Sentences with phrase «lot of wholefood»

Not exact matches

A recent study reported in the Medical Journal of Australia found adolescents who ate a healthy, wholefood diet were nearly half as likely to suffer from depression compared with adolescents who ate a nutritionally poor diet with a lot of fast foods and calorie - laden snacks.

The diet does ban a lot of healthy foods which can lead to a nutritional deficiency if it's not balanced with wholefoods.

I think my body has possibly been more jolted than others» by the huge difference between my diet with the TWT (lots of animal protein), and my previous (primarily wholefoods, but with lots of breads / grains) pescatarian diet.

It's definitely great to get into a regime but I find it takes up so much of my time now — Sundays are pretty much out for me as it takes me ages to actually prep what to buy seeing as there's no direct gluten free vegan menu and I'll spend every evening cooking for ages even though I would pretty much eat a wholefood diet before (but with a lot of fruit and some processed sugars which is why I wanted to do this.)