I still haven't kicked the coke habit even though I eat pretty healthy otherwise, and he has
a lot of food addictions.
Not exact matches
A
lot of alcoholics realize they have secondary love or sex or
food addictions that have been hiding.
If you are eating a
lot of processed
foods (junk
foods or deep fried
foods) and / or suffering with
food addictions, here is an easy way to feel great from within:
I have always been a relatively healthy eater (
lots of veggies, fruits, protein, less junk
food though my challenge is sugar
addiction).
by Evelyn Tribole, MS, RD There has been a
lot of media attention on
food addiction research.
Losing weight isn't always easy, there are usually
lots of factors: from your relationship, to
food addictions, to emotional triggers — the list goes on.
There has been a
lot of research to show that the six small meals a day advice is nonsense; it just turns us into grazers and keeps
food on the brain; fine if you are normal, not fine if you have an
addiction - prone brain like I do.