Sentences with phrase «lots of leg focused»

If you are doing heavy weights, HIIT and lots of leg focused exercises such as squats and lunges, you will likely gain muscle in your legs.

Not exact matches

Your core and hips drive a lot of your movement, but it's also upper body focused — like you need really strong shoulders — but you're also exploding and accelerating off of your legs.

They think it is all about stretching — and there is a lot of mobility work — but we also focus on toning the core, as well as the triceps with push - ups, and legs with squats and lunges.

The body is super smart and if you only focus on building muscle on one side of your body (like only doing a lot of crunches or leg lifts or sit ups) you will actually only go so far in the amount of muscle you're able to develop.

I think the best thing to do would be to avoid the HIIT, circuit and pump classes for now (as these will have lots of squats, burpees, lunges and other exercises that might bulk up your legs), and focus more on boxing, running and walking.

Yoga classes can have a lot of poses that focus heavily on leg strength.

Taking a break from weight bearing exercise and combining that with lots of yoga, lots of stretching, lots of foam rolling and a frequent massage therapy, especially in the area where you're getting these pain and they're probably in the front and back of your lower leg, focus on that area and the fascia on that area and see what happens.

This Ugi workout is a full body HIIT workout, focusing on leg and ab exercises but has lots of movement to shape and tone the whole body.

If you are doing a lot of HIIT then you will, in my opinion, be fine not focusing on leg training.

The classic example is the guy who only trains upper - body and has skinny little legs; a lot of ladies tend to focus on lower - body exercises.

A lot of guys fall into that mentality where they just want to focus on building their upper body, because they think, «why bother when the legs are covered up most of the time»?

A lot of these exercises just focus on your legs and when I went to a barre class, I found that the exercises were ones that would bulk up my legs.

But since you advised to do floor exercises when it comes to leg workouts I'm having second thoughts because it focuses on standing and doing lots of pliets.

Gearheads: You guys talked a lot about how even though you were known for multiplayer games because of the UT franchise that you were really going to focus on the campaign aspect of this game, but it appears like the legs that Gears of War has is in multiplayer.