I started eating quite
a lot of mackerel a while ago and felt better so continued but I think I was over consuming and since learning about how bad toxicity is, and suffering brain fog I wondered if I was getting metal toxicity..
Not exact matches
There are
lots of sources
of fish that are good, such as trout, salmon,
mackerel and tuna.
Tuna, tile,
mackerel and swordfish have a
lot of mercury, which is not good for the fetal brain, so limit to 12 ounces per week.
«I now eat a
lot of fish - salmon, trout, herring,
mackerel, which has Omega 3 which is really good for you.
And I'm sure that a
lot of tuna are caught with the
mackerel.
I cook my version
of this recipe a
lot - great for using up
mackerel fillets / smoked salmon.
Her
mackerel tabby good looks get her
lots of attention wherever she goes - and she...