Not exact matches
eliminate dairy, meat (this is optional), highly processed
foods, add in
lots alkaline water, tons
of greens via smoothies, daily juicing, salads with
lots of raw and some lightly cooked veggies.
The almond milk is very alkalising (most western diets are way to acid forming bringing our bodies PH level down below 7.0 which causes havoc on the body) drinking almond milk and eating
lots of plant
food helps balance that acid and bring the ph back to its prime
alkaline state
of 7.3.
What I understand from what I have read is that yes your body does keep the the blood pH value at a very narrow range but if you eat a
lot of foods that are acidic then your body will take minerals such as calcium from bones and teeth to restore the
alkaline balance and over time this has a detrimental effect on health.
When you naturally infuse your body with
alkaline foods, nutrients and
lots of oxygen, you can help prevent or lessen the onslaught
of disease.