Sentences with phrase «lots of calories while»

Some foods have lots of calories while others have less of the same thing.

It's high intensity, so you burn lots of calories while you're firming up.

You obviously burn off lots of calories while you are exercising, what isn't so obvious is that even this small amount of cardio elevates your metabolic rate so that your body burns off more calories the other 23 hours of the day too!

Low fat foods (and low calories versions of foods): babies should be given full - fat foods because their stomachs are small and they need lots of calories while they are growing.

Choose high quality food rich in protein and complex carbs, i.e. slow - digested foods that can keep you full, keep insulin levels stable and make your body burn a lot of calories while metabolizing them.

Moreover, the ongoing overfat epidemic does not spare those who burn a lot of calories while running, cycling, swimming, or performing other workouts.

Not exact matches

You can reduce the syrup by 3 - 4 Tbs and while it doesn't have any sugar, cacao does have a lot of calories and honestly you don't need what this recipe calls for so just reduce that as well.

The oats are full of fiber to keep my stomach satisfied, while the rice krispies add an addictive crunch to the clusters without lots of excess calories.

While deep - frying produces the most crispy and delicious falafel, it also adds a lot of calories and free radicals.

«While nursing, it's easy to get caught up in the idea that you need a lot of extra calories to produce enough milk.

While your child will still get a lot of calories, they will mostly be from sugars or carbohydrates and lack sufficient protein, which can contribute to a poorly balanced diet.

A sports drink is OK once in a while, but remember that these drinks have a lot of sugar and calories.

A hundred grams of this green vegetable only has 15 calories while still packing a lot of nutrients for your body.

Then, weightlifting creates a lot of muscle damage that increases post-workout metabolism because it takes energy to repair the muscle fibers you've destroyed while training, which equals to even more calories burned.

In reality, however, you are greatly impeding your total daily calories burned, while that bagel adds a lot of calories to the other side of the equation.

In general, guys who have a lot of leaning out to do should aim at consuming 8 - 10 calories per pound of body weight per day, while those who are already fairly lean are allowed 12 - 15 calories per pound of body weight per day.

While running burns lots of calories, some people will actually see the number on the scale stay the same — or even increase.

«This full - body move challenges all your muscles, especially your core, legs, and glutes, while burning lots of calories,» says Ramona Braganza, who trained Saldana for the role.

High energy density means that there are a lot of calories in a small portion of food, while lower energy density means that there fewer calories in a large portion of food.

While lots of people place emphasis on how this helps you burn more calories at rest, Costello says it also lets you push yourself in your next workout.

Ok so I'm a highschool wrestler cut to 145 and now I'm wrestling 152 (but still weigh the same) I'm wondering what would be the best course of action being that season is coming to an end and I've been on such a low amount I calories I have lifted before and usually I do a lot of explosive exercise (hang / power cleans snatches) but many normal ones to, should I continue with the normal work out or go back to the basics because I havent lifted in a while?

At least I know I feel way better (and my temperature has risen since doing this) by letting at least 12h between the end of my dinner and the beginning my breakfast, while of course eating lots of calorie / nutrient dense foods during the day.

Frankly, a lot of the people who claim they have slow metabolisms and can't lose weight while eating 800 calories per day and doing tons of exercise are also having intermittent or even frequent food binges that offset their progress, then they selectively forget those incidents.

Thank you:) I did write a blog post that covered jump rope and a few different types of exercises and how they affect your thighs so please have a read of that:) While jump roping is great cardio (and burns lots of calories), it won't really slim down your legs.

They eliminate a lot of calories in a short period of time while also aiding in adding lean muscle mass.

Because I know I need high protein diet while maintaining a calorie deficit but according to my powder at home, the content says it's roughly about 12000 calories per serving which is a lot of calories.

I will say that this dessert / snack is not low - calorie per se, but it is loaded with quality healthy fats, protein, LOTS of antioxidants, and is relatively low in sugar and total carbohydrates (compared with typical fudge or other desserts), while also containing a decent dose of fiber.

this should mean that normally your appetite is suppressed so you while it is a high fat diet in terms of calorie profile, it is not a lot of fat because of the energy density.

While eating extremely large quantities of pistachios would be a LOT of calories... the good news is that the protein, good fats and fiber in them are nutritious and satisfy so much of the nutrient needs of your body, it's VERY difficult to overeat them.

While this very large appetizer is meant to be shared by two or more people, even consuming one quarter of this deep - fried dish will still add trans fat and a lot of empty calories to your meal.

I will say that this dessert / snack is not low - calorie per se, but it is loaded with quality healthy fats, some protein, LOTS of antioxidants, and is relatively low in sugar, while also containing a decent dose of fiber.

Food experts have been warning us for a while that muesli and corn flakes can be loaded with calories because they have a lot of sugar, salt (sodium), and fat.

And while it's true, you will need to avoid certain types of exercise at first (squat, lunges, running, jumping), there are lots of exercises than you can do to build the muscles around your knees - for support - and to burn calories.

On the topic of fat loss, a lot of people tend to think that simply reducing the amount of calories you eat while eating the same foods will do the trick.

The great thing is that these are all very low calorie so you can eat lots of them and still feel full, all while staying within your caloric limits for the day.

Lots of fresh vegetables, fruit, lean protein, and the fiber found in whole grains are all good foods that allow you to eat more while taking in fewer calories.

I love unwinding at happy hour with a cocktail just as much as the next person, but a lot of drinks you order while out on the town are loaded with sugar and empty calories.

After you master the basics, jumping rope can boost cardiovascular fitness, improve balance and agility, increase muscular strength and endurance, all while it burns lots of calories.

Living near Bondi will tend to have you review your bikini body once in a while, but in my attempt to ditch the apple crumbles and focus on nutrition, I was subjected to a lot of plain low - calorie food.

If you decide to drink mixed drinks, choose mixers that use club soda instead of tonic water... tonic water contains lots of sugar in the form of high fructose corn syrup, while club soda is calorie free.

While this season will have all the calorie - burning, sweat - dripping excitement you've come to know and love from The Biggest Loser, season 17 brings with it a lot of changes, too.

While its glycemic index is moderate at 46, it packs a lot of calories and carbs per 100 gram serving.

Health and fitness professionals across the world put a lot of emphasis on the «muscle is a high - octane calorie incinerator» concept and even exaggerate (sometimes unknowingly) the actual amount of calories muscles burn while at rest.

I see a lot of women doing this and while it may burn more calories than walking on a flat surface, you will build muscle and it won't help you get lean legs.

Under Mary's guidance, I've totally changed the way I think about food, and while my diet may seem pretty different to some people (no counting calories, lots of rich foods, but gluten free), I've never felt better and I never feel like I am going hungry!»

As such, we tend to gravitate towards the eating / training style that matches our natural struggle — those of us who struggle to lose weight are always eating at a calorie deficit and doing a lot of cardio, while the «hardgainers» among us pack away calories day after day and spend a lot of time pumping iron.

While you'd be quite correct in pointing out that there's no overflow, a lot of these fat calories weren't «burned» — they went into providing for the body's upkeep in various ways (when it could have been just as easily carb calories that were burned).

While big dog breeds may not burn through calories as quickly as their smaller counterparts, they still need a lot of protein to maintain their lean muscle mass.

This means that your dog is able to fill up a lot faster (and stay full a lot longer) while consuming fewer calories — which can be important in a time when over half of our dogs are overweight or obese.