i have been going to the philopinnes every year for a eight week holiday for almost nineteen years and my doctor kept insisting that i take malaria tablets for the mosquito's so about eight years ago i looked at what food the local people consumed that keeps the mosquito's away, and found that many of them eat a kind of vegatable called a bitter melon or gourd which is called karela in india, from the ampaylaya bush and it contains massive amounts of varying types of vitamin b so i started to eat a lot of it uncooked with a morning and evening salad, over the next month i noticed that was not beeing bitten by any insects, so i concluded that my body ferrymones and general odour had changed and acted as a reppelant, but it would only stay that way as long as i used very little deoderant.i also felt a lot better because most malaria tablets contain too much quinine and that can only do you a lot of harm.

If you typically eat a lot of «junk» foods like highly processed, high sugar, high sodium, high fat foods, you can create a phenomenal change in your body by simply replacing most of them with «real» foods.

This miracle food contains a lot of Vitamin C. Vitamin C stimulates collagen production in our body and reduces the damage caused by free radicals, thus reducing the aging process of our skin and the emergence of wrinkles.

I've been a trainer for almost 28 years I disagree little bit if calorie intake is met to the persons optimal lean body mass then exercise would greatly decrease her body fat and lose calories I tell my clients I'm just the oven The diet does all the work I just speed up the process some resistance training and I don't emphasize a lot I»n doing a lot of cardio it's highly overrated I tell my clients to try to do what you mentioned 10 to 20 sprints with the minute rest three times a week is good depending on the person needs

Grabbing the Greek yogurt out of the fridge might have you thinking that you are choosing a healthy alternative for a snack; however, you could be putting a lot of sugar and overly processed food into your body if you are not careful.