Sentences with phrase «lots of calories into»

Feel like having something sweet but not wanting to put sugar and lots of calories into you?

Infants nearly triple their weight in the first year which means your baby is taking in a lot of calories into that tiny tummy.

Seeds, such as sunflower and pumpkin, also cram a lot of calories into a few bites.

Not exact matches

It's got plenty of fiber without a lot of calories so you can feel fuller longer without dipping too far into your daily calorie budget.

Since the beginning of Spring I've crossed over into this healthy living thing that I can't seem to shake cause I feel good and I'm having a lot of fun trying to make super healthy and low calorie food taste fabulous!

Breastfeeding is certainly «enough» for children well into toddlerhood, that is why it's ok if a baby doesn't take in a lot of solids at first as long as he still gets breastmilk or formula as the main source of calories.

The good news is that, if you don't give into the impulse to eat lots of high - calorie food, you will probably be fine — the lack of sleep on its own doesn't seem to affect the calories in / calories out equation.

You will most likely not bounce back into bikini land anytime soon.Not only are you healing from your birth but you are breastfeeding (which actually takes a lot out of us, including calories!)

Bananas: Bananas are great sources of nutrients, such as potassium and Vitamin C. Plus, bananas give you an energy boost, lots of calories and aid in overcoming depression due to high levels of tryptophan, which is converted into serotonin — the happy - mood brain neurotransmitter.

There are a lot of excesses in this sport and I personally believe that the body is an incredibly adaptive machine — and if there is a tremendous demand (brutal heavy workouts), the body will not just store every single excess calorie as bodyfat, but will slowly adapt itself into a greater and greater musculature.

For those that don't know, that's whole lot of calories packed into one 5 lb jug — 12 000 calories to be exact.

You should always take into consideration that the body has lots of glycogen reserves in your liver, around 70 - 100 grams, which would provide you with around 350 - 400 calories coming from the stored glucose should your body really need it.

Their justification: «Research has shown consistently that nutrient - rich foods — that is, foods that pack a lot of micronutrients into every calorie — are healthier,» says Isabel Maples, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics.

Lentils are low in calories, have lots of fiber and large amounts of protein which can be turned into a side dish filled with nutrients like a veggie burger or sometimes mixed into a sauce or dip.

There are lots of ways in which you can do intermittent fasting, but the most popular way is that you fast for 16 hours and then cram all your daily calories into an 8 - hour eating window.

One or two glasses of wine can easily turn into 3 - 4 when you're in a good mood, and there's usually nothing wrong with that — except that alcoholic beverages tend to pack a lot more calories than you can imagine, so if you're really serious about losing fat, you really need to limit your alcohol consumption.

If you were to fast or even restrict your calories over a long period of time without getting into ketosis, you'll burn a lot of your lean tissue through gluconeogenesis.

So, like I kind of alluded to earlier, we've got a lot of athletes, a lot of exercise enthusiasts that listen into the show, and simply as a pure result of movement, they tend to eat more calories than the general population.

Whether you're single and looking to mingle or you're happily married and need regular date nights to spend some quality time with your spouse, a great way to fit in more workouts is to turn your dates into activity nights, So, instead of going to the cinema, go for a hike and watch the beauty of nature unfold before your eyes, or instead of going out for a romantic meal at a restaurant, hire a rowing boat and go for a picnic, burning off lots of calories before you eat.

What I DID notice is that a lot of it depended on what types of foods were eaten and how many meals those calories were divided into per day.

Sugary drinks and sodas are full of fructose and a lot of empty calories, which may cut very well into your healthy food intake at the end of the day.

Understand that a lot of factors need to be taken into consideration when determining calorie intake and macronutrient cycling; body weight, body fat, activity level, training routine, gender, insulin sensitivity and so forth.

Again yes, but best avoided since alcohol does have a lot of calories in it that will need to be factored into your days intake.

For that reason, we don't really put a lot of stock in calorie counting: you may be able to track precisely how many calories are going in, but counting how many calories are going out through movement and then to figure out how many of each are being put into muscle mass vs. bone mass vs. connective tissue vs. brain and nervous system mass (to name a few) makes it almost impossible to get truly useful insights out of it — unless you have a team of specialists behind you.

Taking into consideration that 100g of chia seeds have about 500 calories, eating additional food with a lot of calories may influence your weight negatively.

Hypothalamic amenorrhea, given that it's the condition of having starved (intentionally or not) your body into a state of infertility with low calorie diets, fasting, or excessive exercise, requires a lot of nourishment and care.

In my experience, one of the very best ways to get more calories into you is with a lot of veggie fats, including EV olive oil, avocado, and a variety of nuts.

Eat foods that pack a lot of calories — and nutrients of course — into a small space.

With almost 200 calories per ounce, pecans contribute a lot of calories in a small amount of food, and can easily trick you into thinking you're eating less, when you're actually eating more, calorie-wise.

While you'd be quite correct in pointing out that there's no overflow, a lot of these fat calories weren't «burned» — they went into providing for the body's upkeep in various ways (when it could have been just as easily carb calories that were burned).

Which brings me to a final point: in a lot of people, the 1,000 extra calories they eat (3,000 in, 2,000 out) don't constitute a surplus — they go into rebuilding muscle, bone, and other tissues, not increasing fat content.

I know a lot of people associate baking and sweets as something that can't be incorporated into a healthy diet, especially when you want to lose weight, but I knew that I couldn't eliminate dessert forever, so I started to «healthify» my baking with lower - calorie and more nutritious ingredients so I could still enjoy these treats.

Labrador's ancestors required lots of calories before diving into the icy waters of the Atlantic Ocean.

If they are overweight, opt for treats that are lower in calories — eggs pack a lot of energy into a small space, and it is quite easy to overeat them.

Because corn packs a lot of energy into a tiny little package, it is very easy for hamsters to shovel in way too many calories at a time.

Since your dog can only have so many calories every day, it is important to pack lots of nutrition, bulk and appeal into those calories.