Sentences with phrase «lots of lean muscle»

Optimal body weight for your dog means lots of lean muscle and a reduced amount of fat.

In fact 99 % of women that put on lots of lean muscle mass actually get smaller and more toned than women who don't.

But these guys and gals are trying to achieve maximum muscle growth and want to put on lots of lean muscle weight.

With each new fad «diet»... you «diet away» lots of lean muscle, and just a little bit of fat.

We all know the average American carries a lot of body fat whereas pro athletes carry low body fat but a lot of lean muscle.

Plus, if you're just concentrating on losing weight through diet alone, you are going to be losing a lot of lean muscle mass.

Not exact matches

When the big day comes, you'll want to know that you spent lots of time stretching, so that you are strong and prepared to use all those lean muscles to bring new life into the world.

There are a lot of potential influences on holding or losing your precious and hard - earned muscle mass when you start getting leaner, and one of these influences is the amount of water in your muscles.

If you're pretty lean and have a low percentage of body fat, but still can not achieve a decent level of vascularity, you're probably holding a lot water in the space between the muscle tissue and the surface of the skin (similar to the storage of fat).

Salmon packs a lot of lean protein, which aids in muscle repair.

Also, it has a lot of protein so it helps a lot when you're trying to put on some lean muscle on your frame.

However, if you're looking to build lean muscle mass and feel that you can't finish your workouts any more because of increased fatigue, then gulping a protein shake and some fruit before your workout can help you a lot since they are easily digestible while giving your body lots of protein and carbs.

Downside: Since the BMI tool can not distinguish between lean muscle mass and body fat, it has a tendency to overestimate the level of body fat in people who have a lot of muscle — say, Arnold Schwarzenegger — and underestimate the amount of body fat in people who have lost muscle mass, such as the elderly.

When your body is in this state you lose a lot of water (causing dehydration) and you lose lean body mass (it breaks down your muscles, bones and organs).

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While I certainly don't recommend self - cannibalization of lean muscle as a lofty health goal, it is certainly true that muscle takes a lot of energy to carry and cool.

Your body has genetic limits in place to prevent you from gaining too much additional lean mass, since muscle is metabolically «expensive» tissue that requires a lot of resources to build and maintain.

I know those areas can be trouble spots for a lot of us... areas that like to store stubborn fat that keep us from seeing that lean, sculpted muscle.

In its composition, we can find lots of proteins, vitamins and minerals; all targeted at making the muscles look lean and strong.

A lot of trainers are critical of the standard scale and I agree that, if using the scale, it's important to simultaneously track your body composition — your body fat percentage and lean muscle mass.

It also reduces blood pressure and increases your resting metabolism through an increase of lean muscle tissue, resulting in a heck of a lot less body fat.

Because of your body type, doing lots of specific targeted leg exercises will build muscle and may result in you looking more bulky and not lean.

I would follow the mesomorph guidelines to help you build a little bit of muscle to give you tone, but with lots of power walking and running to help you lean out your thighs xx

I have also dropped some extra pounds and bulked up the lean muscle, though not for aesthetic purposes it has been the best advantage for my speed and preventing injuries with a lot of conditioning.

They eliminate a lot of calories in a short period of time while also aiding in adding lean muscle mass.

A lot of women don't feel comfortable about taking anabolic steroids because they don't want to lose their feminine features to gain lean muscles.

When people lose a lot of weight without any resistance exercise, they also lose quite a bit of lean muscle mass.

I just finished a marathon, and am up to over 100 pull ups per (25 per set) workout / bench over my weight / 40 lbs biceps etc.... I also follow the burn the fat feed the muscle eating plan - lots of lean protein and good carbs.

The InBody gives a precise lean mass measurement to enable OPEX coaches to say: «you have a lot of muscle, but you don't the oxygen exchange capability to support that muscle, we really need to improve that exchange».

Take body measurements as muscle weighs more than fat (well not really but muscles is denser than fat so 1 lb of lean muscle will take up a lot smaller room on your body than 1 lb of fat) so if you are gaining muscle and losing fat there might not be as much change on the scales and this could lead to you getting de motivated.

Answer: There are a lot of people who are naturally lean and find it difficult to put on weight and gain muscles.

The formation of IGF - 1 results in lesser body fat as well as lean mass of muscle — which is why lots of teens are slim.

One day I was on the Bodybuilding.com forum and read a lot of posts on what guys eat to build lean muscle and burn fat at the same time.

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This is because muscle is much more dense than fat, it takes up a lot less room in the body So out with the fat, that's taking up a lot of room and causing bulges in places you don't want, and in return add some densely packed muscle which will give you a lean and toned body.

Ive burned a lot of fat while packing on lean muscle.

You'll learn that it helps you create the body of your dreams, with smooth curves and lean lines and a lot of strength and muscle tone.

Ideal for beginners: Too many newbie weight lifters and fitness enthusiasts looking to gain lean muscle and build a strong physique are under the illusion that doing lots of different isolated exercises is going to help them build muscle.

As a trained physical therapist, I have spent a lot of time making sure that RBT protects your joints, while building lean muscle regardless your age, gender, strength level or fitness level.

I see a lot of women doing this and while it may burn more calories than walking on a flat surface, you will build muscle and it won't help you get lean legs.

I have also been eating super clean (including drinking lots of water and sometimes coconut water) for the past few years, particularly the last three years with no refined sugar or refined carbs, dairy free, lots of lean protein (do I need more for more definition in muscles rather than bulk?)

Mark, you make a good point and I actually did read a study showing that leaner, more muscular people lose more muscle than people with a lot of extra fat.

I know when I had a four - month layoff last year I lost a lot of muscle... Not that I'm huge, but probably more a factor of being lean.

Ben: Yeah, I'm a bigger fan of not eating so much that you start to put on a gut, and this is kinda like finding that balance because if you eat a lot of food you're gonna put on muscle even more quickly, you're gonna stay in that anabolic state more readily but you also risks some of it getting turn into fat so I'm a bigger fan of sacrificing your rate of muscle gain if you can stay lean while at the same time that you're putting on muscle.

I think LG and T - Mobile should lean into these improvements with a lot more of their market muscle.

While big dog breeds may not burn through calories as quickly as their smaller counterparts, they still need a lot of protein to maintain their lean muscle mass.

As a giant breed, the Mastiff requires a lot of calories on a daily basis to maintain his lean muscle mass.

He is the perfect weight, very lean with lots of muscle, has a great amount of energy, and his coat is super soft!

These cats can be a lot better off on a excessive protein, moderate fat, low carbohydrate canned food which would promote lean muscle mass as a substitute of fats deposits.