Sentences with phrase «lots of calories so»

Walking uphill burns lots of calories so can be great for weight loss.

It's got plenty of fiber without a lot of calories so you can feel fuller longer without dipping too far into your daily calorie budget.

Plus cycling burns A LOT of calories so we often stop mid ride for a coffee and a cake; can't think of many other sports where that happens.

As your baby becomes a toddler, they are growing rapidly and developing quickly which means they burn a lot of calories so hunger can stop them from being able to sleep, so a little snack may help.

Breastfeeding burns a lot of calories so it is important that you eat a variety of nutritious foods and drink plenty of fluids.

Puppies are active and use up a lot of calories so most puppies will easily burn up these calories.

That's a lot of calories so this puppy kibble is densely packed with nutrients.

Not exact matches

You can reduce the syrup by 3 - 4 Tbs and while it doesn't have any sugar, cacao does have a lot of calories and honestly you don't need what this recipe calls for so just reduce that as well.

Maple syrup has plenty of sugar and calories, and cayenne pumps up the blood flow, so there are lots of reasons for energy.

I was really low on syrup so I used honey and it turned out fine but honey also has a lot of calories in it.

Luckily, popcorn is a high - volume food so you can have a decent sized serving for not a lot of calories.

So if you are looking for a healthy, low calorie summer recipe to try that won't use up a lot of those precious Points, make sure to give these a try!

You could reduce the calories and fat a lot by cutting back on the amount of the granola in each parfait (the recipe is pretty generous with the granola, so that's pretty easy to do).

A lot of us are counting calories, fat, carbs and protein, so it would be VERY helpful if you would list those things on ALL of your recipes instead just on some.

You need to consume an extra 3,500 calories to gain a pound, so it would take quite a lot of nutritional yeast to cause weight gain.

I love these types of food because they are so great to snack on and not gain a lot of empty calories from it.

I love that the popcorn adds lots of volume, so you can eat way more, without adding a ton of calories.

I mean one cup of sugar has approximately 700 calories, so that's a lot you're cutting out!

9.5 g of protein makes a lot more sense per serving, and so does 400 or so calories.

It was so much food for not a lot of calories!

These beetroot falafels from So Vegan are packed with lots of good stuff, including iron and omega - 3 fatty acids, and baking is a great way to reduce the calorie count.

I really like a LOT of dressing on my salads, so I like to use dressings that are so low calorie, I can use a lot of and not have to worry about adding on those extra Weight Watchers PoinLOT of dressing on my salads, so I like to use dressings that are so low calorie, I can use a lot of and not have to worry about adding on those extra Weight Watchers Poinlot of and not have to worry about adding on those extra Weight Watchers Points.

That's a lot of calories, personally, so if you are counting calories or trying to lose weight, these aren't a diet treat.

So you'll see cheery, often green - accented packaging, signs, and pop - outs that will try to convince you that what your diet really needs is that low - fat, gluten - free yogurt (that, oh, happens to be packing lots of calories of pure sugar per serving).

My oldest one is an active 17 - year - old, so I love making these for him especially because he is burning lots of calories each day.

Just make sure you remember to eat, with Leo I lost so much weight as I kind of forgot to eat as much as I should have been and breastfeeding uses up lots of calories as well.

So if you are eating a lot of calories at night, at least make them low in sugary foods, to match the reduced insulin response in the evening.

Your body is working hard to make milk to feed your little one so you are burning lots of extra calories!

Breastfeeding takes a lot of calories out of you so it's important to make sure you're getting enough for you and the baby, as well as lots of liquids.

It takes a lot of work for your body to keep up a milk supply to feed your baby and to do so, it burns a lot of calories.

SEJAL FICHADIA: So Kangaroo Care benefits of breastfeeding relationship by releasing that oxytocin like one of the moms on the panels said, you know, that oxytocin release helps with the let down of the milk, and another thing that it also does is that when babies are on their mom's chest, they are already so close to their food source that they do not have to make a lot of effort to wake up and find and learn that say shoulder calories from being extended and also, the fearing of calm and connectedness that comes with breastfeeding, lets the mom relaxed and enjoy breastfeeding instead of being worried about were her baby would when she wants to breastfeeSo Kangaroo Care benefits of breastfeeding relationship by releasing that oxytocin like one of the moms on the panels said, you know, that oxytocin release helps with the let down of the milk, and another thing that it also does is that when babies are on their mom's chest, they are already so close to their food source that they do not have to make a lot of effort to wake up and find and learn that say shoulder calories from being extended and also, the fearing of calm and connectedness that comes with breastfeeding, lets the mom relaxed and enjoy breastfeeding instead of being worried about were her baby would when she wants to breastfeeso close to their food source that they do not have to make a lot of effort to wake up and find and learn that say shoulder calories from being extended and also, the fearing of calm and connectedness that comes with breastfeeding, lets the mom relaxed and enjoy breastfeeding instead of being worried about were her baby would when she wants to breastfeed.

