Sentences with phrase «lot of whole foods»

A lot of whole foods, but not as restricted.

It's important that you eat a lot of whole foods, a lot of plant based foods and really the best sources of fiber are vegetables, fruits, nuts, seeds, legumes, beans and things like that.

Point is, if you want to maintain optimal performance (both mentally and physically), and just be healthy human being, then you should be eating a lot of whole foods like potatoes, fruits, veggies, nuts, and lean meats.

I eat a lot of whole foods, I do try to combine beans and grains, and eat quite big volumes, but the symptoms remain, so eventually on the 7 - th day I go back to eating meat again and the symptoms disappear.

A lot of whole foods, but not as restricted.

I know I feel most like a goddess when I'm listening to my body's needs, eating lots of whole foods, staying uber hydrated, getting enough zzzzz's, and practicing yoga on the regs.Hopefully after trying this dressing, you'll get your goddess on too.

And you have definitely inspired me to have hope that my health / autoimmune struggles will come to end if I continue to tune into my body and nourish myself lots of whole foods!

My philosophy is to keep it «real» (lots of whole foods and fresh produce), cook as many of your own meals as you can, and always get the best ingredients you can afford because they will deliver the highest nutritional value to every cell in your body.

Hi France — I linked up a post that has lots of whole food healthy breakfast recipes that boost brain health.

But make sure you're eating enough and lots of whole foods.

Basically I agree with Ornish and McDougall about the importance of high fiber complex carbohydrates, I eat these, but I eat a lot of whole food plant based fats, such as nuts and seeds and do not gain any of the 100 pounds that I lost.

It's little over 2 years later and the past 6 weeks I've been doing about half an hour of cardo (running) each week and focused the rest of my time (about 5 - 6 hours / week) on mixing cardio and strengh for an all - over body training (again, I was pretty much completely out of shape before these 6 weeks) and fair enough, I've watch my food intake (it's been VERY clean, lots of whole food) but I've gained so much muscle mass, lost 5,5 kg in weight and even more importantly — nearly 7 % body fat!

I've been trying to eat as clean as possible, lots of whole foods and staying away from processed foods, however the scale has remained the same!

Not exact matches

That's a whole lot of new food going around.

Since fiber is found in a lot of whole grain foods, such as whole - wheat bread, oatmeal, and brown rice, cutting out carbs will mean missing out on this valuable nutrient.

We do get a lot of customer feedback to make sure that we're appropriately priced across our whole menu, and the great news is as you think about what we talked about on our brand health metric Worth What You Pay, we're making great progress on that front, but that's really generated on the yields with the 4 for $ 4, and what we need to do is make sure that the customer feels that our core and LTO items are appropriately priced for the value that we're providing, and that's not just what you put into the food, but that's what you create as the total customer experience to make sure they feel good, that it's worth what they pay.

The whole people eat better on food stamps probably comes up because a lot of people on them sell them to wealthier neighbors in order to pay for things like doctors appointments, transit to get to their minimum wage job (or interviews), or too keep the lights on / pay rent.

Hi Besma, I have two whole blog posts about my favourite blenders and food processors so you will be able to find lots of information there.

Hi Diane, yo can a lot of the ingredients online from Amazon, Ocado or Whole Foods or your local health food store!

I'm Heidi — This site celebrates cooking, and aspires to help you integrate the power of lots of vegetables and whole foods into your everyday meals.

I see a whole lot of green food in my future — fruit and vegetable meals.

What began as a religious feast day for the patron saint of Ireland has become an international festival celebrating Irish culture with parades, dancing, special foods and a whole lot of green.

Eat whole, organic foods that are homemade, avoid heavily processed foods, drink lots and lots of water, sleep well, listen to your body, and get outside!

I plan on weighing them, putting them in the food processor, adding some sugar and then freezing the whole lot of it to use another day.

It is an extreme comfort food packed with a whole lot of roasted pepper and tomato goodness.

Though every person is different, if whole grains or whole unprocessed foods are new to your diet, be sure to increase your fiber intake gradually and accompany it with a whole lot of water.

a bit hard to locate (and i am in boulder with a lot of natural stores) but whole foods offered to special order it...

When Dave and I got back from our wonderful weekend getaway to Florida, we didn't have a whole lot of food to fuel me through a day of work yesterday.

I went through the whole winter really avoiding them along with salads, which makes a lot of sense really, our bodies should be craving warming, comforting foods during winter and light refreshing ones during summertime.

Join a CSA for fresh veggies and use lots of beans and lentils to make whole foods instead of processed foods.

We have a lot of food allergies in our household, and our closest Whole Foods or Sprouts Market is four hours away.

If you shop at TJ's I'd say stick to the whole foods, their pre packaged stuff tends to have a lot of added garbage.

We had a pizzeria that wasn't bad, though there was a whole lot of greasiness and artery - clogging food going on there!

While I still believe I have a lot of work to do in this field (and so do my students), I'm happy to see that whole food diets (like vegan, Paleo or ketogenic) have become popular and we all like to make our own bone broth.

So my flour and products appeal to those who want delicious food they can feed their whole families without a lot of fuss or a cabinet full of semi-random products.

I am a baker but not a cook, so I don't replenish the herbs and Dave doesn't seem to make a whole lot of food with rosemary and parsley in it.

Well, preparing every single meal with 100 % whole, unprocessed foods means a lot of work.

The goal of the challenge is «lean, clean, and green» meaning lots of protein, whole foods, and veggies!

My focus is still on whole nutrition and nourishing foods and lots of fiber.

If you read up on it, it makes a lot of sense to get kids to eat real, whole foods this way — who wants to eat mush?

My understanding is thatvitvis the lectins in food that cause the autoimmune system tooverreact and cause inflammation in the body and a whole lot of other chronic related issues.

When I talk to people about being vegan, and we discuss a whole food plant - based diet, one of the questions I get a lot (after «what about protein» and «I could never quit cheese» — questions that we will discuss in another post) is «what do you have for breakfast?»

We don't eat a lot of meat and also keep a kosher kitchen, so here are my go to's these days: three bean veggie chili (inspired by whole foods — GREAT leftover food); roast chicken (Ina's); stir fries with tofu or chicken (super into cabbage and you can get it to taste like moo shoo with the proper sauces); roasted brussel sprouts with barley, cranberries, walnuts, and some goat cheese depending on who you are; grilled chicken (breasts... I know they're not your thing).

What I serve up in my kitchen could be scaled back even further to include less calories, less fat, and a whole lot less of a lot... but I have learned that less is not always more when you're talking about food.

It's a very rich food which I don't consume a lot of, but I prefer using it to coconut oil in some applications because coconut manna (coconut butter) is a whole food.

They have a whole case of vegan cheese, lots of vegan meats, a vegan pet food section, vegan cleaning supplies and a little cafe area with a couple tables.

These might not qualify as health food, per se, but I'm guessing that these vegan treats are a whole lot better for you, and a whole lot tastier, than what's coming out of the fryer at your local fast food chain.

A good crusty loaf of bread is transformed into tempting finger food that no one can resist by the addition of a peppers, bacon, and a whole lot of cheese.

There was plenty to suit all tastes and allergies - from foods I would define on the junkier end of the spectrum, to lots of foods with few ingredients and more on the whole food side of things which is a lot more to my taste.

Julie at Whole Food, Real Food, Good Food is always sharing lots of yummy - looking recipes and they are all completely gluten - free (as well as dairy - free and refined - sugar free).