So let's recap: expectant mothers of multiples have lots more nutrients to get with a moderate amount of extra calories to get them with; we need loads more protein, but we're craving only carbs; the list of foods we can actually eat is shorter than ever due to food aversions and food safety considerations, but our energy to plan and execute appropriate meals is limited.

And I was going to say too, one of the things that I noticed not only with myself, but also with a lot of the moms that I work with is, sometimes when we go back to work because you're wearing so many hats of mom, wife, a partner and working that I found I forget to eat a lot as well and I think that my calories were dipping way below the 15,000 calories at least that I needed.

Breastfeeding consumes a lot of calories, so if mom is not keeping up with getting proper nutrition and enough rest, she may have moments where she is tired and feels simply worn out.

Hovering requires a lot of energy, so nectar - feeding bats must get a lot of calories quickly for it to be worthwhile.

Exactly, so, because they have been fried in oil, and that's where lot of the calories are.

Believe it or not, beets have a lot of sugar but very few calories — so you can have something sweet without the guilt.

The result is that you are building strength and burning a lot of calories (or expend a high amount of energy) during your workout — plus you also earn major dividends through the so - called afterburn effect.

So, if you're one of those people who still have a lot of fat to lose, you will first need to master the fundamentals of nutrition, step by step, becoming aware of when you're hungry and when you're full, eating food mindfully, consuming adequate quantities of quality sources of lean protein, complex carbs, healthy fats, fiber, drinking low - calorie beverages and many other things.

He also ate a lot of high - calorie junk food such as pizzas and burgers, so that he could build up his weight.

So, if one who has continued to eat the same amounts of food as he did when he was extremely active, they would find themselves in a huge caloric surplus, which means lots of unnecessary calories per day, which in turn would inevitably lead to fat gain.

One or two glasses of wine can easily turn into 3 - 4 when you're in a good mood, and there's usually nothing wrong with that — except that alcoholic beverages tend to pack a lot more calories than you can imagine, so if you're really serious about losing fat, you really need to limit your alcohol consumption.

Leafy greens, including kale, spinach, collards and Swiss chards are low in both calories and carbohydrates but they're incredibly nutritious and loaded with fiber, so add lots of them to your meals to increase the volume without increasing the calories.

Setting aside time for a 30 - or 60 - minute workout is ideal, «but you can burn a lot of calories in not - so - ideal workout situations, too,» says Katula.

Yes, a lot of assumptions were made here (and I'm sure you could argue plus or minus 10 - 25 % for ANY of these numbers), but this hopefully puts it a bit in perspective - ~ 200 calories of glycogen is about 50 grams of carbohydrates, and given the body can synthesize around 15 - 20 grams of glycogen per hour, and is doing so during the workout from any food remaining in the gut, unless you haven't eaten in 12 hours you really only need ~ 30 additional grams of carbohydrates post workout, of which the body will use about 15 - 20 per hour to top off your stores.

So, like I kind of alluded to earlier, we've got a lot of athletes, a lot of exercise enthusiasts that listen into the show, and simply as a pure result of movement, they tend to eat more calories than the general population.

Don't forget that raw veggies have minimal caloric content, so you can make soups out of things like kale, spinach, radish, squash etc that will a lot of extra nutrients without much, if any, additional calories.

Dr. Justin Marchegiani: So, the biggest thing I see a lot of people make, and I'm curious to get your take on it to see if you're doing it or not, is if you shorten this window — let's say, this is your six - hour eating window, is you have to make sure you get all your calories and nutrients in this window.

So, the biggest thing I see a lot of people make, and I'm curious to get your take on it to see if you're doing it or not, is if you shorten this window — let's say, this is your six - hour eating window, is you have to make sure you get all your calories and nutrients in this window.

So — you know — like you said, there's a lot of uhm — foods that have high calories but they're zero nutrient density, like Doritos, or Cheetos, or Fritos...